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SWEET POTATO HASH | Delicious Sweet Potato Recipes | STACEY FLOWERS 

Stacey Flowers
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Sweet potato hash is perfect for any meal throughout the day! Make this sweet potato hash recipe spicy or mild to suit your tastes by adjusting the amount of pepper and smoked paprika. Delicious sweet potato recipes have become my obsession! So grateful for my gifted skillet from Made In Cookware.
For cookware visit: madeincookware...
RECIPE /// Sweet Potato Hash
INGREDIENTS
1 medium to large sweet potato cubed
1/4 red onion finely diced
1/4 yellow onion finely diced
1/8 orange & yellow pepper diced
Smoked Paprika
Salt & Pepper
Olive Oil * substitute butter, coconut oil, or cooking oil preference
INSTRUCTIONS
1. Cube sweet potato and toss w/ olive oil & smoked paprika
2. Finely dice red & yellow onions
3. Dice orange & yellow pepper
4. Saute onions & peppers in olive oil until translucent (toss w/ Salt & Pepper)
5. Set saute veggies to the side
6. Using the same skillet coat the bottom w/ Olive Oil and fry sweet potatoes
7. Cover for 15 - 20 minutes(until potatoes are tender but not mushy)
8. Add sauteed veggies to fried potatoes cook for 3 -5 minutes until mixed well
9. Serve hot
UMM UMMM GOOD this one-pan sweet potato hash brown recipe is quick, easy and DELICIOUS!!!!!

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18 сен 2024

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Комментарии : 305   
@spencerjones552
@spencerjones552 3 года назад
Made this for my wife and she feel back in love with me, THANK YOU 🤪!
@lifekicks79
@lifekicks79 3 года назад
Lol👍👍
@dawin6710
@dawin6710 8 месяцев назад
She might have liked it less had she seen how beautiful Stacey is who taught you the recepie. 😂😉
@VirtuouslyWright
@VirtuouslyWright 4 года назад
Stacey I forgot how much I love this recipe thank you again👍🏾
@onewoman4274
@onewoman4274 3 года назад
I tried this dish for the first time today with pot roast and string beans for Sunday dinner. DE-LICIOUS! IT WAS SO FLIPPIN' GOOD! My boyfriend and I are not big on onions so I left out the red onion only. Everything else i left in and followed the recipe exactly. The sweet potato hash VANISHED. My boyfriend's daughter came in after dinner and polished it off. She is a picky vegetarian and she loved it. I am making more tomorrow and will add a little kale. Thank you very much Stacey! Much appreciated!🍲🍲
@dawnhawkins9699
@dawnhawkins9699 5 лет назад
I'm eating this right now & it is delicious. Thanks for sharing. I seasoned with only black pepper and cinnamon
@StaceyFlowers
@StaceyFlowers 5 лет назад
Nice! That sounds delicious!!! :)
@racheldixon8842
@racheldixon8842 5 лет назад
I know I'm a little late, but I just found you and have watched some of your videos. 1) You can do this! 2) Look for an Aldi grocery store near you - they have helped so much with our staying on budget and paying down debt like we're putting out a fire. They have some locations in Chicago I think. 3) I love Dave's advice but had to pair it with Mr. Money Mustache. Start reading from the earliest blog posts. It helped me realize that the "normal" new furniture and car I thought I was supposed to get are not actually necessary or wise. I don't do everything he recommends but so much meshes with my overall goals (being a better steward of the environment and less of a consumer, etc) that I find a lot of inspiration there. He's no-nonsense. 4) Sending up a prayer for you. You are helping so many people even without your own financial freedom. Praying that you fight off temptation and for health, victory, and encouragement! Thank you for sharing your journey (and your numbers!)! 💙💙💙
@jasenkavukelic5047
@jasenkavukelic5047 5 лет назад
Love your cooking videos, I love how simple you keep it! Sending love!
@Jeh110
@Jeh110 Год назад
Thank you for putting this up! Simple and delicious. I too, love smoked paprika. I “cooked” this in my air fryer and was able to reduce the oil significantly. Crazy delicious 😃
@Ebthehousesitter
@Ebthehousesitter 5 лет назад
This looked delish! Sweet potatoes are definitely a staple. My go-to that goes a long way and is only 2 ingredients is a Sweet potato Roti recipe. Mashed Sweet potatoes + coconut flour into a dough and I fry them right up in the skillet and use them as wraps, bread, etc. Super good! (Edit: Dont forget the baking powder)
@NicieWilliams
@NicieWilliams 5 лет назад
Oooo that look good!!
