What a strange world, i stumbled on this could help but comment, try pushing all this crap to some starving child and tell them believing your a beautiful spirit will change your life, some bread and water is more likely to make them happy, grow up
I began my metaphysical journey aged 26. I am now 60. I still slip up because I am human. But the greatest lesson I’ve learned is it’s not how many mistakes you make, it’s how quickly you get back to that place of love. Initially, it took days to realise I was in a negative place, now I can stop myself mid thought and change the direction. Point is, don’t think you have to be 100% perfect 100% of the time and when you do slip, forgive, forgive and forgive. Enjoy the journey. ❤
Ha, totally! I was age 29, in deep despair over ongoing extinctions & climate change, drought, timbering, big oil (Ralph Reed) use of Christian broadcasting to disparage ecology. That despair led me to hike a nearby mtn, then worry it'd get logged, & research the property, which was 10k acres & 4 mtns big. Tears after miracles after tears, this 29 year old despair led to the whole land mass getting protected by the state. I'm now twice older, 2nd saturn return, & can say the age 29 saturn return wakeup, grievous & hard, began a true adulthood of more land protection, many griefs, prayers & expanded love, a surreal unexpected gift of a forest dwelling for me, a kind of true fairytale pilgrimage. When we do as Howard Thurman advised, throw our arms open & say Yes to all the troubles & losses & brokenness of life & others & ourselves, we become an unspoiled, less deluded, mercy filled elder, a peace pilgrim knows hard realities & losses & grief ironically bring joy, love, life, trust & a huge freedom from having to have things go as our egos may prefer. We dissolve. Vaporize. We get to enjoy divine solitude, gaze up into the starry cosmos that is our home & is our ancestor, converse with our folks who've died, & live the magical 5th d life we were born for.
I have just been exhausted both mentally and physically. I am an empath and have decided that staying away from people is my best practice at this time. I've gotten reacquainted with me. ❤
Quick story. So I did the "I love" exercise a year ago. Just randomly saying things I love aloud. "I love my family. I love my grandma. I love the color blue. I love puppies." Literally anything I could think of. It felt so amazing I was literally vibrating. My sister bought me some lunch and a cookie for dessert. I was a bit disappointed to see a cookie in the bag. I simply said "Darn. I wish it was a brownie." I continued to think about what I loved while I ate. Once I was done I reached into the bag for dessert. I swear on my life the cookie was gone and replaced with two brownies. It was my first out of thin air manifestation. I was freaked out, but so amazed. I need to start doing the "I love" exercise daily. Thank you for the reminder.
I’m 55yrs old….my inner journey started when I was around 10yrs old. Even though I grew up in a Christian household, I always felt there was a deeper meaning to what I was taught. My mother sense it, but surprisingly she didn’t get in the way when I started reading books about Astronomy and Astrophysics. I truly do believe she didn’t object to what I was doing because she saw something in me that she always felt. I eventually got into buddhism or should I say Zen specifically. Once I started practicing meditation, it was the biggest advancement in my journey.
@@lucylovitt9583 You’re not being negative at all because what you’re saying is the truth. The last thing the status quo wants is a enlightened general public.
Randomly came across this video and couldn’t have needed it more at this time in my life. Coming out of 3D and living in constant state of 5D in the matrix can be exhausting. Peace & love to all on this journey. 🖤✨🫶🏼
My husband passed unexpectedly recently and I was feeling particularly low and sad and unmotivated the past few days. I started writing a list of 100 things I love and saying them aloud and felt my spirits start to lift and felt gratitude and appreciation for the things and people I still do have in my life and things I can do for myself. Thank you so much for sharing this practice, I was surprised at the effect it had on me. I'm grateful for having come across you and your videos at this difficult time.
1. Open your heart by remembering what you love. (List 100 I Loved) 2. Instead of judging self or others, go to a place of neutral observation. 3. Counter blaming tendencies (self or others) by moving your mind and heart with any creative action - art, music, movement, cooking, cleaning, etc
Creative expression and sincere curiosity is so valuable. We pick up on teachings that distract us from paying attention to the present moment. A fifth dimension can be realized and developed via a concept I discovered and coined: _Synchronistic Mathematics_. This is very similar to Scientific Mysticism--- though, it is purely a subjective experience and analysis. Have you seen my postings on YT in comment sections?
