Want to improve your flexibility but feel like the stretching you are currently doing isn’t really doing much?
This tip is a game changer! And it is super simple to include into your already existing stretching routine…
For more stretching tips, follow along stretching classes and yoga check out my app www.freshbodyfitmind.com
If you have any questions about stretching or any requests for my next RU-vid video leave them below!
Happy stretching!
Amanda x
#stretchingtips #flexibilitytips #flexibility #stretching #yoga #beginnerstretching
2 фев 2024
