In this video I tell about my experience with the ADAPT insoles from super feet. Amazon link to the insoles: amzn.to/42pkCpA *My links* www.BruceChasta... / bruce_chastain Check out Bruce Chastain on Strava / strava
Original insoles don't offer any support. Never size up to accomodate an insole. Superfeet can actually reduce your shoe size by up to half a size by preventing your foot from elongating when striking the ground. They should always be trimmed to the size of your original insole or 1-2mm shorter for flex. I was a superfeet and running shoe dealer for 18 years.