@TheLordsPrecious
@TheLordsPrecious 5 лет назад
Are you Caribbean and/or vegan?
@Ebthehousesitter
@Ebthehousesitter 5 лет назад
Trinican Bee No neither. I do vegan alternatives every now and then.
@Ebthehousesitter
@Ebthehousesitter 5 лет назад
Vtomorra It really is good! I’m a bread eater so this is a great alternative.
@tripudium17
@tripudium17 5 лет назад
Is it a one to one ratio of sweet potato to coconut flour? How much baking powder? Excited because I have all these ingredients on hand!
@missclarksartclass8929
@missclarksartclass8929 3 года назад
Yum! I love how clean, simple and tasty your food is!
@kenneysoucie4275
@kenneysoucie4275 5 лет назад
Such a simple and mouthwatering dish. When the onions caramelize and add that flavor to the sweet potato that's like the icing on a cake mmmmmmmmmm. Thanx Ms. Flowers
@patblu3214
@patblu3214 4 года назад
Hi Stacey You inspired me to go on the journey starting October 2020!!! Tried the hash... Girl... I can see why you can endure without meat especially with this dish. It is the perfect sweet and savory. Amazing! I ate the whole pan just like you did LOL. One caveat: at the end I stirred in 1 tablespoon of butter and 1 tablespoon of sugar. It made the veggies pop! Thanks so much for the transparency and sharing.
@valeriehasti726
@valeriehasti726 4 года назад
Love your sweet potato hash, it's my go to! Enjoy your channel. Love how down to earth you are. Keep on shining!
@michellesunshinestar
@michellesunshinestar 5 лет назад
My step-mom put EVOO on the grocery list for my dad. I was with him and he couldn't figure out what EVOO was, but I remembered Rachael Ray coin the term.
@anaerikajacobo1068
@anaerikajacobo1068 4 года назад
Oh my God!!! I did your sweet potato hash! I thought that was very interesting so I wanted to try it!! IM IN LOVE!!😍😍😍😍 SOOOOO GOOD!!!👍👍👍 I started doing it different ways now... I can't stop eating them!! Thank you Stacey!!
@Staceycbw
@Staceycbw 5 лет назад
Love you Stacey!!!! I’ve been binge watching all of your videos the last few days. You are so inspiring! I got a lot of confirmation for my own personal journey from your videos. You have a subscriber and supporter for LIFE!! Keep being AWESOME!!
@Alex-xh7sg
@Alex-xh7sg 4 года назад
Oh do calm down for Gods sake...... she's only fried a few vegies. What's the big deal for a LIFE devotion ........................ GET A LIFE Gal
@tbirlon
@tbirlon 5 лет назад
Stacey!!!! Just made this, it’s been on my list for awhile but I finally purchased all of the ingredients in my January grocery haul. It’s DELICIOUS 😋 This will definitely be a staple dish from now on!
@russellandrewbennett7849
@russellandrewbennett7849 Месяц назад
This is one of my favorite meals I eat, thank you so much!
@MiaLanette
@MiaLanette 5 лет назад
I definitely want to try this! Thanks for the recipe Stacey!
@WendyShoniregun
@WendyShoniregun 5 лет назад
I binged on your videos this weekend. I can't stop watching! Thanks for sharing. You are amazing!
@StaceyFlowers
@StaceyFlowers 5 лет назад
You are oh so very welcome! Thank you so much for watching and commenting!
@kaylalowery2321
@kaylalowery2321 5 лет назад
You make that hash look so good...I have to try it! Thanks Stacey!
@davidbarehand5217
@davidbarehand5217 Год назад
This was incredible! Very simple and easy to make with minimal spices and amazing flavor! Thank you for sharing this! 😋🫶🍠
@StaceyFlowers
@StaceyFlowers Год назад
You are so very welcome! Thank you for watching and commenting.
@LOLA-nr6yn
@LOLA-nr6yn 5 лет назад
You are the FLAVOR QUEEN! I'm gonna try this. ❤️
@northernmistress2270
@northernmistress2270 4 года назад
Made this, and the family loved it. Nice and simple.❤️
@jaimemartin1775
@jaimemartin1775 5 лет назад
I love your videos almost as much as sweet potatoes so I will be trying this this weekend!
@skylaklug759
@skylaklug759 5 лет назад
So happy that you posted the recipe!! I’ve been thinking about this dish since you showed us and was dying to know how you made it!