The Pandemic marked a very prominent time of my life. I was in a traumatic life spiral & it was very dark. The Pandemic really kept me home & focused on healing & detox.. it took me a good 2-3 years to get to this new place now where I am actually starting to navigate towards my dreams & desires. I invite my guides & angels in every day to help me & I thank God for all of the blessings & protection.
Sort of the same for me. Though I was in a dark place and downward spiral well before the plandemic and don't seem able to shift it. I avoided the mass psychosis but my question is why? Wth does spirit want with me?
Sonia you are a powerful light. I have next to no money & I KNOW I’m blessed. I had trouble on the road w/ my car. Obviously, our mind can go to a place of distrust. In a waiting room full of people I stopped, sat down, closed my eyes and breathed away stuck, negative, scared energy. My car was fine, no problem found, no codes present. This was a test of my faith, what I could do was call in my angels, count my blessing, believe I’m assisted and protected and allow my spirit team access to me.
Awesome transition from feeling helpless to feeling empowered! U made the shift from a 3D perspective to a 5D Awarenes in one leap!Kudos to U.Very inspiring!😊
I saw you many years ago on manifesting and really enjoyed your teaching. So, when I saw you literally “pop up” on my RU-vid, I was delighted to hear your message. I have been struggling (at 75) with all that is going on and really want to advance to 5D. I’m so happy that you have taught this lesson to us. Many blessings to you and all that see this video. ❤
Judy, I'm just a youngster at 67 so what do I know? But, with regards to 5D I'd suggest respectfully that you allow it to happen - not focus on wanting...... remember there's an equal and opposite force to everything in the Universe 🙏🙏🙏
Wonderful reminders!! I am a beautiful spirit. Move into the 5th dimension New normal. Life is changing. Go with it. 1) What do you love? Find humor. Laugh. 2) Don't judge. Say that's an interesting choice. 3) Don't blame. (Don't attack)Observe. Distract. Do something creative. ( Take focus off negative, news, bad stuff.)
Reflecting hate on someone who has courageously stepped up to prevent the “great reset” which is really the destruction of 95% humanity! Study previous “resets” & open your heart. Blessings & love
This all happened for me around 2008/9. I went through my reiki attunements self healing and other light therapies which were an enormous help. I was enjoying life between 2008 & 17. Then...enormous amount of acceleration since 2019/20+ Now every day is a superfast groundhog day to the point everything feels like there's no point or joy in anything. I liken the analogy (one of many) to enjoying a cup of tea and drinking it slowly. Now it feels like it's glugged down in an instant. I certainly hope this is not the final 5D grand suprise!! Existing each day faster and faster!!
Like others said - good timing. I've been feeling alone, stuck, doing my best to say positive affirmations but things have felt ineffective. Last night was difficult. This seems like a direction I can actually go in. Thank you.
I am definitely feeling the shift. Before covid, I was this very spiritual empath who was going out into the world being a positive energy force. When covid happened, I was overwhelmed by the distraught felt energy of the people dying. I was caring for my husband who had a stroke years earlier. I was thrown into this negative vortex and I am having a hard time finding my equilibrium. I am slowly gaining my footing but some days seem more like 1 foot forward and two steps back. I am listening to all your videos. A couple a day. I will get there, in time. As an empath, who cares too much. I'm bad about remembering to think about my own needs. I am working on it and your videos are helping tremendously. Love your light and spirit.
I wish you Godspeed in becoming your greatest potential so you can go back out into the world as the positive force you are, and that the world most desperately needs.
Thank you for you’re post I too am an empath and yes the feelings are sometimes overwhelming one step forward then two steps back . This is the advice that was given to me which I hope will help . Trust in the process , follow the path and do not fixate upon the goal and you will be taken on the path of least resistance . Be blessed we are eternal
Set some healthy boundaries and don’t be drained by the third dimension. Death is painful for the third dimension. But it’s freedom fir the spirit. !!!
Its a difficult transition when we are so stuck in our ways but it highlights the behaviours we have trapped ourselves with. It's difficult when with others who still love to judge, gossip & blame everyone, everything & themselves. It's draining when we have begun to attempt to move away from this energy & it feels so horrible within when we feel ourselves slip back into those old ways. It no longer sits right. All part of the lovely process but it's a strange process.
