Surviving 30 Days of Shaolin Kung Fu Training

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I'm training Shaolin kung fu for 30 days with a real Shaolin monk! First 200 people to sign up for Brilliant will get 20% off their annual premium membership: brilliant.org/hafu
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Master Yandi 释延荻法师
Master Yandi is a Shaolin kung fu master from the Shaolin Temple. He is now spreading his teachings in Richmond Canada. Learn more about Shaolin culture and Master Yandi: shaolincanada.org/ or email info@shaolincanada.org
Master Yandi is the Abbot and Headmaster at Shaolin Temple & Cultural Centre of Canada located in Richmond BC. The Shaolin Temple of Canada is a non-profit society and an official extension of Shaolin Temple & Monastery of Hanan China. He entered Shaolin Temple at the young age of 8 and has been training ever since. Now Master Yandi aims to help students and disciples of all backgrounds and cultures in their quest of compassion, physical & spiritual fitness, and enlightenment through its teachings. Go visit their website if you want to learn more.
I'll be training on a weekly basis with Master Yandi. So excited to show you my progress and share my learnings!!
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Cinematography By:
Eugene - / like_water_dao
Saar - / saarboi
🎬 Watch ALL Episodes of My Kung Fu Training
▸ • Surviving 30 Days of S...
Surviving 24 Hours With A Shaolin Kung Fu Master
▸ • Surviving 24 Hours Wit...
Shaolin Kung Fu Training - Week 1
▸ • Surviving 30 Days of S...
Shaolin Kung Fu Training - Week 2
▸ • Surviving 30 Days of S...
Shaolin Kung Fu Training - Week 3
▸ • Surviving 30 Days of S...
Shaolin Kung Fu Training - Week 4
▸ • Surviving the Final Te...
Training Iron Fist Kung Fu for 7 Days
▸ • I Trained Iron Fist Ku...
For those of you who don't know, Shaolin kung fu is one of the oldest and hardest forms of martial arts. A lot of MMA and other martial arts originated from Shaolin kung fu. You may have seen many MMA fighter vs Shaolin Monk videos on RU-vid. Shaolin masters can develop crazy abilities like iron fist, extreme flexibility, and the ability to run on water.
#KungfuHafu

Опубликовано:

16 авг 2021

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Комментарии : 3,1 тыс.

@hafu 2 года назад

I'm glad to see you all enjoying this Kung Fu Hafu series!! If you want to help fund more videos, check these links below: 🧠 First 200 people get 20% off Brilliant's annual premium membership: brilliant.org/hafu 🔥.SHOP GO BEYOND MERCH: shop.hafugo.com

@jackanimations9260 2 года назад

You is a legend for not giving up Ur the one who motivated me to keep pesuaing me to chase my dreams And I won't ever regret subscribing to this channel

@hafu 2 года назад

Keep chasing after your dreams!

@thomasacosta4173 2 года назад

Hey i do ninjatsu i can do a backflip

@sethhorton776 2 года назад

these people are crazy! I have insane respect for them and even wish I was raised by them.

@richardwilliam7140 2 года назад

Is not about talent. But when do you start matters.

@srksharma8199 2 года назад

Master :- Gives an inspirational speech Hafu :- Ok I'mma talk about my sponsors Master:- 🥲🤦‍♂️

@bakishaa4106 2 года назад

Lmao fr

@tanishkanagar5756 2 года назад

Lol it took the tension out😂

@tanishkanagar5756 2 года назад

I really thought he was gonna run away!!🤣

@hafu 2 года назад

what a transition eh? ;)

@HanjiZoe_2000 2 года назад

@@bakishaa4106 Itachi...