@lanakayphillips2849
@lanakayphillips2849 5 лет назад
I am a fan of your indomitable spirit and determination. Also, I saw your vlogs where you made the sweet potato hash. I had to try it TODAY! It was quick, easy and delicious. No leftovers for me either!! Thank you for sharing and keep on being faithful to your goal.
@StaceyFlowers
@StaceyFlowers 5 лет назад
You are so so so very welcome! Thank you so much for watching and commenting!
@lovelyrich54
@lovelyrich54 3 года назад
Ooh just cooking it gave me extra ideas! I added shrimp and corn since my kids looove a quick stir fry. It was a robust of flavors. It was definitely a hit for the fam😋🙌
@chocolatesmyjam8480
@chocolatesmyjam8480 2 года назад
I added chopped bacon to this and it is AMAZING!!! Even my toddler loves it❤️
@Latriise
@Latriise 4 года назад
I finally had to try this (I've seen you make it multiple times). It is absolutely delicious. I figured it would be good, but this tasted amazing. Thank you for sharing this recipe.
@rose119music
@rose119music 5 лет назад
I LOVE this! i make it all the time now, and thanks for introducing me to smoked paprika! I can't keep it in the house. KEEP ON COOKIN!
@StaceyFlowers
@StaceyFlowers 5 лет назад
Smoked paprika is my favorite seasoning! I'm so so so glad you enjoed it!! Thank you so much for watching and commenting!
@ashleyroyster1071
@ashleyroyster1071 5 лет назад
Yes! I just told my husband I was going to look up a sweet potato hash recipe!
@hazell1593
@hazell1593 5 лет назад
Looks delish! Im not a fan of sweet potatoes but this makes me want to revisit them. Thanks as always
@sebeckley
@sebeckley 5 лет назад
Hazel L The smoked paprika makes it taste a little like bacon.
@Renewal1844
@Renewal1844 2 года назад
I'm going to try this! Thanks for sharing.
@daunstable1
@daunstable1 5 лет назад
Sweet potatoes are my fav-thanks for this
@christinehugle3182
@christinehugle3182 5 лет назад
Thank you Stacey, I just made the sweet potato hash and it was delicious!:)
@StaceyFlowers
@StaceyFlowers 5 лет назад
So so so happy you enjoyed it!!!
@LuClu81
@LuClu81 5 лет назад
I love sweet potato hash....I know meat is not in your budget....but I add some chorizo to this and it gives a really great play on flavors....sweet n spicy!!
@StaceyFlowers
@StaceyFlowers 5 лет назад
I will try it that way soon! Thank you so much for the suggestion!
@livewelljess
@livewelljess 5 лет назад
I just love sweet potatoes!
@claryndamontie3638
@claryndamontie3638 2 года назад
Yessss yummy I'm making it for my family tonight
@MelindaT64
@MelindaT64 5 лет назад
I found your videos about 2 weeks ago. I was searching for "meal planning for one". I'm enjoying your grocery hauls and cooking videos for sure. Really enjoyed the one with your son :) I made the sweet potato hash today. YUM! Thanks.
@sherrydrais9596
@sherrydrais9596 5 лет назад
hey stacy, thank you so much for the yummy recipe, can't wait to try it. have a great weekend and stay warm in Chicago.
@kedibonenvundle8599
@kedibonenvundle8599 4 месяца назад
I am in love with this
@singingplaylist7779
@singingplaylist7779 2 года назад
That looks ridiculously amazing!!! I'm drooling after midnight wishing I had that in my mouth rn!
@bob75ma
@bob75ma 10 месяцев назад
this looks absolutely amazing!! i will be making this within the next few days for sure.
@Ericaprmx01
@Ericaprmx01 Год назад
Breakfast adds: breakfast sausage, preferably a maple or brown sugar flavored breakfast sausage; and Kale! Then add two over easy eggs on top as well as some avocado. OMG! Yum!
@lanawescott612
@lanawescott612 4 года назад
This looks amazing! Making tonight. Thank you!!!
@Godis733
@Godis733 5 лет назад
Looks really good. I have everything else on hand. I’m going to grab a sweet potato tomorrow! TFS
@cece82gemini27
@cece82gemini27 5 лет назад
Literally at the store buying the ingredients now 🙂 As a vegan I'm always looking for variety and recipes.