I know it isn't always easy but I find areas of the mainstream environment which bring my vibrations and behaviour down need to be removed from my life. Changing jobs, gradually replacing toxic friends, spending less time with toxic family members, unfollowing online political news items, especially those which encourage arguments in the comments section are some of the ways I found to help me keep my vibrations high
@@user-xk2ig4tc3f yes, its funny how we naturally begin to move away from many things as we begin to become more aware of these things. Its like caterpillar to butterfly stage, we transform into something new & leave the old lower energies behind as they no longer sit right with us
What a blessed way to start the day. And great timing. I'm doing my monthly/quarterly planning and want to put in something randomly on my calendar like "No judging day" and "Find 25 things I love today" and "find the humor in the situation where you're grinding your teeth today."
I love that idea!!! I’ve heard that one of the ways productive people accomplish the things on their to-do lists is not to make a list! But instead to place their tasks on a certain date and/or time on the CALENDAR! You’ve inspired me!😉❤📆
I have been using the expression “This is my new normal” since last August when my husband moved in with his new woman (after 18 yrs). I have bouts of utter happiness and love towards nature, feeling so blessed that I’m free of the toxicity, but I wasted a year also being in a state of rage and hurt, and no savings since he took it. I felt the world shifted around COVID, but I describe it as a shift into a parallel universe. I’m healing.
Sonia is truly beautiful. 🌷☀️🌷☀️ I just love her. This might sound strange, but she feels like the kind of person that would be very kind and caring to a sick person. She's a natural mother. So much motherly love to all. She's truly a beautiful spirit and so very pretty too ! Much love to you 🌻💖🌻💖
Thank you for pointing me to neutrality! Been trying to jump from negativity to positivity. Failing often. Neutrality to break down the steps, shift! 😊
I am truly considering leaving the USA. Not only will my retirement be financially limited, the aggression we live in is simply too much for me. I deserve better. Enough!
Me too, but it seems this aggression is everywhere ...there are some sweet quiet spots in the USA. I'm actually looking at Helper, Utah. 🌻💖🌻💖 Best wishes to you 🙏
As a life long victim, I am so happy to know that my low self esteem is not my fault, nor is my chronic sense of hopelessness is about burning off karna. I am a victim of a devil sport, telling me what I need to do, so I can find joy in all my favorite activities... blaming people. Thank you !
Amazing. I've been trying to share this with everyone, but have never been able to explain it this brilliantly! I keep saying, "I am spirit, living in this body, here to enjoy being a human on this amazing planet." And everything from our conditioned past seems so ridiculous, so bizarre. I love this added positivity, and the idea of being pure love. Since I began what I call "living in flow", I have been meeting amazing women almost daily, and striking up fascinating relationships that are turning into wonderful discussions about being authentic and other realizations. The Fifth Dimension is incredibly exciting, and I now understand my role in being more active in attracting as many others as possible. My purpose is to help them achieve theirs.
Thank you so very much Sonia. You've hit it out of the park on this one too. Great reminder!. Its easy to forget and start judging self and others all over again. Much love, gratitude and many blessings to you. Namaste.
What's changing is technology. AI for instance which is driving people to be more alone. Talking or playing computer games with robots that have no emotions doesn't make humans more human. I got hung up twice by Xfinity robot that wouldnt connect me to a real person. Why do the wealthiest and more knowledgable people make all the decisions for everyone else's life with there inventions? Why can't all people have a say in what is presented instead of getting it shoved down our throats. What ever happen to our constitution? Freedom for all people to choose and vote on issues...Old and young..and in between...
@@eileenmcmahon6269That is such a valid point. I wish we had more choice as a whole as to what we want or don't want in our lives but sadly it does feel taken over at times by the power of wealth instead of love. Thankfully shifts like this will bring the change we so desperately need 🤞
Sonia, thank you. Talk about ask and it is given! Literally, about 20 minutes before I came across this video on youtube (I had been watching something else) I asked the universe how I could stop feeling so awful about myself. I have done a lot of spiritual work in the past, but have never come across you before. I feel like I have been wading through quicksand for the last few weeks and no matter what pep talks I give myself, I've been becoming more and more lethargic and less productive or inspired. Everything has been feeling blah. I know what depression is, I know what the dark night of the soul is, but this is different and your explanation has really helped. Time to write a few lists, turn the music on and get out the watercolours. Bless you.
