Тёмный

SUNDAY RESET ROUTINE 2022 | clean, restock, errands & meal prep with me 

Melanie Patricia Cruz
Подписаться 263 тыс.
Просмотров 263 тыс.
50% 1

Hey lovelies come spend a Sunday with me see for my weekly reset routine!
For all my media links~ allmylinks.com...
music: Night Owls by DREÁ&BAM 🖤
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡BUISSINESS♡
Email: Melanie@syllabletalent.com
p.o box ~ 12094 Anderson Rd #407 tampa fl 33625
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡S H O P M Y M E R C H♡
✨ www.melsmfmerc... ✨
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
🤎 D E V I C E S 🤎
~ CAMERA-Canon EOS M50 Mark II + EF-M 15-45mm is STM Kit White
~ PHONE- iphone 12 ProMax
~ COMPUTER- MackBookPro
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡ M Y S O C I A L S ♡
~ INSTAGRAM- / melaniepcru. .
~TWITTER- / melanie08251540
~SNAPCHAT- melaniepcruz
~TIKTOK-
~O.F~ @itsyagirlmel ✨
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
♡VIDEOS♡
BoandTee try on haul: • MY ACTIVEWEAR TRY ON H...

Опубликовано:

 

11 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 228   
@AshleyPhillips
@AshleyPhillips 2 года назад
To whoever is reading this…you are so loved. The world is a better place with you in it. Wherever you’re at in life, you’re doing amazing and I’m proud of you. I’m glad you’re here 🤍
@senax1799
@senax1799 2 года назад
i love you Ashleyy
@AshleyPhillips
@AshleyPhillips 2 года назад
@@senax1799 i love you!
@diamondwilliams1207
@diamondwilliams1207 2 года назад
So are you love
@helloprincess
@helloprincess 2 года назад
Thank you
@danaglass1265
@danaglass1265 2 года назад
This is a beautiful thread. Love and blessings to you all. Thank you Ashley!!!💕💕💕
@logynswain
@logynswain 2 года назад
Mel! When you’re letting your food cool off, let it cool with the lids off or else that’s what causes the food to go bad and can make you sick. Once it’s cooled, you can put the lid on and you shouldn’t see the condensation on the inside and then it can be refrigerated. Thank so much for the videos!! 🥰🥰
@hey.mourango
@hey.mourango 2 года назад
I was going to say this Plus putting it in the fridge like that can make the food taste not as good as it could, and depending of the food it can get soggy too
@amandaamimer4668
@amandaamimer4668 2 года назад
Little tip: Do not prepare your smoothies in advance and keep them refrigerated! I worked at a smoothie/juicing stand and I learned that a smoothie/ fresh juice loses most (if not all) its nutrients/vitamins if you do not consume it within the hour (maybe 2) of its preparation... Your smoothie/ juice is still going to taste amazing, but it will be less nutritious. A lot of websites will make you believe you can refrigerate them up to 24h in an air-tight container AND still have all the nutrients, that is not true! Other than that, the rest of your meal planning was very satisfying to watch!!
@robynchinana5660
@robynchinana5660 2 года назад
I used to only prepare smoothie night before at bed time for early next morning, and I always knew about the fruit loosing nutrition over time but jus didn't have too much time in the a.m. ...but I don't do that nomo!
@amandaamimer4668
@amandaamimer4668 2 года назад
@@robynchinana5660 what you can do is to prepare your frozen fruits and other ingredients in advance. I put my frozen fruits in packages so in the morning I just have to buzz it all together and add my liquids and extras. Takes 5min! Simple, effective and nutritious!
@divboo6284
@divboo6284 2 года назад
Absolutely. Especially apples, once they are cut they go bad within minutes... Smoothies should be prepared and consumed right away!
@Michelle-pn9xt
@Michelle-pn9xt 2 года назад
@@divboo6284 Apples do not go bad in minutes. That makes no sense. If that was true, nobody would buy them or eat them.
@divboo6284
@divboo6284 2 года назад
@@Michelle-pn9xt When apples are cut and expose to air, they do go bad within minutes.
@Lanathaanatural
@Lanathaanatural 2 года назад
Your videos inspired me to get up and start working towards my goals. I pushed through my anxiety and went to the gym and had such a good work out. Thank you 💖
@thehealtrix
@thehealtrix 2 года назад
SAME❕
@Keesha
@Keesha 2 года назад
No lie…. Watching you reset is so motivating. Thank you. You gave me the little nudge I needed to do something I’ve been putting off for a while. Thank you ❤️
@khalilahd.