@xoxzebra
@xoxzebra 5 лет назад
I just discovered your channel and I absolutely love it! Going to binge watch all your videos. You are very inspirational! 👍😊 lots of love from Canada!! ❤️
@emilylouise158
@emilylouise158 5 лет назад
I'm gonna make this now! Thanks for the inspiration xxx
@amberf3599
@amberf3599 5 лет назад
I love this recipe. Thanks for sharing💖
@soulfulconversations
@soulfulconversations 4 года назад
Stacey, we just tried your Sweet Potato Hash and it was delicious! Thanks!
@acito9037
@acito9037 3 года назад
Thank you for posting this.
@WolverinaWorld
@WolverinaWorld 5 лет назад
As a vegan on a budget, I love finding cheap and easy meals like this. I made this with almond potatos instead and it was amazing. Please make more recipe videos in the future :D
@r.m5883
@r.m5883 Год назад
Still vegan? Hope not
@brianwilliams7811
@brianwilliams7811 8 дней назад
Tabitha was buggin'!!! She wanted us to use a food processor and grapeseed oil!!! Glad I found your video!!!
@VioletFS
@VioletFS 5 лет назад
I just went and bought sweet potatoes this morning to make this. I was going to ask for the recipe lol Thanks for sharing.
@TheLordsPrecious
@TheLordsPrecious 5 лет назад
Oh, me too! Lol. I was too impatient though, so I bought some yesterday and winged it the best I could, haha. I enjoyed it and it definitely made me want to try other sweet potato recipes (the only sweet potato I used to touch was sweet potato pie and ONLY around Thanksgiving, lol).
@VioletFS
@VioletFS 5 лет назад
Trinican Bee Sweet potatoes are so good for you, I love them but only think about them at the holidays lol Im going to start eating them more. So what did you put in your hash? Was it good?
@TheLordsPrecious
@TheLordsPrecious 5 лет назад
@@VioletFS I watched one of Stacy's older vids where she prepared sweet potatoes (but I didn't know it would be the exact seasonings; just figured it'd be equally as good). Only difference was that I used regular Paprika (didn't have Smoked on hand) and added minced garlic...not sure why, lol, in my head I thought she had added it. It was good, and while I love garlic, I think next time I'll leave it out. I eyeballed the onions and bell peppers with salt & pepper to taste.
@VioletFS
@VioletFS 5 лет назад
Trinican Bee I love garlic too but I don’t think I will add it. I only have green peppers but hopefully that won’t make a difference. I but organic and the green were cheaper than the yellow and orange lol
@naturallyfree01krj50
@naturallyfree01krj50 5 лет назад
Finally cook sweet potato hash enjoyed eating it. I love the way it smell when cooking.
@StaceyFlowers
@StaceyFlowers 4 года назад
It smells so good right!!! Thank you so much for watching, commenting, and trying it!
@MsTay1908
@MsTay1908 3 года назад
Is the paprika spicy?
@naturallyfree01krj50
@naturallyfree01krj50 3 года назад
@@MsTay1908 No, it's not
@luckyrobinshomestead
@luckyrobinshomestead 4 года назад
That looks very yummy and nice and savory.
@NDtee
@NDtee 5 лет назад
Yum! I’m going to try this soon! I’m making kale chips right now! 🥬
@indiiaaa22
@indiiaaa22 Год назад
I LOOOOOVVVEEEE HOW YOU GOT STRAIGHT TO THE POINT!!!! New subbie
@ebbek6065
@ebbek6065 5 лет назад
Thanks for sharing this recipe. Love your haircut. Greetings from Ethiopia 🇪🇹
@ilax6662
@ilax6662 2 года назад
Nice recipe Stacey. Thank you. Smoked paprika is my new thing. 🙋
@gylesdias2221
@gylesdias2221 4 года назад
This was so simple and tasty! good stuff Stacey :)
@lizylize9866
@lizylize9866 5 лет назад
Love it!!!! Keep me inspired Queen 🙌🏾👍🏽
@windella
@windella 5 лет назад
Sweet potato hash is really good with green onions as well!
@alexanderallanjoipin8939
@alexanderallanjoipin8939 3 года назад
Really simple easy to cook
@cm-ft8wd
@cm-ft8wd 5 лет назад
Delicious Stacey! I’m gonna make this today I have a large sweet potato in my pantry I was going to make wedges with but I’m definitely making this 😍 thanks
@nylapsalms4678
@nylapsalms4678 4 года назад
I made this Sweet potatoes 🍠 Hash and man it’s good thanks for the recipe 😋😊
@mncaguilar
@mncaguilar 5 лет назад
I just made this! I had to watch the video a few time but it came out great! I added halved mushrooms at the end.
