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Swedish Goalkeeper Training - Saves & Side Volleys in the Snow!! | Keeping Goals S5Ep9 

Conor O'Keefe
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In this week's episode of Keeping Goals, I bring you guys along for three different Goalkeeper training sessions! Shot stopping, handling, footwork, distribution and a lot more, showing you some of the GK work that I've been doing during Swedish pre-season training.
Hope you guys enjoy it! If you did, please give the video a like, and subscribe to the channel if you haven't already!
'Keeping Goals' is a vlog designed to help me document my journey to becoming a professional footballer. I want to show you all the real, honest version. Thanks for joining me; please like, subscribe, turn on notifications, and let me know what you think in the comments. Let's see where this takes us. #KeepingGoals #ConorOKeefe #GoalkeeperTraining
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EDITED BY NAMESJJW: Once again, thank you to Jonny for the editing. His talent makes this series what it is. Check out his stuff on: RU-vid: / namesjjw Facebook: / namesjjw Instagram: / namesjjw
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6 мар 2021

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Комментарии : 310   
@michaelwydYT
@michaelwydYT 3 года назад
I hope a segunda b team or a League one team can pick up Conor
@cristianhaskel42
@cristianhaskel42 3 года назад
nah, he should stay in sweden and get the chance to play for a 2nd tier team
@vogel6345
@vogel6345 3 года назад
Love how you don’t always show the perfect side of a training session and that you show some slips when you fail a pass etc. It shows that everyone isn’t perfect
@ConorOKeefe
@ConorOKeefe 3 года назад
It's important to show what things are really like, and also to be positive towards mistakes. They are a great opportunity to help you to improve!
@user-ze2dt9yu4x
@user-ze2dt9yu4x 9 месяцев назад
​@@ConorOKeefep 0:52
@banstorp1425
@banstorp1425 3 года назад
You don't know how happy I am when you upload. I got so hyped when I saw the video in my recommendations just now!
@ConorOKeefe
@ConorOKeefe 3 года назад
Love it! Thanks so much mate
@broghansinclair3718
@broghansinclair3718 3 года назад
@Octavian Nechifor j4k goalkeeping gloves are very good gloves look them up.
@Harry-mp1yq
@Harry-mp1yq 3 года назад
Amazing video Con! I would love to see some drills dedicated to distribution!
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Harry! Working hard to bring that to you guys soon!
@tobeyhill8761
@tobeyhill8761 3 года назад
This is why I look forward to my sundays 🙌🏼
@ConorOKeefe
@ConorOKeefe 3 года назад
Love it, thank you Tobey!!
@j1prods970
@j1prods970 3 года назад
know it’s a banger before I’ve even watched it👀👏
@ConorOKeefe
@ConorOKeefe 3 года назад
Hope you enjoy it mate!
@NotGiiO_
@NotGiiO_ 3 года назад
Connor: "6 degrees summers here" Me: "54 degrees why is it so cold?!"
@agdutt_01
@agdutt_01 3 года назад
Hopefully an EFL or Premier League scout is watching Conor and gathering information before inviting him for trials. Best of luck Conor!!!
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you my friend!
@arissavvakis441
@arissavvakis441 3 года назад
Incredible distribution skills , because of you I started working my distribution a lot more , wishing you a lucky season
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks mate! Keep up the great work with it!
@aidan.2468
@aidan.2468 3 года назад
I want to see you in fifa22 Good luck getting promoted
@ConorOKeefe
@ConorOKeefe 3 года назад
Would love to be!!
@tomwilliams4921
@tomwilliams4921 3 года назад
Those side volleys are unreal. I made the mistake when I was younger to not focus as much on distribution basics and now I’ve realised how important it is. Great video mate can’t wait for the next
@ConorOKeefe
@ConorOKeefe 3 года назад
Cheers Tom! Appreciate that mate. I was the same, but it's never too late to get to work improving it!
@harveyp9163
@harveyp9163 3 года назад
Top saves, class vid🔥🔥
@ConorOKeefe
@ConorOKeefe 3 года назад
Cheers Harvey!
@evankramer3009
@evankramer3009 3 года назад
Let’s go this just made my day love theses videos
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Evan!!