@enterlastname264 2 года назад

“If you want to reach greatness, you must be ready to sacrifice an equal amount.” YOO

@Raumes513 2 года назад

Yin and yang As above so below So many phrases and saying from our ancestors thatd we’ve been taking for granted the last few hundred years

@vyy00bet 2 года назад

That gave me chills

@jeetsunar5402 2 года назад

Law of equivalent exchange

@user-du2mn5gl9i 2 года назад

Opportunity cost

@mrswoop5327 2 года назад

Ama take this word haha

@lokeshsharma3613 2 года назад

Any Indian here 💫🇮🇳

@BinderKanger 16 дней назад

Yeah

@Amankumar-zz6bl 16 дней назад

Yes

@lokeshsharma3613 16 дней назад

2 saal baad reply mil raha h 😂@@Amankumar-zz6bl

@imsandy4143 16 дней назад

Yess

@raseenaak6703 16 дней назад

Yeah kerala

@loomiangleamer4434 Год назад

"if you want to reach greatness, you must be willing to sacrifice an equal amount" What a great (life) quote

@emillic7976 2 года назад

lmfao Yandi: do you know splits Hafu: yes Yandi: down.

@eimy1063 2 года назад

💀💀💀

@JeromeProductions 2 года назад

💀💀💀

@maixe13 2 года назад

Hafu: shit

@kamukuraizuru3693 2 года назад

💀💀💀

@bigred212 2 года назад

O O F

@rymmic 2 года назад

He trained for 20 years to get to this level! Him: I’m gonna see if I can do it in 30 days!

@narvoana5074 2 года назад

30 likes on this comment 3 days ago lol no way

@gojosatoru9421 2 года назад

He's the main character

@sjegannath6295 2 года назад

he knows he can't but he still tries for fun and content. Nothing better in life than trying out new things and trying to push your limits.

@lumine9311 2 года назад

@@gojosatoru9421 in the issekai world

@hhfhhfg 2 года назад

He’s from the Kai series

@zackyboi2048 2 года назад

From what I’ve seen in other places, he actually went pretty easy on you with the flexibility training. Usually Shaolin monks will sit on your leg and force you into a split on the first day. Twice each leg for four sessions 6 days a week.

@shawntailor5485 2 года назад

That's what I was thinking .

@shawntailor5485 2 года назад

John crystal was brutal teaching us to stretch

@shawntailor5485 2 года назад

Excruciating

@Ambitionincarn8 Год назад

3:51 hit real differently. I like it. "If you want to reach greatness, you must be willing to sacrifice an equal amount."

@soyanshumohapatra 2 года назад

4:56 *It's like a movie where the hero thinks the training is useless and later realises that it is indeed very helpful.*

@hunter1x 2 года назад

Karate kid

@MinatoNamikaze-ib5gu 2 года назад

@@hunter1x I was thinking Kung Fu Panda but Karate Kid does that too

@SrankAJ 2 года назад

@@hunter1x that's what I was thinking

@alvarosandin9784 2 года назад

@@MinatoNamikaze-ib5gu no, he literally copied the whole thing from karate kid, even some dialogues are from movies. Do yall guys belive this? like i dont get it. is it supposed to be like selfaware or sarcastic or some shit?

@devont1576 2 года назад

Jacket on,Jacket off

@S1lence13 2 года назад

Younger kids tend to have flexible bodies, so if someone starts training early it will be easier at flexibility rather than starting at a higher age, working late needs you to sacrifice more than at a Younger age

@teresamyers6992 2 года назад

Facts

@masongao123 2 года назад

faxx

@himanshuthakur9002 2 года назад

But how we start What to do What not to do .......

@none_of_ur_biznes 2 года назад

@@himanshuthakur9002 really depends on what you plan on doing

@harshnaveen5276 2 года назад

Yea

@9catlover Год назад

'we must go beyond our limits everyday!' - gosh how many people do that....so inspiring.

@emlyenmoon1595 2 года назад

What an honor! To train with such powerful people is such a privilege, i hope to one day train at the temple and learn what they have to offer. So cool thank you for the content 🙏

@jes2276 2 года назад

The master's Chinese is so clear. I wish he would be a voice actor for Chinese study books.

@kyrryl8434 2 года назад

I think so too!

@kotatonako 2 года назад

Yup he’s better then my Chinese parents-

@ShipperTrash 2 года назад

I thought so too!