@sallyblatchford1585
@sallyblatchford1585 5 лет назад
Oh yum! I’ll be having this for breakfast tomorrow!
@carolray9156
@carolray9156 Год назад
This sounds GREAT definitely going to make it tomorrow!!!
@jacekr2655
@jacekr2655 2 года назад
Nice job, Stacey. Thank you!
@bngs1983
@bngs1983 4 года назад
This was good. Made it for breakfast.
@dandamerville
@dandamerville 4 года назад
Excellent video! Thank you, Stacey.
@loriyearwood3059
@loriyearwood3059 5 лет назад
I just made this and put over cauliflower rice. SO good. Thank you!
@arayasunshine9172
@arayasunshine9172 Год назад
Wanted to try to prepare/cook sweet potatoes w/o heavy sugar/butter. Cooking an early birthday dinner for myself today, and your sweet potato hash will be on my menu. Thanks for sharing.
@aquietone3809
@aquietone3809 3 года назад
I will be trying out this dish for dinner, thanks 🤗
@dionnenkeel
@dionnenkeel 5 лет назад
Perfect and simple! Can’t wait to try!
@sallymassing2343
@sallymassing2343 3 года назад
YUMMMMMMMMY!!!!!
@leong1906
@leong1906 4 года назад
I am a new follower, your approach is simple and easy to follow. Keep up the great work.
@JohnettaLReid
@JohnettaLReid 5 лет назад
Stacey I tried this morning...turned out great!! (Had to overcome the taste of not being sweeten with sugar) but I like it & will try again...Thanks You
@lisac9522
@lisac9522 5 лет назад
That hash looks so so good. I’m making that for breakfast tomorrow!
@stefanyeoguin7434
@stefanyeoguin7434 3 года назад
Great recipe! Thank you
@valsampaio516
@valsampaio516 Год назад
wow! looks so goood! I'm gonna try it!
@delaih1969
@delaih1969 4 года назад
Fireeeeeee Thanks Stacy !!
@conversationswitharandomkn6756
@conversationswitharandomkn6756 4 года назад
Just tried this recipe! Very easy to follow and I can't wait to taste it! Thanks!
@PenniesNotPerfection
@PenniesNotPerfection 5 лет назад
Looks delicious!
@StaceyFlowers
@StaceyFlowers 5 лет назад
It was delicious!
@G701-w2g
@G701-w2g 4 года назад
Making this right now !!! Thanks Stacey
@cvmitchell9368
@cvmitchell9368 5 лет назад
Nice and simple. Thank you.
@annjean8709
@annjean8709 2 года назад
This looks so delicious! 😋 Thank you for sharing.
@cherylfindeisen6088
@cherylfindeisen6088 5 лет назад
I think I’m making this for my dinner tonight - I can’t wait to try it!! Your doing Awesome and your a great inspiration!!!
@StaceyFlowers
@StaceyFlowers 5 лет назад
So so happy you enjoyed my video!
@samanthabarberlette-edward8546
Girl that looks so good, am going to try it.
@StaceyFlowers
@StaceyFlowers 5 лет назад
It is DELICIOUS! Thank you so much for watching and commenting!
@carlrowse295
@carlrowse295 Год назад
yep that's dinner sorted for tomorrow, thank you
@Vision_Eri
@Vision_Eri 4 года назад
Looks delicious! I’m going to make a sweet potato hash. I’ve been looking for flavor ideas. 😍
@cece82gemini27
@cece82gemini27 5 лет назад
Commenter earlier - bought and made this. So good. The paprika and onions really made it delicious. Eating it now 😁🍽🍷thank you Stacey!!!
@tiffanylatrese2196
@tiffanylatrese2196 5 лет назад
I love your channel the recipes and financial advice has been so motivating and inspiring to me. Thank You
@armywife2248
@armywife2248 5 лет назад
I am going to make that right now, but adding a diced russet to it as well. Thanks for sharing with us, and you're gorgeous!!! Take care!
@lisakeck2156
@lisakeck2156 4 года назад
Great video--to the point and fast. Looks delicious!
@DannieAntionette
@DannieAntionette 5 лет назад
So happy you just posted this!! I’m headed to the grocery store now!
@LthematadorG
@LthematadorG 3 года назад
Looks amazing!
@ceciliajohnson8812
@ceciliajohnson8812 5 лет назад
Mmmm....yum! I'm going to make this, thanks!
@StaceyFlowers
@StaceyFlowers 5 лет назад
You are so very welcome!
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