My favorite supplements for fertility and egg quality, along with my favorite non toxic everyday products.
Always check with your doctor before starting any new supplement!
Time Stamps below
Supplements that can be found on Amazon are listed below along with the time stamp. I am listing the brand I use, but any brand with non gmo products should be fine.
Berberine 4:02
Horbaach Berberine 2,000 MG
Selenium 4:27
Bronson Selenium 200 mcg
Ubiquinol CoQ10 4:36
Besibest Ubiquinol CoQ10 600mg
L Methylfolate 5:06
Carlyle L Methylfolate 1000mcg
Prenatal 5:35
TheraNatal Core Preconception Vitamin & Mineral Supplement.
( Preconception through 1st trimester) Switch to TheraNatal Complete or TheraNatal One before beginning your 2nd trimester.
( Can be found on Amazon or theralogix.com )
Methylated Super B Complex 6:13
Igennus Super B-Complex
Alpha Lipoic Acid (ALA) 6:20
Superior Labs Alpha Lipoic Acid
Iodine 6:50
J.CROW'S Lugol's Solution of Iodine
HAIR / BODY Starts 9:22
Native Shampoo + Conditioner 9:32
( I love cucumber mint )
Native Deodorant 9:42
(I love Honey & White Oak)
ExStatyk - Anti Static Hypoallergenic Spray (Also works as hairspray) 9:51
Arrojo Mousse for Hair Volume
10:27
Hair Dance Volumizing Dry Shampoo 10:43
Organic Period Underwear / Tampons 11:06
Rael Disposable Underwear for Women
Rael Tampons
HOUSE HOLD PRODUCTS
Seventh Generation Laundry Detergent 12:35
Dr. Bronner's - Sal Suds Biodegradable Cleaner 12:45
Noalto Reusable K Cups and Coffee Pods 13:17
Tea 13:56
Wisdom Of The Womb Teas available at wisdomofthewombonline.com
My favorite is the Fertile Mamma tea. They also have a tea for men, Morning Rooster tea!
Check out Dr. Berg’s Video on the causes of Endometriosis
• What Causes Endometrio...
27 июл 2024