@izana944 2 года назад

Hafu : After 30 days of training *"I want to become Hokage"!!!* Monk : We don't do that here 🗿

@freddiereagan6705 2 года назад

You: I want more anime Me: we don't do that here

@jirenedits6183 2 года назад

Shut up Naruto is trash

@jirenedits6183 2 года назад

@AWANGKU MOHAMAD DANISH BIN AWANG JAMALUDIN Moe shut up Mohammed salah

@gengy4666 2 года назад

@@jirenedits6183 he says as his only video is a Roblox anime game

@jirenedits6183 2 года назад

@@gengy4666 sorry forget to delete

@yogeshduggal4175 2 года назад

One like for cameraman

@lavakumar5944 Год назад

Everything is fair, if you want to reach greatness, you must be willing to sacrifice an equal amount. Keep working hard, you have a long way to go

@zoeunlimited 2 года назад

Damn the stair crawls. Excited to see your ✨transformation✨!!

@PratyushaSGogoi 2 года назад

ayy zoe!💅🏻

@hafu 2 года назад

Imma become ✨that guy✨

@Muhammad-ou9wh 2 года назад

@@hafu you're not that guy, pal 😂 jk

@dababy4689 2 года назад

@@hafu your not that guy pal trust me YOUR NOT THAT GUY

@khyashimi1639 2 года назад

Zoeyyyyy..is here

@bobsaget2392 2 года назад

When a master is teaching you something by demonstration from experience, never question a Master.

@vnguyen100x Год назад

Bob Saget? You're alive? 😱 just kidding 😆

@rpt8912 Год назад

I'll question who ever I please

@isagf4804 Год назад

Ikr this guy must have never watched the karate kid hahah

@DannyGu33 5 месяцев назад

@@rpt8912 Not everyone is mature enough to learn from masters, their big ego gets in their way and start to question someone who practiced all his life something they only see in movies.

@saumyajoseph2987 Год назад

hello. just want to say that your video inspired me to start taekwondo again. i left it 4 years back because it became painful for me but after watching your video I got the strength and the inspiration to start over again. thank you!

@jlotsflam6272 Год назад

see how hard it was climing down the stairs while crawing this shows why we have diffrent parts of are body, each part has its own purpose, but this person made it so most main parts of the body work for the same thing, amazing indeed.

@kowill288 2 года назад

Master: do this Hafu: I have a question Master: no question, just do

@KurtAngle89 2 года назад

That's basically the Asian way of doing everything. I'm serious

@muhammedareeb9821 2 года назад

"If you want to reach greatness, then you must sacrifice an equal amount." Me: "write that down.. Write that downnn!"

@kabelomkhabela4766 2 года назад

That one stroke a nerve🔥

@kibeulemudud2058 2 года назад

Me hearing a quote and accidentally forgeted: "search at comments.. Search at commentt"

@temporalsamurai755 Год назад

Bro turned his master's ancient wisdom into a product placement skills

@Willis_war Год назад

I like the wisdom he is instilling with his lessons the wisdom he is trying to pass to you is amazing it’s not wonder he is a master after 20 years the master is trually awesome at his style

@tanjiroelite5281 2 года назад

Hafu go:"I want you to know that I'm taking this seriously" Also hafu go 2 minutes ago:*does sponsor*

@choppy2505 2 года назад

Do you think this series of him training is legit

@tanjiroelite5281 2 года назад

@@choppy2505 idk

@utaboi 2 года назад

@Indian Hoopers self promoting

@bhawanasarkar4329 2 года назад

Sens

@joelstephenson8017 2 года назад

Fr💀

@striker0356 2 года назад

This makes me realize how kind and merciful master yandi is

@pilot.wav_theory 2 года назад

And patient

@striker0356 2 года назад

@@pilot.wav_theory true that

@MrTurbo718 Год назад

Love all your video's man. Awsome and helps alot of people as well.. thankyou for your content.

@fabzy4L Год назад

There’s like 15 times I wanted to re-like the video. Great job! Super admirable!

@yurha9606 2 года назад

"But do you know what's the more important thing to train?" "What?" "To train our heart. To train our persistence. To calm our restless mind." I would remain to listen to the teachings of the monks forever, even if in order to hear their voice I had to suffer the pain of hell, because I know that inside every pain there is a teaching. Monks are a bottomless pit of wisdom and their words always manage to fill me with tranquility and peace☀️

@hunterkudo9832 2 года назад

yes indeed.