Same here and I also stumbled across this 4 days ago ... Loves it and promptly forgot all about it until today when I hit a really rough patch ... Made myself rewatch just now with pen in hand and got sooo much more out of it ... This time I am setting myself some tiny goals for the coming week to help remember my focus. Namaste
I like that you provided a specific strategy on how not to judge. (Just think - that’s an interesting choice). I love that! Because it’s easy to say - do not judge. But having a strategy is very helpful.
Oh this was a beautiful and timely message. Lying here at 2am having just quit my job and feeling fear… then this popped up and into my heart. I am lifted. Lovely idea to do beautiful creative things to vibrate higher out of this. So grateful.
Sitting in plant medicine ceremony opened up a new wave of possibilities for me. It’s not necessarily the riad to everyone. Synchronicities even watching videos on RU-vid like The Journey to Oneness or how living in 5D feels like. This is such a lovely ❤reminder! Thank you 🙏
Since Covid I have been feeling very sensitive to loud noise, to too many people around and sadness comes up out of the blue. I have been on my path many years and am able to look at these things almost like standing away from my physical and having my soul guide me. thank you ❤
i came across this thinking: ugh, this is probably gonna be more of those badly taught spiritual advice. i ended up enjoying this video very much 💗 your energy is very reassuring and motivated me to raise my vibrations. not quite sure why about myself, but for some reason i've been so depressed. i will try to practice these affirmations this month to overcome my slump, thank you.
I have been training for this my whole life. It’s amazing who you can pull from the dark with a bit of love. Some people though have fallen away and I trust the universe has their best interest. Lately I have been taking on a lot of fears and distorted worldviews. It’s terrifying and intense, So long as I trust in love, I break through it and it breaks away. This has taken a toll on me physically and I’m now resting.
Honestly this world has really never felt familiar. War's, starvation, cruelty, ignorance, heavy etc., has always felt unfamiliar. But TY for your kind words ❤
I love your channel, Sonia, you have such a wonderful uplifting manner. I just wanted to share with you and others who see this that about 6 months ago I stopped watching the news and the crime podcasts etc I used to watch as it felt like they were bogging me down and making my soul heavy. Just doing that was amazing as I felt so much lighter and more peaceful but I went further and decided to shift my energy away from anything I didn't like and focus only on the things that brought me peace or joy. I stopped making judgments about others (not an easy practice at times!) and I try not to see things as being 'good' or 'bad'. I now feel like a different person and others have commented on the changes too. Even better I can now feel my guides and see evidence of their help in hundreds of different ways. Life suddenly feels fresh, new and exciting. X
I've been quite stressed out over the past month or so, with a lot of challenges with work and personal life. Just by watching you talk in this video made me relax and feel inspired. Made me think everything is going to be ok. Thank you for that 🙏❤️💫✨☺️
Luv ya. Yes we're here to learn and grow --- and I will add my belief that the wisdom and maturity we achieve by learning and growing have a deeper purpose. And that is, to eliminate fear-based thoughts, actions and speech. Every time we interact with each other with righteous kindness, cooperation, fairness and all the other virtues, we eliminate negativity from our collective human consciousness. This, in turn, has a purifying effect on the cosmic consciousness of the Great Spirit that we are part of. This purification process eliminates the seeds of evil in the Great Spirit, which is/was the motivating factor for the birth of the all the Multiverse. Looking for your dharma? I think my theory tells us what it is .
Dear ma'am, thank you so mucy for sharing your wisdom with the world. For the past few days, I don't tune into the news and have considerably reduced scrolling on Twitter. And I've realised i am much more peaceful and calm. Will definitely write down atleast 100 things i love.❤❤thank you again. Wish you happiness and blessings 🙏🌹
Man I’m either going nuts or this spiritual awakening that I’ve been having since the pandemic, I can feel everything. I am so empathetic (definitely wasn’t before) now, I feel pain of every living thing around that is suffering. I don’t know what going on but I’m feeling love for all life. My wife and I witnessed a metallic orb fly within 150-200 ft by us. I’m retired military. I know what I was wasn’t human. I know know that intelligent beings are here to help.
Thank you! I have been working on these and I love how you gave examples of flipping the script from old low vibe to higher vibe. Compassion with self has been and is essential for bringing about these changes. I didn’t get here in one day and it’s going to take more than a day to shift. Much love and appreciation 🙏💖🎁
This message was so needed. My boyfriend has been telling me that I've been negative & I agree with him. This was the perfect reminder of my power to switch up, thanks love you!
