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Swalla - Jason Derulo | The Fitness Marshall | Dance Workout 

The Fitness Marshall
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Portion: MAIN WORKOUT
🎥 HOW I MAKE VIDEOS
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DISCLAIMER:
The Fitness Marshall strongly recommend’s that you consult with your physician before beginning any exercise program.
You should be in good physical condition and be able to participate in the exercise.
You should understand that when participating in any exercise or exercise program, there is the possibility of physical injury. If you engage in this exercise or exercise program, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge The Fitness Marshall and all employees and/or successors. from any and all claims or causes of action, known or unknown, arising out of The Fitness Marshall’s negligence.

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13 окт 2024

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Комментарии : 1,4 тыс.   
@gigglyfitzgirl
@gigglyfitzgirl 7 лет назад
I just need 10% of Caleb's quad strength. Why is he practically floating for some of these moves?? 😩🙌
@NellieKAdaba
@NellieKAdaba 7 лет назад
Yes!
@napqueenzzz882
@napqueenzzz882 7 лет назад
gigglyfitzgirl 😍😍
@JUANTORRES-in4rd
@JUANTORRES-in4rd 7 лет назад
JUAN CARLOS TORRES JUNIOR 😎😎😎😎
@JUANTORRES-in4rd
@JUANTORRES-in4rd 7 лет назад
gigglyfitzgirl _
@LindsAyWithAttitude
@LindsAyWithAttitude 7 лет назад
gigglyfitzgirl lol yessss...i look a hot mess and can't look anything like them. and he is flawless!!
@HeartBeatAngel
@HeartBeatAngel 2 года назад
I love how each member is showing different levels of energy so you can choose to follow whoever you're most comfortable with🥰🥰
@mjojohan7228
@mjojohan7228 7 лет назад
you HAVE to love this guy! how is he not EVERYWHERE with this awesomeness!!!
@valentine.7043
@valentine.7043 4 года назад
I like this guy he's the best fitness dancer ever like I adore him so much.🤟😜👍👍
@indunilB
@indunilB 4 года назад
Omg, where have you been all my life. This is the most fun I've had exercising
@carlaares148
@carlaares148 4 года назад
SAME
@alvinjohn4959
@alvinjohn4959 4 года назад
Jk ko in a 77inches day 77u
@until_its_0v3r97
@until_its_0v3r97 4 года назад
IKR BRO THIS IS FUN
@desyislamiati3870
@desyislamiati3870 4 года назад
Try ariana 7 rings by him waaaaay more fun!
@ShannonNichols
@ShannonNichols 4 года назад
I just discovered him and I love it.
@crying7956
@crying7956 Год назад
I may look like a chicken dancing but i feel so good bruh
@crashingcashier
@crashingcashier Месяц назад
you probably look amazing dancing confidence is key to feel better
@mksketchms
@mksketchms 7 лет назад
HE'S SO DAMN ENERGETIC IT JUST LIGHTS UP MY MOOD INSTANTLY 💗
@jesssturdy2454
@jesssturdy2454 7 лет назад
Oh my gosh YES!!!!! Love this song!!! I dance to your videos every day!! Aussie fan here. LOVE YOU
@emilyhughes6119
@emilyhughes6119 7 лет назад
yasss aussie fans!!!
@nieesia25
@nieesia25 6 лет назад
Jess Sturdy c t
@mileywilson2832
@mileywilson2832 5 лет назад
Jess Sturdy me to Aussie
@dragonwolf1450
@dragonwolf1450 5 лет назад
He needs to be famous. His song picks are awesome and his dance moves. He put so much energy in them and not a lot of people would put as much energy as he is. He is SO SO SO SO AWSOME. BUTTY ARMY.
@dezareilopes5511
@dezareilopes5511 7 лет назад
I AM SO GLAD I FOUND THIS MAN HE IS MY SPIRIT ANIMAL AND I ASPIRE TO BE AS FAB AS HIM OMG I LOVE YOU KEEP ON SLAYING
@saadiyah30
@saadiyah30 4 года назад
uuujiuuuiuuuuuuyuuuiy78y78yguiyyu8yuhyhyuuyyiiuiy0
@gigitrp5164
@gigitrp5164 7 лет назад
You are a genious marshall, I´ve never seen someone that dance with all the heart in all the songs
@lowfongyee5420
@lowfongyee5420 4 года назад
Finally found my best zumba coach online during Covid19, just can dance at home. Love you Marshall!
