Learn the anti-chair: for kids who sit at desks at school!
For many kids, back to school means sitting too much and slouching too much. We want to help you make sure your kids stay active and physical despite this.
Tony Riddle (@thenaturallifestylist) shows us his daughters demonstrating the anti-chair: working extenders to open up the mid-back, hips and spine; for kids who carry heavy backpacks and then spend too long sitting at desks.
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18 сен 2024