@khalilahd. 2 года назад
taking sundays to reset and get ready for the week is my favorite form of self care. Also I love the productivity in this vlog, you always inspire me to be better 💜
@arielleaxo
@arielleaxo 2 года назад
I swear cleaning and cooking is so relaxing to watch
@lifewithjess2845
@lifewithjess2845 2 года назад
Post from Melanie just makes me so happy I love how productive she is and she always has good energy and good vibes💕
@jociir2650
@jociir2650 2 года назад
Your editing style is so unique and very well put together . Love it !
@jana3859
@jana3859 2 года назад
Seriously so impressed that you did all that meal prep and managed to not get anything on your white clothes 😮
@thehealtrix
@thehealtrix 2 года назад
Chiiiiile your meal prepping & kitchen organization is EVERYTHING!!🤩 Ik for sure it makes u wanna cook cause it’s all so neat & clean👏🏽
@CiegiLaPriest
@CiegiLaPriest 2 года назад
I love a good reset! Sets the tone for the week! Also you kitchen organization skills are A1 lol I’m inspired
@kayhanson2511
@kayhanson2511 2 года назад
I need my life to be this organized.
@kelonda
@kelonda 2 года назад
It's amazing, all the prepping you do. Def will be implementing some of these.
@stunnabby13
@stunnabby13 2 года назад
Your videos are so inspiring to me, I've been super lazy and procrastining to much with cleaning and cooking which I once loved.
@briannarivera3367
@briannarivera3367 2 года назад
LMFAOOOO the “i hope not” at check out 😭😭🤣
@lebopoeva5152
@lebopoeva5152 2 года назад
Love your self care videos and routines because they are calm and cosy ly Melanie 😘❤️
@imaninicole843
@imaninicole843 2 года назад
I love your vids!!! Especially the reset ones, I was so relaxed watching you I almost forgot to clock back in at work 😂😂
@kmbranca
@kmbranca 2 года назад
This is probably my favorite vlog yet! Other than your 4am summer meditation one 🧘🏾‍♀️
@yadirarodriguez892
@yadirarodriguez892 2 года назад
I was just going to post this myself
@mventer4294
@mventer4294 2 года назад
I love your vidios they are so calming and if I had a bad day they always make it 100 times better. Also I freaked out when I heard neffex Til I hear'em say cause I've been a neffex fan for a long time now. Keep up the spirits and I hope it's going better with your anxiety and depression. Bye and thank you Mel!
@IIISincerelyIII
@IIISincerelyIII 2 года назад
I really take to her because she's showing how hard she's working towards her goal and not being unrealistic and lying to us. she's petite but beautiful as hell. i appreciate her honesty. unlike a-lot of girls she's natural and i love that about her the most. it really shows the effort in a daily life towards a particular goal and i can relate. i just subbed. thanks, hon for these videos. 🛻🪁🧚🏽‍♂️
@Mochi-bts
@Mochi-bts 2 года назад
Your hair is so beautiful and long!! I’m in loveee 😍 will we ever see a hair care routine or even a overall hair are/body care/skincare routine ??? As always love the content 💜
@Rosa-nx1pk
@Rosa-nx1pk 2 года назад
I would love to see her kitchen I love her organization
@GLIMPSE_00
@GLIMPSE_00 2 года назад
Man I’m not even gonna lie I am a man & watching your videos is super motivational. The food, how the dishes look, the vibez
@lavanyav4441
@lavanyav4441 2 года назад
A lil tip Dont close the lids of container you stored when its hot, let it cool down and then close the lids. Otherwise the food just gets steamed in the container amd releases water and that's something a No No frm my mom😅, just a suggestion though!
@Fitliberian
@Fitliberian 2 года назад
SHE’S SOOOOO GORGEOUS I CAN NOT ‼️‼️‼️‼️
@gracemutomboshako4996
@gracemutomboshako4996 2 года назад
First video of you that I'm watching.. few seconds in and the edit is just crazy! WOW! 🤩🔥
@engezwangquba5597
@engezwangquba5597 2 года назад
I LOVE HER VOICE YOOOO ITS SO RELAXING AND CHILL 😣😣😣😍😍😍
@ShayyButter
@ShayyButter 2 года назад
it was so satisfying watching you clean that stove :p youre looking amazing girl!
@flowerlove6966
@flowerlove6966 2 года назад
I love freezing my smoothie blends instead of blending them ahead of time because the taste changes and they oxidize.
@jacquelinealvarado4343
@jacquelinealvarado4343 2 года назад
wow! you inspire me to get up early work out, meal prep and keep the house cute and clean lol. keep up the videos! hope your period has been more Melo on ya.