@MysticalMatty
@MysticalMatty 7 лет назад
im honestly just appreciating the beauty of the setting
@GucciGirlll
@GucciGirlll 7 лет назад
Remi Ma is here! LOL! Yaasss! You always give me all the sass and energy in your dancing. Love it!
@jesssturdy2454
@jesssturdy2454 7 лет назад
YOU ARE COMING TO BRISBANE!!!!! I AM SOOOOO EXCITED!! I will see you guys there!
@mommabreezy9347
@mommabreezy9347 5 лет назад
I was Frickn practicing this week's before my school dance and I nailed it like there was a circle around me
@chantalseguin5024
@chantalseguin5024 7 лет назад
I absolutely love you. I'm a new instructor in my 40s ... fit life is both new and hard. You inspired me to certify... And now I teach drums alive. thank you so much
@lovingreds
@lovingreds 7 лет назад
I alway wished I had a chance to learn dancing when I was younger. I am hell bent that my kids are going to learn. Up at the crack of dawn to take them to dancing. I just love how connected dancers are to themselves and the self confidence it brings as well.
@idhemfcnohno8000
@idhemfcnohno8000 3 года назад
first ever video im trying and THIS GUY SEEMS TO HE FLOATING THROUGHOUT IT. THE ENERGY IS UNMATCHED
@janetlovely9039
@janetlovely9039 6 лет назад
How is he moving his legs like that I love this
@maracordon1286
@maracordon1286 2 года назад
I watch you at work, the music so much better with you talking. maybe when i get home i will actually start dancing
@daniellestonge1688
@daniellestonge1688 7 лет назад
Omg...so lit...Caleb you are amazing!! This gives me life!!!! Makes me wanna dance again 😍😘
@fenixrose85
@fenixrose85 7 лет назад
Loving these !! Lost 3kg so far dancing to 3 or 5 dance vids a night and only been doing that for 4 weeks
@MaryElyUK
@MaryElyUK 7 лет назад
My fave choreography ! so obssessed !!
@TheConsciousCougar
@TheConsciousCougar 7 лет назад
I FUGGIN LOVE IT!!!! WOoooohooooo! I'm a total 47lbs down and you people are taking me to my goal line!!!
@wendysmith3142
@wendysmith3142 6 лет назад
Gillian OneLove TheFatWhisperer!
@wendysmith3142
@wendysmith3142 6 лет назад
U
@swati1988s
@swati1988s 4 года назад
Wow I'm doing it from past 18 days and I have lost only 2 kg. How long did it take for u??
@TheConsciousCougar
@TheConsciousCougar 4 года назад
@@swati1988s Counting calories is everything. When I do EVERYTHING I'm supposed to do, including cardio, no or no carbs and around 1200 calories a day, I lose 3- 4 lbs a week! But thats with NO cheating! cheating costs me dearly these days. I'm going thru it right now after gaining 4 of my pounds back I think as a result of the Covid-19 crisis!!!
@lr4429
@lr4429 4 года назад
Well done! Yep there are no loop holes...trust me, I've tried them all . Lol
@MsGlitterBombz
@MsGlitterBombz 7 лет назад
yaaaass so happy you did this song and its how i imagined it to be ❤
@elainefrancis5601
@elainefrancis5601 7 лет назад
Mr. Caleb, thank you soooo much for coming to Minneapolis- you are such a positive spirit that transcends dancing. You dance from the heart, and it shows. My Zumba Gold ladies LOOOOOVEE your choreo-thank you for making hiphop/burlesque so approoachable.
@SoNotStrgglinSingr
@SoNotStrgglinSingr 7 лет назад
Yeeeeeeees!!!! Been waiting on this!!!!
@guadalupecorona7212
@guadalupecorona7212 7 лет назад
Christine Wight yass
@maharmibhattacharya2875
@maharmibhattacharya2875 4 года назад
I love his vibe.. Actually the way he moves is what keeps us grooving.
@lovelylivyyy
@lovelylivyyy 7 лет назад
YESSSSS ❤️❤️❤️ i loved this in Indy
@user-yu5qc3lm3b
@user-yu5qc3lm3b 7 лет назад
MY NEW FAVORITE FITNESS CHANNEL
@peteranuku5513
@peteranuku5513 4 года назад
His energy is amazing and addictive
@ToadyChan
@ToadyChan 7 лет назад
Feeling incredibly spoiled with so many uploads recently
@kopciuszek45
@kopciuszek45 7 лет назад
You give off those positive vibes and encourage everyone to dance and give everything outta yourself, it's amazing! I was dancing and enjoying myself while doing this like never! Danced three choreographies in row and gonna take a quick break, to return as soon as I'm okay and dance next three! Keep going :)
@TheFitnessMarshall
@TheFitnessMarshall 7 лет назад
+Hangarette 😘
@supoplkjd
@supoplkjd 4 года назад
thanks you guy so muchhh! I loose lots of weight because of your channel!! you change my world about exercise!!
