[SWEAT💦] 30min Fullbody Workout with Beginner !

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Опубликовано:

28 сен 2024

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Комментарии : 76

@Yoonicon 5 дней назад

강박사님ㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋㅋ 끝까지 해내시다니 대박입니다

@milaamila986 13 часов назад

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

@과몰입잡담 3 дня назад

수다 들으며 운동하니 시간이 더 잘가네요~~~넘 웃겨 ㅋㅋ

@milaamila986 13 часов назад

💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💗💐💗💗💗💐💐💐💐💐💐💐💐💐💐💐💐💐💐

@gofzillachannel 8 дней назад

I like this, I gave my hands for the researcher when it's the end!

@milaamila986 13 часов назад

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐😍😍😍😍😍😍😍😍😍

@Sawedged_perch 7 дней назад

아나 웃겨섴ㅋㅋㅋ운동잌ㅋㅋㅋ안됔ㅋㅋㅋㅋ

@milaamila986 13 часов назад

😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗😗🌷🌷🌷

@Ashutoshyadavprayagraj 8 дней назад

All time best awesome

@milaamila986 13 часов назад

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️💮💮💮💮💮💮💮💮💮💮💮💮💮☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️💗💗💗💗💗💗💗💗

@saraclaudiagalvanreyes5218 8 дней назад

Hello. Thanks for the routine, I already missed it and to start over, I did manage to finish it. greetings from Mexico

@milaamila986 13 часов назад

A saya a😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍

@h.miajin2703 6 дней назад

아.,.운동 유툽 맞나요..? 너무 웃어서 배가 아파요ㅋㅋㅋㅋㅋㅋㅋ

@viviank92 4 дня назад

thanks All

@milaamila986 13 часов назад

Sama sama 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯

@kaytotokyo8400 8 дней назад

I like this type of movement for beginners even im younger I'm 32 but I never tried to work out my body

@milaamila986 13 часов назад

♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐🥇🥇🥇🥇🥇🥇🥇🥇🥇

@elisamarazuaje2245 8 дней назад

Siempre hago sus ejercicios y sigan bajando videos !!! Saludos desde Venezuela ❤🎉😊

@milaamila986 13 часов назад

💮💮💮💮💮💮💮💮💮☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️🌷🌷🌷🌷🌷🌷🌷🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🌳🌳🌳🌳🌳🌳🌳🌳🌳🤞🤞🤞🤞🤞🤞🤞🤞🤞🎼🎼🎼🎼🎼🎼🎼🎼🎼🎼💙💙💙💙💙💙💙💙💙💐💐💐💐💐💐💐💐

@milaamila986 13 часов назад

😍🏀🏀🏀🏀🏀🏀🏀🏀💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇🏀🏀🏀🏀🏀🏀🏀🏀😍😍😍😍😍😍😍😍😍😍😍💗💗💗💗💗💗💗💗

@alejandrameza2985 8 дней назад

Amo q suban rutinas,las espero con mucho entusiasmo😊

@adriananovoa3783 7 дней назад

Me encantas sus rutinas de ejercicios, gracias por compartirlas, saludos desde Chile 🇨🇱

@EstelleVogel-j7j 8 дней назад

Merci pour votre dynamique et vôtre entrain 😉😍🌞👏👏👏bonjour de France et merci 💞💞💞💞💞

@melinaloverde2084 3 дня назад

Ciao molto bello siete bravissimi e divertenti e molto simpatici ❤

@Ayda-b4n 5 дней назад

Hi thank you 오빠❤❤❤

@milaamila986 13 часов назад

Yes ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️💮☘️☘️💮☘️💮💮💮☘️☘️☘️💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮

@zacharikurbah6358 8 дней назад

Great workout, I will definitely do it 👍🏻💪🏻🔥

@musicfan200611 8 дней назад

nur 30 Min, aber es ist auch sehr gut ! Danke ❤

@milaamila986 13 часов назад

☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️☘️💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮💮🏀🏀🏀🏀🏀🏀🏀💯💯🥇💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯🥇💯💯💯💯💯💯💯💯💯💯

@Hmoobgai 8 дней назад

Congrats on the twins Louis 🎉

@xochitlbenhumea8324 3 дня назад

Gracias, saludos cordiales y bendiciones desdé México 🙏❤️

@milaamila986 13 часов назад

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍🥇🥇🥇🥇🥇🥇🥇🥇🥇🥇💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐💐☘️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

@milaamila986 13 часов назад

😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍😍🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🕎🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳🌳💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯

@consultorescshcarrasco9555 4 дня назад

gracias gracias gracias

@詩韻陳-h5u 4 дня назад

謝謝❤❤有累哦…❤

@jlamb2760 8 дней назад

I loved this so much.

@akromawrath7353 8 дней назад

Great one 👍👍👍

@primosferrerasferreira4806 8 дней назад

Meninos amai porém por favor voltem a faser vídeo de 50 minutos vou amar ❤😂

@MunisaAlijonova-vr9nb 8 дней назад

Great❤❤

@yoyoemy3446 7 дней назад

😂الفديو كله ضحك ممتع

@mecaesmaloaunpeor3009 3 дня назад

😂😂😂❤❤❤❤ Gracias

@marlindacabreragarcia4249 8 дней назад

Gracias muchachos muy buenas rutinas lindo día

@jussaraalmeida6679 8 дней назад

Olá, eu moro no Brasil, eu gosto dos seus treinos

@meyenesetiao3972 8 дней назад

🥰🥰🥰🥰❤❤❤❤❤❤❤

@jk7639 8 дней назад

👍 👍 👍 👍 👍 👍 👍 👍 👍

@teddyl6261 7 дней назад

This is more than a beginner workout because of the duration. We all can relate to the researcher. He struggles after the first 15 minutes because his body is not used to exerting too much effort. I would like to see him develop over time. If he continues to workout even for just 10 mins for 3-4 days a week, After 2-3 months I'm certain that this routine would be much easier for him. I hope they continue to invite him once in a while.😁

@h.miajin2703 6 дней назад

I agree😊

@ClaudetteFlores-m4j День назад

I'm here in the USA!! I love it when you have guests. I laugh and work out at the same time! FYI I'm 60 years old and sometimes do your work outs holding 2lb weights. I really love taking your classes.

@Monica_M 2 дня назад

I stopped half way but came back to finish it! I could relate to the Scientist. Congratulations, you hung in there and completed the entire workout! 👏🏼👏🏼👏🏼 Well done! ❤