@baldingbus 2 года назад

I'd literally give everything to experience something like this

@Croncho-dj4ly 2 года назад

Yeah me too

@bshs_figuroma.samanthas.1548 2 года назад

Same.

@manikpatok1942 2 года назад

@Indian Hoopers can u stop advertising?

@MikeSion 2 года назад

I wish I grew up like this

@manikpatok1942 2 года назад

@Indian Hoopers yes

@99mabe Год назад

I must say great work man to keep on going even if you feel you wanna give up you still keep on going big respect man :)

@janeeyre8257 Месяц назад

The series is getting better. Great job!

@SilentAndy 2 года назад

Dang... that moment hit too hard when Master Yandi got serious and angry about the training. Don't quit man. It is VERY possible to do. It's all mental, repetition, and the will to persevere.

@missbeaussie Год назад

I don't think he was mad about quitting, he was mad that he questioned him, that he thought he would give him an exercise that had no meaning.

@TheOceanBearer Год назад

I don't think he was even angry, just saying the candid truth. How would one perform applied martial arts with no foundation and internal balance? The Shaolin guy is just stating the facts of nature; as within, so without.

@lazypawtato8701 2 года назад

Lucky you have someone to teach you. I tried to learn on my own ang I even accidentally hurt myself lol. I like how your love for Kung Fu as how I love it and I definitely subscribe your channel.

@paolouichico7933 2 года назад

This is like watching the first few episodes of an anime. No equipment, just mentor and student

@21ozrecommended41 2 года назад

@Indian Hoopers just shut up

@21ozrecommended41 2 года назад

@Indian Hoopers nobody wants to watch your videos so you spam yt comments

@erasedexistence4161 2 года назад

@Indian Hoopers says the spamming quack

@wisteria5755 2 года назад

Why did he stopped uploading tho

@nartman3477 2 года назад

"Everything is fair. If you want to reach greatness, you have to sacrifice an equal amount"

@Mongoose-ct6us Год назад

I absolutely loved this video!

@dlmagiciangirl2410 Год назад

My parents put me in Taekwondo when I was a kid with a korea teacher till 2014. Your super lucky to take these kind of classes ❤️

@ronrivers4261 2 года назад

It's amazing how we Westererns are so out of touch with this type of discipline. We love our creature comforts and therefore live shorter lives. I am very inspired to get off of my fat butt and get moving again because of this. Thank you Hafu for your leadership, sacrifice and stamina.

@blazingkitsune9020 2 года назад

Someone has yet to visit Florida

@mehmeterciyas6844 2 года назад

Shorter lives? You might want to check average life expentancy

@levidyer8042 2 года назад

We still have European martial arts... The difference is that it's harder to find.

@pranakhan 2 года назад

@@levidyer8042 The conditioning systems in traditional European martial arts leaves much to be desired. Modern MMA would be a good place to start

@MA-zg2pz 2 года назад

@@levidyer8042 😂

@jensentung 2 года назад

GO BEYOND!

@hafu 2 года назад

ALWAYS GO BEYOND BABY!

@MrGhostYT_ 2 года назад

Yo it's the guy from the youtube premium ads

@thewizardnet 2 года назад

Plus Ultra😂😂

@jaydenlin3780 2 года назад

PLUS ULTRA

@tancheanshoonmarvin738 2 года назад

Plus ultra

@sleepyfromstress6524 2 года назад

Those forehead-high kicks you had to do rely almost entirely on flexibility - which is why your shifu told you to practice your splits. I know this because we did this exact same kicking exercise when I took dance classes when I was younger 😀

@OurChineseLife Год назад

Hafu! You are so funny, we practice Shaolin Kungfu in China as a family and I just watched your video with my kids. The pain you go through, we all recognize it and my son finds it hilarious to see you in the same agony! He said you are so brave to show your pain on TV 😂

@thechadpenguin5238 Год назад

I want to learn king fu

@Anonymous64543 2 года назад

Master Yandi Really looks and talk like a Anime God who's overpowered. Feels like staying with him will really make u a super human.. but it's fking hard 😐

@makedragon 2 года назад

I have my own Master Yandi, I started to train recently and it's INSANE how hard it is but it's definitely worth it

@therealslimshady6763 2 года назад

Yeah he is like the one punch man Like he can just one punch the earth

@bhawanasarkar4329 2 года назад

Jin wooo

@Aiden-. 2 года назад

@@makedragon I can only imagine The pain your body is going to be in goodluck do your best

@nasbuscus 2 года назад

Master Roshi is similar. But these guys have straight minds.