@aranariley5574
@aranariley5574 7 лет назад
OMG I'm in love with choreography... I'm liking this vid♥
@affable.pebble
@affable.pebble 5 месяцев назад
These guys be moving faster than my eyes can watch 😂 Absolutely FIERCE!! ❤️‍🔥❤️‍🔥❤️‍🔥
@ericagonzales9003
@ericagonzales9003 7 лет назад
love how he makes me get into it and so much motivation
@maleeshakavindi4080
@maleeshakavindi4080 3 года назад
I love the energy and the strength Caleb has 😍⚡💪🏻
@SapphoKore
@SapphoKore 7 лет назад
He is so good. I can't stop watching him. I love how he moves.
@MsJustSayin
@MsJustSayin 7 лет назад
I just subbed don't know why but his voice calms me. I'll listen to his vids during my workouts 😂
@dabmonta3497
@dabmonta3497 5 лет назад
I think I lost weight just looking at this guy 😂😂
@artlife138
@artlife138 3 года назад
🤣🤣🤣
@Kiddzzvideos
@Kiddzzvideos Год назад
😂
@Thegirlwhogotit
@Thegirlwhogotit Год назад
Right😂
@wajijiwa8414
@wajijiwa8414 4 года назад
thankful to find you💗school's starting soon and your dance workouts will definitely save me!!!
@HarryPotterFreakLena
@HarryPotterFreakLena 7 лет назад
So many uploads in one week!😍
@khloud9751
@khloud9751 7 лет назад
Lena ik I'm so happy 😄🙌
@jessicareece7478
@jessicareece7478 2 года назад
Just found this on an advert on tv. I was like who is this quy. Then it came up at end. The fitness marshal. Now am sat watching his videos all morning 🥳❤️
@MothDimakos
@MothDimakos 7 лет назад
I might actually start using this as my with out routine. You are so energetic and I get hyped watching you. Love It.
@avnisharma2244
@avnisharma2244 5 лет назад
This is why i love youtube❤ such amazing channel!
@ysabellemarie7932
@ysabellemarie7932 4 года назад
love love love him!!! we didn’t even realize that we were already working out/dancing for an hour already! we love the sense of humor and appreciate the way he teaches the fast steps first. It’s really a great help especially for us because we have two left feet! yaaaahhh keep it up!!!
@jennielea4947
@jennielea4947 7 лет назад
I LOVE YOU, FITNESS MARSHALL! (I swear I never do that but you bring something out in me, dude)
@impatato8256
@impatato8256 7 лет назад
i already memorized the dance 😂 I really love this video!
@krexanceno6991
@krexanceno6991 7 лет назад
marshall hit the floor!!!! you're so amazing.
@nayel622
@nayel622 7 лет назад
Who else is here before 1 million views? I'm the seventh viewer. 😂 And please dance on "Work The Middle" if you haven't already done. :-)
@guadalupecorona7212
@guadalupecorona7212 7 лет назад
Nayel _NYL meee
@martaflores4880
@martaflores4880 7 лет назад
Nayel _NYL its 1thousand
@Mer636
@Mer636 7 лет назад
LindsAy with Attitude ì
@olivewinters307
@olivewinters307 7 лет назад
Nayel _NYL me
@sarah-kh3sd
@sarah-kh3sd 7 лет назад
I am
@itzafaf
@itzafaf 7 лет назад
Every time I watch Caleb's videos I'm amazed by his dance moves 💜
@laraalmanzor1485
@laraalmanzor1485 7 лет назад
i love your energy guys, i do cardio with your coreos, i feel motivated all the time, i love it
@christineverdeflorvlog9261
@christineverdeflorvlog9261 2 года назад
I miss you.... You're part of my 4 years life in Taiwan since 2015 t0 2019.Really big help for me, my stress reliever and help me to be fit ❤️❤️❤️❤️
@mettenord4788
@mettenord4788 7 лет назад
AHHHH THIS LOOKS SO FUN! Cannot WAIT to try this! I also really appreciate that you do varying degrees of difficulty in your videos. I'm sure it can't be easy to make everybody happy, but I for one love when you give my brain a workout too when needing to keep up. 😄
@BordGorl
@BordGorl 4 года назад
I've been really down this past month, and your videos are helping a lot. Thank you for being you :)
@jenniferelizondo3381
@jenniferelizondo3381 7 лет назад
it is literally just a pleasure watching u work. ur moves r so smooth it makes me wanna weep👌
@superstar1732
@superstar1732 7 лет назад
DESPACITO - JUSTIN BIEBER NEXT PLEASE. I LOVE YOU CALEB!!!! Do workout to your videos daily!