@amypage3306
@amypage3306 3 года назад
The distribution practices sound great! Something I’d love to use with my GKs 🧤
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Amy! Working hard to bring it to you guys soon!!
@YK-mm1lh
@YK-mm1lh 3 года назад
Loving theses videos tbh
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you mate!
@lukabulat8069
@lukabulat8069 3 года назад
Love it. Hope you will be in a big club soon
@thorbenduerloo7231
@thorbenduerloo7231 3 года назад
You are so inspiring to me! I love your vids man
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you!! Really appreciate that!
@alexisferreiramatos9933
@alexisferreiramatos9933 3 года назад
A gk knows how this moments are very specials 💪🏿💪🏿💪🏿 you work harder all week to perform at the week-ends. Blessed moments in this hard moment that we living 👌🏼👌🏼👌🏼
@georgebcfc4048
@georgebcfc4048 3 года назад
Another class video Conor
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks George!
@tjc7474
@tjc7474 3 года назад
Love the video con keep it up❤️🥳
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you mate!!
@talkingarsenal5396
@talkingarsenal5396 3 года назад
Big Yes to the kicking video💯
@ConorOKeefe
@ConorOKeefe 3 года назад
Working hard to bring it out soon!
@tomassspruds1411
@tomassspruds1411 3 года назад
Happy to watch another vlog and see amazing saves and get inspired to work harder and harder but also to take some drills!💥💥💥
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Tomass!! Glad you enjoyed it!
@theoriemersma2248
@theoriemersma2248 3 года назад
Great vid mate⚽️⚽️
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Theo!
@samseuke8540
@samseuke8540 3 года назад
Great vid Conor 👍🏻
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Sam!!
@jadentaylor329
@jadentaylor329 3 года назад
Middlesbrough better sign you cause we need a keeper ASAP
@therunningmu
@therunningmu 3 года назад
The reason I started my RU-vid channel, your quality mate 👏🏽
@jamesperry8395
@jamesperry8395 3 года назад
great vid Conor lad 🐐
@ConorOKeefe
@ConorOKeefe 3 года назад
Cheers James!
@matgk3359
@matgk3359 3 года назад
My favorite part of the day is when. I see Conors videos
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you!!
@geofftaylor3110
@geofftaylor3110 3 года назад
Distribution training ,most definitely up for that!
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Geoff, working hard to bring it soon!
@CoachXaviPerformance
@CoachXaviPerformance 3 года назад
Huge inspiration for me brother. Keep up the grind🙌
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Xavier!
@drgblade9390
@drgblade9390 3 года назад
I am waiting after waking in Sunday for your vlog . I like your videos how much I know
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Abhishek!!
@je7710
@je7710 3 года назад
Class as always Connor, will be following the Pitea results this season closely!
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you mate!!
@petesmith1115
@petesmith1115 3 года назад
Love how you left in the mis hit passes too. 🙌🏼
@ConorOKeefe
@ConorOKeefe 3 года назад
The mistakes are where you learn the most!
@ItzBDN
@ItzBDN 3 года назад
Awesome video! You really really deserve way more subs, keep up the amazing stuff!
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you!!
@Asthor-vm6jb
@Asthor-vm6jb 3 года назад
Great video Conor. Really enjoyed it. Just wanted to say I really love the plyometrics programme and would absolutely love to have another one for distribution training.
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks so much mate, really appreciate that and really glad you're enjoying the Plyo programme! Working hard to make the distribution one even better!
@giorgoschatzakis6056
@giorgoschatzakis6056 3 года назад
The training sound is music to my ears by using airpods! Love it Conor!!
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Giorgos!
@alitopcu5928
@alitopcu5928 3 года назад
Greats saves and fast feet
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks mate
@Whatsgaming
@Whatsgaming 3 года назад
Thanks for this vid! I play for Ascoli calcio and ive had an amazing week of training thanks to your videos my strong foot is good with distribution still gotta get that left foot though. The problem im having is not enough height and im putting a lot of curve on it ans i dont know why.
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks mate! Break down the technique, and practice over a shorter distance to get the correct technique first!
@noahd127
@noahd127 3 года назад
Hi 👋 love it banger again 🙌
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you Noah!!
