Sumo Pillar #5 | The Lockout | JTSstrength.com 

funny thing that Yury Belkin does and teaches people to lock knees first

Excellent series! It was very informative and easy to follow. Sumo deadlifts are my favorite and I will incorporate this into my deadlifts. Hit 75kg PR yesterday (I'm still a beginner) but I hope to hit 100 soon! Thank you!

long live Juggernaut

Thank you very much for posting these videos! lots of great advice

Some BIG lifters swear by the 2 step, more disjointed approach to Sumo.

Gosh what a babe

This was helpful, thank you

Shoutout to Kristen for demonstrating the sumo deadlift over and over for this series!

I think the other guy who is in other 5 series.... is better 👍 As he mentioned in conventional DL we should start shooting the hips as soon as the bar reaches the lower part of our knees.... this according to me will also apply in Sumo DL...... and if you observe closely at a lower playing speed you can make out that the girl is doing the same here.

Thank you so much ! And thank you for breaking down into 5 videos.

Yuri Belkin blocks the knees far before extending hips, you are saying that's a fault

Thank you, JTS!

what if i lock out after pulling the bar over my knees ? Not "as soon as the bar comes off the ground" like you said

till what point we should push with the foot and then pull using hips.....when i use hip at the start my shoulder strt droping

Please do a series on the strict standing overhead press. Also, I've said this before but I'll repeat, Kristen is a demigod, not just because of how strong she is but also how beautiful she looks, she seems quite humble too. Lastly, I thank you Max Montana, for all the incredible content you people put out. 😃

Do the sumo squat pez

Wait, so when do I pee?

Please do video on overhead press like this .

Is mine the first comment?