Surf Stretch with Andre: Mobility Flow for Surfers

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Mobility Flow for Surfers...
Surfing requires strength, flexibility and agility. On episode 6, Andre goes through a mobility flow - a stretch and strength sequence for surfers. Any body flow awakens your body neuromuscular control and proprioception abilities. Get into your body and flow - then go surfing!
If you're interested in any of our resort or online coaching programs, visit SurfSimply.com or email info@surfsimply.com for more information.

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Опубликовано:

5 сен 2020

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Комментарии : 16

@Moosecoaster 4 месяца назад

Awesome. I’ve been searching RU-vid surf specific mobility videos for nearly week and this pops up to help me with my pop up. This is getting saved! Thank you.

@mynameisjp07 3 года назад

This is a great video, but it would be so much more useful if if was presented as a follow along video. Please make it available in that format.

@jannamelissa-realfoodplan3869 Год назад

agreed

@whyyyoudie 9 месяцев назад

SAME!!! that would make it so much better

@pineappletop8751 4 месяца назад

This is something to strive for.

@silondilejali229 2 года назад

I’m not a surfer (yet) but these stretches feel so good. Please can you make a version that we can follow 🙏🏾

@Jim-fe2xz 3 года назад

I got back into surfing after a nearly 40 year break. I thought I was pretty active but quickly learned how stiff I had gotten. Thank you so much for these vital tips!

@ReadVanderbilt 3 года назад

This is great stuff that is definitely going to help my surfing, perhaps especially popping up. The video carefully goes through how to do each position correctly, and encourages you to put them together with the timing and speed that’s best for you. I agree that it would be great to have a complementary video that is follow-along.

@alenamauth 2 года назад

Thank you so much for this little stretch! I love the open door move 🤗

@annkatrin7494 2 года назад

I am so happy that I found this video. Definitly having hard times with my pop up because of very stiff hips. This will help to step my game up!

@schoodichollow Год назад

this is a great little flow but i had to keep going back and doing the opposite side which was confusing--would be fabulous to just teach both sides straight through and talk through a couple flows of it also--otherwise awesome and i wish i were still there!! Highly recommend Surf Simply-- it amped my surf 200%!!!!

@nathanwardlaw6729 Год назад

Yew! This is 🔥Thank you! 🤙🏼

@ethicalbutcher7015 3 года назад

Good job !

@annanojek977 5 месяцев назад

theses stretches feel good, but there is so much talking around that I constantly have to speed up the video. I cannot dwell into and go with the flow, when it's presented this way. It's format is suitable for an offline class, not an online video-class.