@jonnyvallance5274
@jonnyvallance5274 3 года назад
Great vid Conor ! I think a distribution programme would be great for all GK union.
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Jonny! Working hard to get it out soon!
@jackgerrard6
@jackgerrard6 3 года назад
Your distribution always looks so good
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Jack!!
@stevankovacevic8496
@stevankovacevic8496 3 года назад
Connor you are my inspiration!!! Good luck in this season 🙂
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Stevan!
@kacperbanasik923
@kacperbanasik923 3 года назад
Great video as always! Id love to see a distribution drill especially how you got so good with your weak foot
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Kacper, working hard to bring it to you guys soon!
@marchegner3697
@marchegner3697 3 года назад
🔥🔥🔥
@arthurchakraborty9086
@arthurchakraborty9086 3 года назад
You're my inspiration mate. How do you cope up when you make mistake in game and with the criticisms
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Arthur! Accept that mistakes happen, and that they are a great opportunity to learn and improve. Mid-game, reset and move on to the next action. Don't let one mistake become two by dwelling on it!
@cameronterry4218
@cameronterry4218 3 года назад
Terrific video Connor, thoroughly enjoyable. Keep it up fella
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Cameron!
@cameronterry4218
@cameronterry4218 3 года назад
No problem. I believe we have a mutual goalkeeping friend in James Mcclenaghan. I’m originally from Altrincham but have moved to Wilmslow so I’m familiar with Macclesfield
@marcvanzijp5882
@marcvanzijp5882 3 года назад
I am not even an keeper(when i play with my brother/friends i do keep a lot) but your videos are always interesting and motivating. Keep up the good work👍
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Marc, very kind of you mate!
@samuelalzate2358
@samuelalzate2358 3 года назад
Great video Conn 👏🏼 I would definitely like to see something with distribution drills just like you did with the Plyometrics program. It would really benefit a lot of goalkeepers ⚽️👐🏼
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Samuel! Working hard to bring it to you guys soon!
@Bishaaa1997
@Bishaaa1997 3 года назад
Brilliant video Conor. Hopefully u play in the premier league
@ConorOKeefe
@ConorOKeefe 3 года назад
One day! Thanks Agim!
@connorthegk1932
@connorthegk1932 3 года назад
Great vid I have the exact same gloves they are amazing
@ConorOKeefe
@ConorOKeefe 3 года назад
Love them!!
@charliebinns6378
@charliebinns6378 3 года назад
Yeah 100% The distrusting drills
@ConorOKeefe
@ConorOKeefe 3 года назад
Working hard to bring it to you guys soon!!
@mazi3436
@mazi3436 3 года назад
i hope i can be a successful goalkeeper and youtubee like you bro keep up the work youre a great keeper 🧤🙏🏽
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you!
@haxxfamily
@haxxfamily 3 года назад
Bro u just keep growing
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you mate!
@willponton7538
@willponton7538 Год назад
Hey Conner loving the videos I know this comment is a year old so you probably won’t se it but I was just having a look at a few things that you could work on, when you are set ready to save the ball I noticed that your hands are by your side and they need to be informed so it gives you more time to get your hands up to make a save. Also I noticed that your bouncing when about to make a save your feet should be on the ground although on you tip toes. Hope that helped keep up the good work 💪🏻 🥅 ⚽ 🧤
@denvysoeri3510
@denvysoeri3510 3 года назад
I always love yr glovess
@ConorOKeefe
@ConorOKeefe 3 года назад
Me too!
@silverstar7754
@silverstar7754 3 года назад
Great episode!! Love your drills..certainly can use some of them! You should test yourself in the asian tropical weather..its a whole diff ball game! Stay well!
@ConorOKeefe
@ConorOKeefe 3 года назад
Hahah would love to play in Asia one day! Thank you mate
@jacobfawcet
@jacobfawcet 3 года назад
We would love to see the distribution drills 👍
@ConorOKeefe
@ConorOKeefe 3 года назад
Working hard to bring it to you guys soon!!
@mathieustrub9920
@mathieustrub9920 2 года назад
I'd love to see how to improve my distribution because as well it's one of my less favourable aspects of my game
@ConorOKeefe
@ConorOKeefe 2 года назад
I've got a few videos that could help!: Distribution Tutorial for Goalkeepers, Side Volley Tutorial, Goalkick Tutorial, etc. And also the Goalkeeper Distribution Programme on my website. Have a look through!