@wisteria5755 2 года назад

The youtube algorithm has once again blessed me with real content

@yaruabomaroyakaribana7052 2 года назад

When I was 9 years old I told my Puerto Rican momma to send me to China so I can live amongst the monks and train Kung Fu. Now I’m 23 and I still haven’t yet made it out there, yet. However after listening to master Yandi, I learn that we as humans are born with the tools we need to achieve our goals it’s only a matter of how much comfort your willing to sacrifice so that you will eventually become powerful not only physically but spiritually. 🙏🏽

@LittleblueSmurf 2 года назад

Don’t worry about it don’t give up stay strong Hafu stay strong

@manojsubramanyam 2 года назад

Master has the stability and calmness in everything he does, including his voice. He intrigued me.

@soyanshumohapatra 2 года назад

_"If you want to reach greatness, You must be willing to sacrifice an equal amount"_

@everythinghere6540 Год назад

Sir I m very happy when I see your Chanel you tech slowly and step by step kung fu . thanks my dear

@123rovid Год назад

This is the first time I'm watching this and it makes me really eomtional watching him go through this transformation.

@simonevizzuso 2 года назад

The fact that you started the video "laughing", compared to the seriousness in the last frame, is truly amazing. The environment, the teacher and the commitment are the things that can really change the perception and attitude towards learning

@cuevas8405 2 года назад

this is like the sad part of the movie where the MC sees his mistakes and doesn’t improve at all but then the master shows the mistake and onto the rising action of the story

@ciazoukiru6002 Год назад

The fact that this video is 10 minutes is amazingly incredible

@andrewnaum4749 Год назад

Great video!!

@d.bcooper2316 2 года назад

3:14 that kick was smooth as butter lol

@cursebird3469 2 года назад

@@remotehuman9267 And a criminal undercover

@concrete_consumer725 Год назад

@@remotehuman9267 that

@gaganbajwa4331 2 года назад

Kung fu is like an art that seeks to develop our body, mind, character and soul . I love how you did so much hard work for it 💖 . Inspire from you ❤

@ashtzy9682 2 года назад

Your photo gives me the feeling of nostalgia Idk why

@gaganbajwa4331 2 года назад

@@ashtzy9682 hihi.. It's my photo when I was went with my frnds on trip 🤞.. BTW are you know this place??

@ashtzy9682 2 года назад

@@gaganbajwa4331 No it's not like that it's just I remember my Girl best friend when I was a kid when I'm looking on your photo she just looks like you when she turn around I miss her you have the same hair and body

@gaganbajwa4331 2 года назад

@@ashtzy9682 aww that is so sweet. I wish you will meet her soon 🙏

@ashtzy9682 2 года назад

@@gaganbajwa4331 Maybe🤧 Thank you❤️

@AbdulKhan-sc4kr Год назад

I like the hard work you have done and you are very hardworking.

@nusratzahan2430 11 месяцев назад

Hafu go is a legendary RU-vidr ❤❤❤❤

@emmangendo6818 2 года назад

For me when I started martial arts training I was on my own. I was also so tight, let alone doing a split, even reaching my toes was really challenging. The first two years was hell for me but I never quite even though I had nobody to push me. You're lucky to have a teacher

@Raistar-mx5yb Год назад

can u do spilits now

@emmamburu4954 Год назад

How are you doing Soo far

@downtuned9000 2 года назад

There is things to learn from this even if you don't study Kung Fu or ever intend to. There is something deeper to everything he is teaching made me think about a lot of things in my life

@E3AloeLi Год назад

This is how I connect with my people, as an adopted kid, thanks for you content

@tarilute5968 Год назад

I really want a teacher like him

@dalimelki2971 2 года назад

Hafu: atfer 30 days training "i want to be the strongest under the heaven" Same time hafu see his master as a huge mountain with eagle flying Monk: you think you can beat me in 30 days ?

