Suicide prevention starts with saying the word out loud, and in this episode of Table Talk, Skye, Shruti, and Ashley do just that. The trio vulnerably dig into their own experiences with passive and active suicidality (like how depression can affect your memory). Learn more about what it’s like to live with thoughts of dying buzzing in your brain’s background as well as what to do when the thoughts get especially loud. And in case you needed to hear it today, thinking about suicide doesn’t make you a bad or weak human - your life has meaning and you are worthy of help.
This episode is made possible by Mental Health Matters.
Check it out here & get it early on Spotify or Apple Podcasts: bit.ly/tableta...
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21 сен 2024