I just stumbled over your channel. And I am so glad I did. I started the realization about not blaming others or myself a few weeks ago. It does take some practice. But I can feel something changing already. I wish I had known this before. I am 60 now. But it is never to late to start this journey 😊 Thank you for your work, Sonia! 🌹
Love this! Exactly what I am working on... Reassuring to know that it's not easy for everyone! I am also working on 108 things I am grateful for for 108 days. I am on day 31 and I can already changed happening in me... Thank you for your help! 🙏🧡
Hi can I ask what is the significance of 108 please? Its an extremely important number in Hinduism and yoga inparticular. I believe its to do with the chakra system of the body and solar system. 🙏
Person putting negative to another is emotionally unbalanced by their own issues. Be amused to see them try to unbalance others . Recognizing they are struggling is your antidote to their toxic behavior...much love to you stranger! This energy is sent to heal& shield you from that " family" member. This mere thought canstrip their power over your sense of self,but b kind to off balance people decreasing the chance of them trying harder to hurt you
Great message! I agree with you about the pandemic. Even though it was unexpected and a difficult situation for billions of people it also placed me in a spiritual awakening and awareness. I was strong enough to eliminate what was no longer serving me. I started seeking more peace, love for myself and spiritual healing near the end of 2018. I felt a strong shift and a need to change after The Total Solar Eclipse in 2017. From that day forward I've noticed many great changes in my life.
I had found the connection to myself.. when I thought of the things I love. I started focusing in them to life me out of depression. I began by planning a garden that I would not be able to plan but the process connected me. I thought of how I love animals and children and connected with them. I was a way back to myself. And at other times when I was numb I would take a hot bath, often cry get out and connected to my body by stretching and banging on my head..it hepled me to connect.
I really needed to hear this. I have been getting this message from the universe but clicking on your video gave me confirmation I’m headed the right direction 😊
Love the “that’s an interesting choice”, and “ I am having an interesting experience”. ..non blame and non-judgement is so powerful. thank You Sonia❤️❤️
Sonia, this was such a practical and great approach for anyone and everyone. I agree 100% with your techniques and love the 'find something interesting' aspect to avoid harsh criticism and judgment. Much love for this information ~
@SoniaChoquette I got a good question for ya sonia....in ur guesstimate opinion do u think Jesus's 2nd coming will be in our lifetime? & if no then why?
i love this💗. i've been re-learning how to read music and bought a cello...i felt like i needed to do it--reclaim my love of music..so this video is so timely. i feel like disconnecting from the toxic stuff is healing. i've recently joined your channel bc i felt like i'd dropped my connections to my spirit guides and wanted to reconnect. Your work is so helpful and amazing!💗✨
Thank you Sonia for all you do, manifesting change with your suggestions in how to maneuver through our planet's clinging negativity. I followed you years ago, originally and remember telling people how much I loved what you had to say. Recently, your podcasts about developing one's intuition has come through for me. I can still say I love you and what you have to say! Thank you over and over again for keeping on keeping on! I have believed in intuition for years and now with all the notes I've taken, I hope to fine tune my abilities. Bless your being and reaching out to influence those ready to move on!!!
I am 77, i'm a cancer patient . I believe my awakening began when I was a child. At the ageof 7 I was questioning everything. My tue awakening began in the 1980s.
I have been sending the need to shift away from judging myself and others and will feel a perceived shift in my awareness when I Don.. I need this thank you for the guidance and support !. ❤️Hilary
I love this advice!!! I've learned a lot over the years but its nice to be reminded of the important things we need to do in life so thank you very much more that. 😊
Love this. I honestly think that so many of the kids that are/were labeled with psychiatric disorders like ADHD, etc. or were described as having "behavior problems" were really just reacting to harmful programming being passed down from the adults.
You're saying that with zero personal experience of feeling what ADHD is like, right? Isn't it kinda pointless to point towards programming if there is nothing actionable anyone can do to heal or prevent neurodevelopmental matters?
@@scscyou I disagree with your premise. I've been diagnosed with ADHD, certainly had those symptoms, and been prescribed speed. And have literally healed it. If someone is going to tell me I have a "neurodevelopmental" problem, I'd like to see some evidence. What is their evidence? Behavioral checklists. This is why a lot of people question if ADHD is a real thing. Now I'm not saying that people don't have real problems here. Just that there are non-psychiatric ways of understanding them. And I wish I'd found them sooner rather than later.