@straystheticss8 2 года назад

I WAS WAITING FOR THIS. FINALLYYY 😭

@tonygordon2162 2 года назад

Much love from kenya❤️🇰🇪

@hamizanismail4232 2 года назад

A view full of serenity

@timfangrad5173 2 года назад

Glad to see you sticking with it! I also trained in martial arts and quit as a child. I too made the excuse that it was to hard to learn and I still regret not staying with it every now and then.

@wollow1616 2 года назад

I don’t feel like he took this very seriously considering the fact that he began to become disrespectful and then continued to give a fucking sponsor like I swear…

@tylergarecht5847 2 года назад

To be fair he does get better, but yeah it was pretty rude to do that

@rob3715 Год назад

Master yandi trains like beerus the way he holds himself and walks that’s awesome !

@mearewroking5578 Год назад

This was just like a movie, I really enjoyed this :D

@ErfBoy 2 года назад

I also just started doing some kung fu training at my local gym. People look at me weirdly, but they don't know what I'm training for. I love Kung Fu!!!

@janssenlenardg.villegas8773 2 года назад

well dont let that ridicule be barier mate hahahha as they said fool will shame you but wise will applause you

@eunicelim2693 2 года назад

真的被master yandi說的話激勵到了💪🏻每一樣事情都需要認真對待👍🏻

@imaybestupidbut Год назад

As someone who has trained in intensive ballet since I was two, I understand the pain you're feeling in those stretches. Brings back ptsd from my non-flexible days 🥲

@joannerosesantacruz5403 2 года назад

you can do this don't quit👊

@samfisher7019 Год назад

gets the experience of a lifetime, and still half asses it. Master Yendi could see right through you.

@thebestcentaur 2 года назад

As a fairly new Chinese martial arts practitioner (Jow Ga+Bajiquan), this is simultaneously inspiring and visually exhausting to me. Thanks for both reminding me just how out of shape I am and to stay the course!

@surindersauran225 2 года назад

Him : this takes years and decades to learn Also him: let's see if I can get these superpowers in 30 days

@auser8688 Год назад

Great! Thank you.

@qualitylife8195 2 года назад

Mmmm I love these type of channels ❤️

@beyai1082 2 года назад

They're always humble and full of wisdom ✊

@thedigitallabrat 2 года назад

This is the WILDEST Mix of modern culture and tradition. I've ever seen. I love this. This is very much the way

@nikamayt1348 2 года назад

❤️ good job 👍👏

@R75758 11 дней назад

i love every workout. ♥♥♥

@georgefoley9793 2 года назад

Very inspirational video! I started training Goju Ryu Karate almost 3 months ago, 4 to 5 days per week, and everything still hurts, but I must say that it hurts a little less than the 1st two months, and I do feel progress in my stretching, and even more so in my core and leg stamina. The horse stance still hurts, but I can stand in it for longer periods of time now. Keep up the hard training! 加油

@roamer1389 Год назад

I too have done Goju Ryu karate for 6 years. Flexibility is key, especially consistent flexibility. Most of our workouts focus on stretching so we can hit better.

@karikasumi888 2 года назад

Oh my gosh! Master Yandi is full of amazing quotes and knowledge! 3:47 'If you want to reach greatness you must be willing to sacrifice an equal amount.' 😱🔥🔥🔥🔥😍

@skeledin5858 2 года назад

This video just fired me up

@pakistanpskistan4171 Год назад

Very nice work 👍

@bruh-cu8ve 2 года назад

His every words motivates me🙏 Respect to the master

@stinger1109 2 года назад

Getting back into judo after 7 years so good luck to you!!!

@AngeloZzZZ 2 года назад

As a 15yr old who does kung fu i agree with me yendi advices respect to him and you for handling all of this

@eni170 2 года назад

Even though this is a video, I can feel the smoothness when he does his moves.

@softgalmaya 2 года назад

Yandi: Do you know splits Hafu: Yeah Yandi: Down. Hafu: *confused pikachu meme*

@nevermore9271 2 года назад

Everything is fair If you want to reach greatness You must be willing to sacrifice an equal amount. Keep working hard, you still have a long way to go

@joelstephenson8017 2 года назад

That does not sound fair on the surface😳