@wayneflint6836
@wayneflint6836 Год назад
Great video some of your kicks look like the went out of the stadium
@manneeriksson9303
@manneeriksson9303 3 года назад
💪
@alitopcu5928
@alitopcu5928 3 года назад
Quality distribution
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Ali!
@jacksonkoo7336
@jacksonkoo7336 3 года назад
Great work Connor. It really baffles me how you're not already playing in the top tiers.
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Jackson. One day!!
@diegoortega6214
@diegoortega6214 3 года назад
definitely very interested in some distribution drills to do on your own
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Diego, coming soon for you guys!
@seb8234
@seb8234 3 года назад
Noti squad just got the kaliaaer gloves I think I spelt that right 😂
@ConorOKeefe
@ConorOKeefe 3 года назад
Love that mate!!
@mustafam5858
@mustafam5858 3 года назад
Keep this up mate, you’re a big inspiration!! also wondering if you had tips on becoming more agile ?
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks mate! Keep training speed and agility in your GK & Gym work!!
@devonhudson5461
@devonhudson5461 3 года назад
I’d love to see the distribution dripls
@ConorOKeefe
@ConorOKeefe 3 года назад
Coming soon Devon! Thank you mate
@mcsweeney9582
@mcsweeney9582 3 года назад
Conors back on the grass and still top class cant wait to see league matchs. When does the league start ?
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you mate! First league game is 4th of April!
@cordellumland1483
@cordellumland1483 3 года назад
Would love to see a distribution program!
@ConorOKeefe
@ConorOKeefe 3 года назад
Working hard to bring it to you guys soon!!
@zacharytan7100
@zacharytan7100 3 года назад
Yes please my distribution is terrible
@ConorOKeefe
@ConorOKeefe 3 года назад
Working hard to bring it to you guys soon!!
@dzzgamer9887
@dzzgamer9887 3 года назад
I think it would be amazing for a distribution book or something in that source with a lot of work outs
@ConorOKeefe
@ConorOKeefe 3 года назад
Thank you, working really hard to bring you something like that soon!
@CatCatchCold
@CatCatchCold 3 года назад
Great video and great training. Do you also train footwork specificly or just incorporate it into the shot stoping sessions?
@ConorOKeefe
@ConorOKeefe 3 года назад
I did a lot when I was younger, but now mainly integrate it into drills!
@GK-hh7yg
@GK-hh7yg 3 года назад
Great video as always Conor, just wondering do you have any tips on how to get stronger wrists and fingers, thanks.
@ConorOKeefe
@ConorOKeefe 3 года назад
Things like Pull ups and rows in the gym can really help!
@NSxMaya
@NSxMaya 3 года назад
A goalkeeper save a team by saving the goals
@orangepeeler9994
@orangepeeler9994 3 года назад
Really?! Didn’t know that
@NSxMaya
@NSxMaya 3 года назад
@@orangepeeler9994 now you know no that😊
@emiliohale-crespo6939
@emiliohale-crespo6939 3 года назад
Conor what leggings/ trousers do you use on the artificial playing surfaces? Mine always end up ripping but I want to be able to be nimble without having leggings/trousers weighing me down!
@ConorOKeefe
@ConorOKeefe 3 года назад
Hi Emilio, the ones that I use in this video are off Amazon, and they are linked in the video description I think!
@emiliohale-crespo6939
@emiliohale-crespo6939 3 года назад
Conor O'Keefe quality 👌 thanks keep up the great work
@alexemerald5046
@alexemerald5046 2 года назад
Hello Conor! Amazing video as always. I'm a younger goalkeeper and I usually train a lot with my dad. We just do normal shots. But with my diving technique I always forget to attack the ball (Stepping forward when diving). Do you recommend doing some more advanced drills with cones etc, and are there any drills to specifically improve diving technique that you would recommend? Anyways thank you for the amazing video! Edit: As a younger goalkeeper do you recommend working on something specific or trying to get your technique as smooth as possible at all points of the game?
