working a 9-5 can and juggling everything else can be so overwhelming. trust me - I get it
during the week, I prioritise work, my relationships and moving my body, which means housework and errands have to wait. For this reason, I love reset days where I prepare for the week ahead, clean my flat, do my grocery shopping and treat myself to a little moment of self-care. when I keep myself busy on sundays, I also avoid sunday scaries (for the most part) and feel ready to tackle Monday - or at least as ready as you can be. If you struggle sometimes, I see you x
0:00 intro
0:45 dishes and fresh sheets
02:06 set yourself up for success
03:26 snack
03:49 cleaning
04:50 getting my life together
06:44 errands & grocery shop
08:06 mealprep
12:03 relax
wanna see more? 👀
/ johannahelena.ru
/ johannahelena_ru
#reset
25 июл 2024