@diamondwilliams1207
@diamondwilliams1207 2 года назад
Absolutely love the vibes it’s given let’s figure out my Sunday’s change it up a bit
@AimeeELaRue
@AimeeELaRue 2 года назад
Just bought my BoTee gear!! So excited to receive my items - thanks for the rec! :)
@crystalever
@crystalever 2 года назад
ive been loving your videos melanie!! i feel like we are on the same wavelength. watching you feels like im leveling up with a homegirl
@loljj9019
@loljj9019 7 месяцев назад
I do not know what is going AWN truly. This woman deserves 1 mill by now. Are people being stingy???😭
@yuccafry7717
@yuccafry7717 2 года назад
Idk how you manage to carry so much in your hands and record it without getting frustrated, dropping or spilling whatever it is o.O like every video you do this. I’m amazed
@jovaniadorcely4854
@jovaniadorcely4854 2 года назад
Babes the intro is giving babes like yesssss. Like period. We love that
@idbechingwan
@idbechingwan 2 года назад
The meals looks great, would love to see more meal prepping videos or just meal ideas in general!
@beingcharenia8453
@beingcharenia8453 2 года назад
I’m so motivated and inspired 💙
@LindsayWallace
@LindsayWallace 2 года назад
Get your hangers from the dollar store!!! Best advice my grandma ever gave me lol
@lindseyslifeNstyle
@lindseyslifeNstyle 2 года назад
I haven’t watched a RU-vid video to the end in a long time! Subscribing!
@Shaybabe723
@Shaybabe723 2 года назад
New subbie as of this year🥰 You seem like such a chill ass person! I would love to see a apartment tour!! Your place is so cute!!
@MaddieSageYT
@MaddieSageYT 2 года назад
Obsessed with this! I reset yesterday but opted out of recording it for the pure reason of self care 😅 love love love your intro!!!!
@AVx00
@AVx00 2 года назад
Your intro is insanely good Mel❤️‍🔥 ok, on to watching, so excited to watch this, your videos like this are my top FAVS. 🤩🤩
@kymoyejanet
@kymoyejanet 2 года назад
Love that Ty our vlogs always just an asmar, and not the loud hey guys 😅😅😂😂😂😂
@cierachanae
@cierachanae 2 года назад
I had to rewatch the first 30 seconds 10 times because 🔥🔥
@vickielouisefit
@vickielouisefit 2 года назад
I'm the exact same! Always happy to clean and wipe everything ever, hate hooverig
@Sezzyshey
@Sezzyshey 2 года назад
Hi babe! love your content so much! Just a side note about cleaning your stove while its hot turns the chemicals into steam and you're breathing that in
@leighmolina1221
@leighmolina1221 2 года назад
You are so gorgeous omg but most of all your so authentic! Love you !
@sophiegrace3480
@sophiegrace3480 2 года назад
Mel!!!!!!!! Loving your videos, finding so much inspo and motivation from you 💕 I would love if you linked the recipes you use and appreciate it so much. I'm always looking for new foods to try. Thank you!!
@csscott9803
@csscott9803 2 года назад
Happy Valentine's day 💕💕😜
@isabellehunsinger8096
@isabellehunsinger8096 2 года назад
your videos are addictive! much love to you mel xo
@poppycalliope
@poppycalliope 2 года назад
Love everything about your videos , I feel better after I finish watching your vlogs ✨❤ I want to start meal prepping I think it will save me a lot of time !
@thehealtrix
@thehealtrix 2 года назад
Same👌🏽 & I bet it actually makes u wanna cook since it’s already done!😩
@ZoraSingsohh
@ZoraSingsohh 2 года назад
Just what I needed thank you Mel! 🙏🏾🍵💗
@quick.easy.eat23
@quick.easy.eat23 2 года назад
1st time here! Beautiful vlog and beautiful you! Thanks for sharing stay safe and blessed 😊 much love from Canada 🇨🇦
@jademayfield4712
@jademayfield4712 2 года назад
You make my day so much better💕
@Danaclerici
@Danaclerici 2 года назад
Loved watching this !!!!
@brileyfahrni3782
@brileyfahrni3782 2 года назад
Can I just ask where you live? The vibes are amazing 😭 wanting to move somewhere this green it feels so inspiring✨
@rheannagutierrez5441
@rheannagutierrez5441 2 года назад
have a blissful day 🌙
@thegillypoo123
@thegillypoo123 2 года назад
Best intro ever in history of instro. Best.
@YourGirlShaylah
@YourGirlShaylah 2 года назад
i want some of Mels Food cuz GOD DAMN !
@LMDihaba
@LMDihaba 2 года назад
Love all the way from South Africa ❤🇿🇦
@0nlyjass278
@0nlyjass278 2 года назад
i love videos like this
@ndssum9695
@ndssum9695 2 года назад
These videos just relax me❤
@christopherbrooks6921
@christopherbrooks6921 2 года назад
Still a first round ko who is an absolute beast 💪 🔥 😍
@GamingWithMarleyyy
@GamingWithMarleyyy 2 года назад
its still on amazon!!! I actually ordered it like a month ago and love it!!