@ConorOKeefe
@ConorOKeefe 2 года назад
Hi Alex, yes, different drills will enable you to work of different types of dives! There are lots of training videos on my channel (just use the Goalkeeper Training playlist) and many other channels like ProGK Academy that should help! As a young keeper, you want to work on all areas of your game to keep improving! But it's never a bad thing if you have a couple of outstanding qualities that you keep working on!
@alexemerald5046
@alexemerald5046 2 года назад
@@ConorOKeefe Thank you! :D
@cristiandelvalle9200
@cristiandelvalle9200 3 года назад
Score predictions for the Manchester Derby Conor🤔
@ConorOKeefe
@ConorOKeefe 3 года назад
2-0 United...
@jerzyskoczylas554
@jerzyskoczylas554 3 года назад
Conor I know you're now focused on playing in Sweden but you should consider playing in Poland in the future. Poland is in the middle of Europe, there live 40milion people, football is the most popular there (that shows that salaries are pretty high there). Of course, Swedish leagues are a bit better than Polish ones but that means that you have the chance to even play in the 1st division, that would be great for reputation but remember 2st division is also great for you, imo that would be a huge step in your career.
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Jerzy! Never been to Poland, but would love to visit one day!
@jerzyskoczylas554
@jerzyskoczylas554 3 года назад
@@ConorOKeefe 👀
@johnnyschaeffer9247
@johnnyschaeffer9247 3 года назад
On the east coast of tee us so good n Morning
@ConorOKeefe
@ConorOKeefe 3 года назад
Cheers Johnny!
@moazali3800
@moazali3800 3 года назад
Great video as always mate! I was late to this week's video because I got some exams, but I still managed to watch it. I have the same problem you had with distribution long ago, but mine is a bit more because both of my legs are weak, currently working on them. Any advice?
@ConorOKeefe
@ConorOKeefe 3 года назад
Hope you enjoyed it Moaz! Gym training definitely helps to improve leg strength & power, I've got a few videos in Series 2 that should help!
@moazali3800
@moazali3800 3 года назад
@@ConorOKeefe Thanks mate, much appreciated!
@andreasnygard6208
@andreasnygard6208 3 года назад
Great video Con! Do you play with some sort of padded hip base layer ?
@ConorOKeefe
@ConorOKeefe 3 года назад
I do, Kaliaaer have some good padded under layers, discount code OKEEFE should save you some money on them too!
@alfiemartine996
@alfiemartine996 3 года назад
Another banger this Con! Quick question, you said kicking was your weakest aspect until your began heavily working on it, but at what age did you start?
@ConorOKeefe
@ConorOKeefe 3 года назад
Cheers Alfie! Probably started focusing on it properly at 19/20!
@seanmarrey1456
@seanmarrey1456 3 года назад
Amazing video just wondering what do you think you will do after football ?
@ConorOKeefe
@ConorOKeefe 3 года назад
Who knows!! Lots of things I want to do, but we'll have to wait and see!
@kadenbaxter8133
@kadenbaxter8133 3 года назад
Another great vid! How often do you switch out your practice gloves?
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks Kaden, to be honest I normally use them as long as I can!
@linconrogers6839
@linconrogers6839 3 года назад
Hey conor , quick question, when you come out for crosses , why do you pronounce your name like 'conair' but at the start of videos you pronounce it Conor 😂. Loving the vids , keep up the good work 👍
@ConorOKeefe
@ConorOKeefe 3 года назад
Ahaha no idea!! Thanks mate
@cuzz.y
@cuzz.y 3 года назад
I want to be just like yyou man 🙏♥️
@harley9165
@harley9165 3 года назад
First notification squad
@ConorOKeefe
@ConorOKeefe 3 года назад
Hope you enjoyed it!!
@GulbergFN
@GulbergFN Год назад
Hello! I know someone that knows you and i think you are a very good goalkeeper. Im sad that you did not qualify to the world cup 😢
@ConorOKeefe
@ConorOKeefe Год назад
Ah thank you! Maybe one day!
