Round 1 Sprints Squats High Plank Crunches Round 2 Jacks Jump Squats Shoulder Taps Bicycle Crunches Round 3 Jack Steppers Goblet Squat with Calf Raise Crawl and Taps Mountain Climbers. Round 4 Squat and Jacks Burpees Db Thrusters FLUTTER kicks. Round 5 Spot jogs Knee to Elbow left Knee to Elbow right Cross Toe Touch.
Hello tabata songs. Thanks for your job ! Please make more songs like Deep Orchestra and electric orchestra !! There are the best for me ahah !! Best regards
LEGS AND ABS WORKOUT WITH THIS SONG: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-OZZ90eqcgCw.html I hope you like it!🤍🖤 🔴Workouts with Meli Instagram: @melitatoppis
@@EllaBethMusic yeahh, actually, it's such a meaningful song, and the lyrics are deep, heheheh... But I also like the tone, maybe I should've ask for the instrumental one 😅