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Survive Achilles Tendon Rupture | Equipments I used in first 12 weeks | Ep.7 

Yulong
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11 сен 2024

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Комментарии : 12   
@AdeAde-th3bc
@AdeAde-th3bc Год назад
very helpful. Thanks!
@KingdomWarrior3
@KingdomWarrior3 Год назад
Super helpful bro, thanks for making these videos and documenting your journey
@iamyulong
@iamyulong Год назад
No problem 👍
@johnnypitviperwallace5908
@johnnypitviperwallace5908 11 месяцев назад
“Making round trips to the freezer is a hassle” Jesus brother I felt that in my soul haha, I’m only 3 weeks after surgery still using crutches, can’t wait to start PT!
@iamyulong
@iamyulong 11 месяцев назад
🤝your journey started keep it going! wish you a speedy recovery
@WandaBliss
@WandaBliss 11 месяцев назад
I am three weeks in and I lost some weight already 😂
@vasilasenov-om4dh
@vasilasenov-om4dh Год назад
hello i have a question im at day 50 post op surgery of my achilles tendon doctor sayd i can start walking but i cant get neutral position of my ancle my achilles is so so stiff and hard i dont have good stretch ability will this improve in future time so i can reach past neutral pisition to dorseflexion
@iamyulong
@iamyulong 11 месяцев назад
50 day post op is 7-8 weeks post op, which is still at early stage. I am not at neutral position at that time either. don't worry! follow your doc's protocol and you will reach neutral and walk w/o issues at no time 💪
@vasilasenov-om4dh
@vasilasenov-om4dh 11 месяцев назад
@@iamyulong ive made only 3 days till now phisiotherapy and its better getting lose and im happy with progress felling
@iamyulong
@iamyulong 11 месяцев назад
@@vasilasenov-om4dh nice! keep it up
@jgarcia10s
@jgarcia10s Год назад
I also just recently ruptured my Achilles on May 17th and had surgery May 23rd. Two weeks post op right now and fitted in a boot with wedges. Doctor though gave green light for full weight bearing walking with boot. Was it difficult to start walking?
@iamyulong
@iamyulong Год назад
walking with boot is ok for me - I think the boot is designed to be easier to walk with. it was def difficult to walk when I first transitioned to regular shoes. I only start full weight bearing around 7 weeks so you are definitely faster! Keep it up
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