Tabata is a form of high-intensity interval training where you work at high intensity for short periods of time and usually leads to burning more calories during your workout. Follow Along with Sydney Cummings for this 30-minute Tabata cardio workout with low impact guidance so no matter if you're a beginner or professional this workout is for you.
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Tabata Cardio With Low Impact Guidance | Workout with Sydney Cummings | Shape Mobile
14 окт 2024