@GulbergFN
@GulbergFN Год назад
No problem :D i did not think a famous goalkeeper would reply. 😁
@Lukas-hs7sk
@Lukas-hs7sk 11 месяцев назад
@@GulbergFN thats what i love about him he always repleys to comments
@masonmccarthy5640
@masonmccarthy5640 3 года назад
Well played con when are the matches back
@ConorOKeefe
@ConorOKeefe 3 года назад
Got another pre-season friendly vlog coming next week, but league games start beginning of April!
@jonathanaguirre2925
@jonathanaguirre2925 3 года назад
Can you do a video about the driven pass mate?
@ConorOKeefe
@ConorOKeefe 3 года назад
Will definitely have something coming soon that should help with it!
@peslover8795
@peslover8795 3 года назад
please make a video on how to jump higher.🤗🤗
@ConorOKeefe
@ConorOKeefe 3 года назад
I have!! Series 4 Episode 19!
@harrypotterstories3291
@harrypotterstories3291 3 года назад
i dont know how much you have read about it but what are your thoughts about hamsik is coming to sweden in a few days? i think its really cool
@ConorOKeefe
@ConorOKeefe 3 года назад
Very cool! Great to see top players playing in Sweden!
@bharatparashar2765
@bharatparashar2765 3 года назад
distribution training please please pleaaaaaaaaassseeee
@ConorOKeefe
@ConorOKeefe 2 года назад
Coming very very soon!!
@user-yv3uo2xo9i
@user-yv3uo2xo9i 3 года назад
Love from india 😘😘😘🥰🥰🥰
@ConorOKeefe
@ConorOKeefe 3 года назад
Big love!
@user-yv3uo2xo9i
@user-yv3uo2xo9i 3 года назад
@@ConorOKeefe I can't believe you replied to my comment🥰🥰🥰
@user-yv3uo2xo9i
@user-yv3uo2xo9i 3 года назад
I copy you and every step
@David-tc8dd
@David-tc8dd 3 года назад
Nice work! I remember hearing about goalkeepers like Schmeichel who used to be able to throw the ball incredibly far and this would sometimes be a substitute for kicking distribution, as he could do this with incredible distance yet still retain pinpoint accuracy with it. Do you recommend practicing throwing (long-distance/accuracy) as much as you do with kicks, could this be a part of your programme? Or would you say it’s not really as necessary to practice it equally with kicking in the modern game or whatever.
@ConorOKeefe
@ConorOKeefe 3 года назад
Yes, very important to keep practicing throwing! Will definitely make it part of the programme!
@janescully4772
@janescully4772 2 года назад
Do you think you could do a video on how to dive without hurting yourself?
@ConorOKeefe
@ConorOKeefe 2 года назад
Will try to at some point!
@ayanseal9548
@ayanseal9548 3 года назад
I hope someday u will vlog your champions league match
@ConorOKeefe
@ConorOKeefe 3 года назад
One day!
@ayanseal9548
@ayanseal9548 3 года назад
@@ConorOKeefe sure
@adityathakur5419
@adityathakur5419 3 года назад
Hi con!! Can you suggest which goalkeeper gloves are better in comparison of gloves having white palm or black palm Though, nice video mate!!
@ConorOKeefe
@ConorOKeefe 3 года назад
Thanks mate! There's not too much difference really, it's mainly personal preference. I have found however that black palm gloves seem to last a bit longer and get slightly less damage to the latex, but that might be a fluke!
@adityathakur5419
@adityathakur5419 3 года назад
@@ConorOKeefe Thanks for your kind advice 🙏
@emillarsen2054
@emillarsen2054 3 года назад
Please give us the solo distribution training
@ConorOKeefe
@ConorOKeefe 3 года назад
Coming soon!
@firefox1145
@firefox1145 3 года назад
Hey mate, just wondering if you have any videos on mind set or mentality? I think that would be a great topic to cover? Hope you been well.
@ConorOKeefe
@ConorOKeefe 3 года назад
I touch on it quite a lot in my videos, have a look through, but I will maybe do a new one at some point!
@aking6218
@aking6218 3 года назад
Hey connor fo u have a video or any tips on goal kicks as a keeper
@ConorOKeefe
@ConorOKeefe 3 года назад
Bringing out something soon that should help, but there is also the Goalkeeper Distribution Tutorial video on this channel that should help!
@aking6218
@aking6218 3 года назад
@@ConorOKeefe ok thanks so mouch connor
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