Sunday homemade healthy recipes - chilli con carne
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Recipe:
* 2 medium onions
* 4 garlic cloves
* 1 Kg minced beef (5% fat)
* 2 cans chopped tomatoes (400g cans)
* 4 tbsp tomato puree
* 2 tsp chilli flakes
* 1 tsp cumin
* 1 tsp ground coriander
* 1 tsp Worcestershire sauce
* 1 beef stock (crumbled)
* 5 - 7 stalks celery (minced)
* 400g can kidney beans
* 400g can mixed beans
* 2 peppers (red/green)
* Large handful of fresh coriander
Serve with rice / baked potato / pasta
28 окт 2023