Ive been working on this for years. It does get easier. Being observant of your actions and words. Makes it hard when you see the majority judging and blaming everyone. I will not give up and it takes time. Learn to love yourself❤❤❤
Yes! I am feeling the changes, it's very foreign feeling, but so calm. And yes, I feel my power growing into a higher frequency, joyful, unconditional love, and it's amazing.
Thank you, I have been working on this! I have been re-reading The Untethered Soul by Michael Singer, which is this exact process you are speaking about! Such good advice, thank you!
Thank you very much Sonia for yoyr guidance.Thank you on behalf our planet. Ik have lived in de 3D for almost all of my life but with the help if our Lord Jesus and his angels I am now in 5D. I wish this for everyone on the planet, mankind, nature and animals.
I totally feel the opposite!!! I felt more powerful, motivated, intelligent, busy, happier, and a life direction and goals before the pandemic. For me now I feel lost , mad, angry, hatred, depressed, anxiety, agitated, and frustrated more than I ever have before!!! I surround myself with crystals, prayers and positive meditation music, and thoughts, but it just doesn't seem like it is working!
Dear Sonia, you are so beautiful and your positivity is so contagious, I can feel things changing and moving into a higher dimension. I personally know that this message came to me at the right time and it’s not a coincidence for the journey I’m going through currently. Thanks for this and sending you love ❤❤❤
Wow! This past week I felt a shift in energy. I thought I was just feeling the holiday breaking up the week but it is more than that. And now this video popped up. Thank you for your message and divine timing to listen.
Thank you. I'm 25 and since about 2011ish I've had the sense that something about the world just isn't the same as it was before i was born. It's a very ungrounded and slightly scary feeling to have because its like we are completely untethered from the world that our parents and our parents' parents knew. There is no continuity.
@@RSTactical yes. I feel the same. Im not sure of the exact timeline but it is somewhere around 2011 as you say. We are in a new paradigm now. A period of rapid change. May you and us all be guided well along this journey.
This video found me at just the right time. I try to stay in a state of constant love but I struggle terribly with anger and grief and sadness and guilt over the deaths of my two children and the disintegration of my entire family. I am now totally alone and have no desire to be here anymore as the pain is just too incredibly painful, I are only still here because I promised my cat I would stay with him until his time here is done (he is now 17 years old). I need good spiritual role models and mentors in my life or at least the time I have left, I think I just found one here in Sonia. Fingers crossed this will give me what I need. What a lovely lady with a beautiful message.
This vid came at just the right moment! The pointers you gave ate so spot on; I strive to embody them daily. An interesting note to share on my Soul journey....in 1997 I found and read your book, "The Psychic Pathway".. It changed my life and reawakening Who I was meant to be here in this Earth School. It also helped me tremendously with remembering some of my past lives and how one in particular truly shaped my incarnation this go around. I was in my late 20s at that time and to this day in my soul energy, I go back to what you shared in that book. I am completely on the journey of reawakening my healing gifts, psychic and, now mediumship abilities. Wow what a journey the past 20 some years has been, and I gratefully thank you for being so instrumental for me. With so much Love ❤️, Light ✨️ and Gratitude 🙏 to you Sonia. ❤
I am constantly anxious about every small thing. I have lost my confidence or will to work or earn money. I seek continuous isolation and harmony every moment. I have started to really dislike all people.I don’t think it’s spiritual awakening but maybe depression.
I've always wanted an older woman to guide me kindly like this. I never had anyone in my life who wasn't harsh and critical or indifferent to me. Thank you so much! You're so wise ❤
Dear Sonia Your videos are inspirational to me and others who actually listen to what you are saying. I do have Some Spiritual practices that are helpful and Agree with everything you have said in this video. This gives me an additional more structured way of going about raising my vibration and allowing me to open my heart to myself and others. I Love how You express Your message 😻 and it gave me some laugter since I understand What you are saying. Thank You for the Wisdom and Helpful information 🩷Love and 🕊️Peace , Katherine
Thank you for this! So wonderful to see you and hear such practical guidance from you! I’ve been following your work for over 20 years (first by way of a borrowed audio tape set!) and have loved your humor and kind approach. It continues to change my life for the better 😊