@yaraaaak
@yaraaaak 7 лет назад
Yay I'm happy u did swalla
@emiliauusitalo
@emiliauusitalo 7 лет назад
girl with purple hair is killing it!!
@akinaperkins5436
@akinaperkins5436 5 лет назад
Omg love the vids keep up the great work ur encouraging people to dance love it
@donnajacobs9122
@donnajacobs9122 2 года назад
Awesome. I start work 7pm until 1am. Watching and listening prior to start. Hopefully helps me stay upbeat
@eshagulzar7128
@eshagulzar7128 7 лет назад
Did anybody notice the color changing thing at the back?
@ktrix100
@ktrix100 7 лет назад
first time watching you. Already subscribed💕💕💕
@Irinnyy
@Irinnyy 7 лет назад
This is the best tutorial of Swalla I've watched so far. Loving it! Thank you!
@mariavasii5850
@mariavasii5850 7 лет назад
wow these guys are so good they deserve a bigger role in life LOVE YA!
@liliangelina9196
@liliangelina9196 7 лет назад
absolutely in loooove with your videos!!!💘💕
@magicalunicorn1437
@magicalunicorn1437 6 лет назад
I love the fitness marshall and i always watch your all dance fitness!!!!
@maryjanebirmingham8378
@maryjanebirmingham8378 7 лет назад
I love ALL your videos ! I'm middle aged but not too old to flex with u!
@maryjanebirmingham8378
@maryjanebirmingham8378 7 лет назад
thanx4❤mjb
@lindasturm699
@lindasturm699 7 лет назад
Me too! Keeps me in shape!
@sheanaathanase2439
@sheanaathanase2439 4 года назад
Just watched two videos and I'm already hooked ❤
@sujatara
@sujatara 7 лет назад
"REMY MA JUST GOT HERE" LMAOOO BYE
@Eight3OFour
@Eight3OFour 7 лет назад
Sujata I FELLL TF OUT WHEN HE SAID THAT 💀💀💀💀💀💀
@justdeborahslife1015
@justdeborahslife1015 7 лет назад
Sujata what does that mean
@dogiefortun1143
@dogiefortun1143 7 лет назад
+Stomedy had? No she still has beef with her lol
@wendyg18
@wendyg18 7 лет назад
Nazeeme huh human
@hondreahc1472
@hondreahc1472 4 года назад
I was like OH FUCK HAYYYY REMYYYY and instantly when 10x harder
@gigitrp5164
@gigitrp5164 7 лет назад
Congratulations!! I saw you in the program, you dance nice here and in all parts LOVING YA
@tyradeck4746
@tyradeck4746 7 лет назад
i requested this song on istagram!!!! thanks for listening Caleb.
@LizRobbinsGauna44
@LizRobbinsGauna44 7 лет назад
This was more fun to watch than the actual video. The song has some fast beats and I love the way The Fitness Marshall and back up ladies express those quick beats with the bounces. Whoop Whoop...
@yeabsradesta6769
@yeabsradesta6769 7 лет назад
yesss OMGGG thank u for playing to this song because I love Nicki minaj u should do no frauds and make love by Nicki minaj I will be soo happpyyyyyyy 😍😚😩
@rosnavarughese
@rosnavarughese 4 года назад
Oh my god... Finally someone who makes excersise such fun with beautiful steps... ❤️🔥 Thank you so much for those wonderful dance! 🔥
@angelsmith6565
@angelsmith6565 7 лет назад
Love this and love your energy wow 👏🏾
@gemmalouw3925
@gemmalouw3925 7 лет назад
Please release these on DVD. Love you.
@ckiemnter9774
@ckiemnter9774 7 лет назад
SLAYYYYYYYYYYYYYYYYY OMLLL SO ON POINT HUNNN! YAAAAAAAAASSSSSSSSS
@tristanmcconnell7969
@tristanmcconnell7969 5 лет назад
I could watch you do this all day...
