Dr Eeselstyn is a walking example of his own dietary program. His brain has incredible recall for his age. He looks great. He is such a tremendous inspiration.
Hi J@@jgrysiak6566 I wouldn't make an entire salad or smoothie out of them anyway, would you? I put some in a salad or smoothie with lots of other greens in there just like when I add cilantro and arugula -- not the biggest fan of those strong flavors .. although I love kale now and didn't used to so maybe exposure more often would grow the apparent pleasantness of them just like the kale has grown on me
Thank you, Thank you!!! I am Loving your New Show!!! I love to watch you cook, it is so inspiring!!! What a Great way to start Episode 1 with Dr. Esselstyn!!!! Congratulations!!!
Dr. Esselstyn is a Gentleman. Thank you for showing this episode, Chef AJ, and I love when you say: I make healthy taste delicious, you really do. Have a nice time at TrueNorth.
PLEASE ANSWER! Next time you see Dr Esselstyn can you please ask him if the 6 green veggies HAVE TO be boiled/ steamed? I am a schoolteacher and i Can only imagine eating this preferably raw or microwaved during work during intermittent breaks at work. Thank you for having the doctor here.
Great idea just to wilt the kale. I forgot about that. How much orange juice? Was the sweet potatoes already cooked? I can't imagine the orange juice would cook the sweet potato and without burning the bottom. Is the recipe in the book? I have that book so I'll look.
Chef AJ what do you eat on an average day ? Have you made videos about What you eat in a day ? What do you think about potatoes ? I eat a lot of them, every evening with cooked veggies.
Make life more worth living, and maybe people will stop dragging themselves home from work, collapsing with a beer, and comforting themselves with pizzas and ice cream. What logical incentive does any young person have to want to live a long life? What old person wants to live an extra 20 years and spend 15 of them in declining health, and ending in dementia?