@savegrace3347
@savegrace3347 2 года назад
I really love your content Mel❤️✨
@celiafeliciano3894
@celiafeliciano3894 2 года назад
I loved this video !!! 🤍🤍🤍
@kamyra5786
@kamyra5786 2 года назад
Just when I was about to see what was on Netflix I see you posted😍... Hey boo lol love your videos❤
@elizabeth-kang
@elizabeth-kang 2 года назад
I just barely found your channel & I love your content ! 🥰
@VeryKinkyCurl
@VeryKinkyCurl 2 года назад
Hey Melanie, I seen in one of your vids you briefly showed us your fridge organization. Can you dedicate a full vid to that? I see how you have things in containers and you prep if for storage. I want/need to do this for my fridge as well. It would help to see where you got the containers, how you do it and ideas for what to preserve. Please and thank you.
@ra.7735
@ra.7735 2 года назад
Love ur inspiration
@kidcaster8051
@kidcaster8051 2 года назад
Just subscribed! Loving your content!
@rithikaajay8340
@rithikaajay8340 2 года назад
can someone please lemme know the name of the intro song
@keziiah
@keziiah 2 года назад
That preview was Fire Mel!!! Must say
@divyamane9065
@divyamane9065 2 года назад
Gurl your hair so pretty! Also i love watching your vlogs❤️
@latonijfrazier3292
@latonijfrazier3292 2 года назад
My social anxiety has gotten a little better ❤️ but my patience tho when I go in stores and there's a bunch of people 🤦🏾‍♀️ makes my anxiety go sky high😔
@TallGirlToni
@TallGirlToni 2 года назад
I love Stok cold brew too 😩 they sell it at the Publix and Walmart here as well as Target
@Perfectlyme_chelle
@Perfectlyme_chelle 2 года назад
Very motivational. Thank you. Love your videos
@jasmonicacid4033
@jasmonicacid4033 2 года назад
love your content💗
@someonesstarchild
@someonesstarchild 2 года назад
I love that blender it's so convenient for meal preping. whats the brand name?
@Fitnesswgg
@Fitnesswgg 2 года назад
You’re so inspiring to me, thank you so much 💖
@1972centaur
@1972centaur 2 года назад
you are so motivating!!!!!!
@Rasha-iv8gc
@Rasha-iv8gc 2 года назад
Girl u r beautiful Nd hard worker I like the way u do vlogs n definitely I’m gonna subscribe ❤️❤️❤️❤️❤️❤️❤️❤️❤️🇹🇩
@essoessss
@essoessss 2 года назад
I love your hair! Mine used to be the same and back then the volume and density was irritating, but now after having lost a lot of hair i wish it was still like that :(
@tammyjones6779
@tammyjones6779 2 года назад
Love it and u. Thanks for the help and tips.
@cherryberry2396
@cherryberry2396 2 года назад
I feel better about my social anxiety now 👌👌
@Tina-Faith
@Tina-Faith 2 года назад
Your food looks so good can I have the recipes you make it look so easy
@mariposa383
@mariposa383 2 года назад
Love the video inspirational as always
@liezelanncorlet5136
@liezelanncorlet5136 2 года назад
I just discovered your channel and I'm loving it!
@jlesipg
@jlesipg 2 года назад
Love your videos! Can you make one that talks about pre workout drinks 😉
@Gawdess_Sunnie
@Gawdess_Sunnie 2 года назад
New Subbie 😊 you’re so pretty. I enjoyed the video it was such a vibe. ✨💖
@samanthastevenson705
@samanthastevenson705 2 года назад
I need that pasta recipe!!!😍😍
@BREANNANB
@BREANNANB 2 года назад
what’s the blender called
@latoyab8337
@latoyab8337 2 года назад
Enjoyed another vlog!
@thekristinapats
@thekristinapats 2 года назад
Great Video Melanie 😇💙
@shilpals2103
@shilpals2103 2 года назад
Love from India ❤️
@caseystern1863
@caseystern1863 2 года назад
I need to know where you get everything in your house girl ! I want my house to be a certain way and I can never find things that flow with one another yours does really nice
@Layla-rn8kh
@Layla-rn8kh 2 года назад
Loved this video
@hadiachebab4228
@hadiachebab4228 2 года назад
Yay finally❤️
Далее
Apple Event - September 9
1:38:50
Просмотров 25 млн
Они захватят этот мир🗿
00:48
Просмотров 844 тыс.
MY 5AM weekly fitness routine + what I eat
37:32
Просмотров 398 тыс.
a night in my life | vlog
26:01
Просмотров 81 тыс.
sunday reset | clean with me, opening up about vlogging
34:12