@noemisanchezvlogs4888
@noemisanchezvlogs4888 7 лет назад
Can you please do despacito by Luis fonsi but the one with Justin bieber Please🙏🙏❤❤❤❤
@JerassickG
@JerassickG 7 лет назад
yes!!!!!
@Elena-rw9zn
@Elena-rw9zn 7 лет назад
YEEEEEESSSSS
@vipkwonjiyongg
@vipkwonjiyongg 7 лет назад
OMGG!!!! Yaaassss😍
@trasepeola7563
@trasepeola7563 7 лет назад
Noemi Sanchez vlogs yeaah
@Ap18429
@Ap18429 7 лет назад
YES YES YES
@kanikagaral7637
@kanikagaral7637 2 года назад
I almost missed this and few others. Gald I found them. It is always fun and exciting to workout with u marshie
@floreslydia16
@floreslydia16 7 лет назад
you're amazing caleb!!! can you guys do that's what I like by Bruno mars!? ❤❤❤👍👍👍
@gwen_yeyy4274
@gwen_yeyy4274 3 года назад
its 2021 but still I'm amazed!!!
@mego4567
@mego4567 7 лет назад
I'm feeling very attracted to him right now...
@jigglemuffinmocha9272
@jigglemuffinmocha9272 4 года назад
U aint alone
@parsos0610
@parsos0610 7 лет назад
This is excellent I have watched it over and over again
@CleanAndCrueltyFree
@CleanAndCrueltyFree 7 лет назад
Ow, ow! Get it!🔥 Love this song and this routine. This will be on repeat in my dance workout list. Thank you!👌🏼😍
@alma_d
@alma_d 2 года назад
"Don't walk outta frame" is the most relevant instructions I've heard all my life 🤣😅
@joycurtis8160
@joycurtis8160 7 лет назад
This is iconic
@dpvmeeuwisse
@dpvmeeuwisse 7 лет назад
this guy is slaying these moves!!!
@kahkashantariq1962
@kahkashantariq1962 7 лет назад
the girl with blue hair did better than everyone else
@gaomd9839
@gaomd9839 6 лет назад
No it's Caleb then the girl in braids (Bria)and then the girl in braids
@southdakota6425
@southdakota6425 4 года назад
I think Haley's hair is actually purple.
@robbymystic3819
@robbymystic3819 7 лет назад
Been doing your dances for a month hardcore to get some cardio in since my anxiety atm prevents me jogging like I used to. This is one of the harder dances to master I swear its so fast and I love it. My neighbors must think I really love the first minute of this song though the amount of times I replay it till I get it down perfect.
@hridya.r
@hridya.r 7 лет назад
I mean.. When I try to do these I look like a hippo tweaking but oh well😂😂😂love Caleb and his vids anyway😂
@kelseyoliver3967
@kelseyoliver3967 6 лет назад
Hridya Rupavatharam dancing don't discriminate 💖 I bet you do great dancing and keep it up if you love to dance
@lindseybenefield740
@lindseybenefield740 7 лет назад
You are one of the first people who actually motivates me to workout!:)
@leokitty8
@leokitty8 7 лет назад
OMGoodness that guy dances better than girls
@roonilwazlib3201
@roonilwazlib3201 7 лет назад
THIS IS THE BEST THING IVE SEEN IN DAYS
@zenobiazorachacko1705
@zenobiazorachacko1705 7 лет назад
is it just me... or is he the whitest black woman ever...?
@chaneikecjwatson3850
@chaneikecjwatson3850 7 лет назад
Zenobia Zora Chacko your comment murdered me
@money1money232
@money1money232 7 лет назад
LOL
@keshlareyes7999
@keshlareyes7999 7 лет назад
Zenobia Zora Chacko 😂😂 i luv him..
@cherrylou3405
@cherrylou3405 7 лет назад
Zenobia Zora Chacko wth
@leahemily5491
@leahemily5491 7 лет назад
Yaas
@e.g4440
@e.g4440 4 года назад
I did this dance for a party and I loved it! Would definitely recommend this channel to all my friends!❤✌🙌
@aislingfahey4447
@aislingfahey4447 7 лет назад
you guys should try the song dance off and plz tell me if u do ☺
@namugenyifatidah790
@namugenyifatidah790 7 лет назад
I can't stop watching I love yo dance videos
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