Taekwondo 180° Side Kick Tutorial (180 Degrees) | GNT How to

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180° Side Kick Tutorial
A breakdown of how to achieve and maintain a 180° Side Kick! Simon Scher tackles this highly difficult technique with easy digestible drills for all levels. I hope you enjoy the video and thank you for your support! Team GNT! 😁
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2 окт 2024

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Комментарии : 209

@jamesrowlands1943 4 года назад

Handy if you're being attacked by Hafþór Björnsson...

@horatioh2020 Год назад

Lol, For some its probably more of an achievement than a fighting technique 😃

@uricdeep Год назад

That's a display of technique, precision and commitment!

@yongkangoon3382 4 года назад

This is brilliant!! I've been working on my vertical sidekick since mid February, but the only progress I've made is make my hamstrings a little more flexible, whilst the leg is holding just over hip level. I didn't realise that there were drills such as sidekick crunches to help engage the right muscles! I also didn't realise doing a sidekick split was the way to go, and always alternated between a side split and a front straddle split. I'm gonna take these advices and get there💪

@bala1126 3 года назад

How are you doing now?

@Yan_Nguyen_Stuntman 2 года назад

so you can perform that kick friend! you just need to practice lateral and vertical stretches! after this! position yourself inside a closed place or holding a bar! and spread your elongated legs by sliding them On the iron bar! without the support of another person your own arms and whoever holds the bar sliding their legs as if they were splitting in Sólo in 2 months of daily training of stretching on the bar! and practicing side kicks indoors where your face is close to the wall you will be able to do it perfectly! when you feel you are ready to do it! stand in front of an opponent hold the Dobok And perform a side kick like this "Slowly raise your knee! to the chest without pulling your opponent! so that he does not bend him and only a support! Raise the knee then stretch to the east are of the leg thus elevating your leg above the face! even without Tocalo! after 1 application do it without holding the Dobok!

@shlokee Год назад

I can kick like a lil over my head level then i just gave up and came here 💀

@AK-pr7gu 4 года назад

Ohh God !! I was Waiting for This Kick Video From long time and Finally you bring it Thanks..

@GingerNinjaTrickster 4 года назад

😁

@alibax001 3 года назад

Best workout ever......💪💪💪NO PAIN NO GAIN 👊👊👊

@anunnaki9493 3 года назад

Like me; I'm an old practicant of Tae Kwon do since a long time ago, I have to stoped to practice everything and I have lost flexibility a lot. Merci Monsieur pour ton bonne travail !!

@snehadeepbiswas8134 4 года назад

Sir, you are the best!!

@GingerNinjaTrickster 4 года назад

Thank you for your support 🙏

@snehadeepbiswas8134 4 года назад

@@GingerNinjaTrickster sir , i am so happy because you replied me !!😳😳😳😳😳😳😳😁😁😁 Love from India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳

@beth2977 3 года назад

I am loving this channel. Just gone back to training at 43 after over 10 years away. These videos are so helpful.

@SoldierHouse 2 года назад

Where is the name of the music left at the beginning of the video ? 🙂❤️

@averagejoetaekwondo9768 4 года назад

Full side split is not enough to be able to do 180 side kick, but we need to be able to split with the base foot turned. This makes not of sense! Thanks for this awesome tutorial!

@Twobarpsi 4 года назад

Literally my two favorite RU-vid martial artist again, in one video! 🥋✊👍

@Twobarpsi 4 года назад

My top 5 (IN NO PARTICULAR ORDER 😃 Iike them all equally) Kwon Kicker TaekwonWoo Simon Scher GNT Ninja Nate

@waleryjantrzesniewski5790 3 года назад

Dziekuje bardzo! CZESC.

@Epic_Amir_Hamza 4 года назад

Im both in awe and envious of his flexibility.

@AxelAmandela-xq7gd Год назад

Thanks for the tutorial ❤

@sebi5219 4 года назад

5:24 a friend or a super obedient dog? 😂😂😂

@kalen2 3 года назад

lmao

@trevorockwell8764 4 года назад

You are both so awesome, and being able to do this kick is one of my goals :)

@GingerNinjaTrickster 4 года назад

We appreciate you saying that. Thank you and good luck with your goals 🙏

@mayankshuklla2251 4 года назад

U should make some videos on self defense with taekwondo

@KenHernandez_Mini_Machine 4 года назад

Wow 👏🏻👏🏻👏🏻

@kalen2 3 года назад

Thanks

@matiyen2185 4 года назад

Subtítulos en español por favor

@Michael-cf9lf 4 года назад

Thank you very informative. (reminds me of Chloe Bruce)

@SoldierHouse 2 года назад

What's the music at the beginning?🙂❤️❤️❤️

@isfahelww 4 года назад

Great colab! More please

@KasahunBekele-z1s 7 месяцев назад

Good

@romiau3785 4 года назад

Thanks :)

@everythingbodyweight7012 4 года назад

Beautiful content as always, absolutely love it 😊🙌🏾💯

@angieharfoush8304 4 года назад

Awesome 😃👍

@karabakhisazerbaijan4663 4 года назад

I am kickboxer. Taekwondo great martial art too!

@GingerNinjaTrickster 4 года назад

Cool 😁

@kbeldenkb 4 года назад

Simon Scher is a great kicker.

@anglsbadboy79 4 года назад

He’s insane, I’ve trained with him. He is a sister School of ours an has done a break from this kicking position right to the floor

@juliebrown1791 4 года назад

You should do a home workout routine

@SimonScher 4 года назад

I have been posting many o fm those

@DreamOnBaby 2 года назад

How often should I do those streghten drills? Everyday or couple times per week?

@thanhthichthien8366 2 года назад

......TÔI: ......."PHẬT" NGUYỄN QUAN TƯỜNG - THÍCH-CA THIỆN THÀNH (26/10/1992).....

@thanhthichthien8366 2 года назад

......TÔI: ......."PHẬT" NGUYỄN QUAN TƯỜNG - THÍCH-CA THIỆN THÀNH (26/10/1992).....

@thanhthichthien8366 2 года назад

......TÔI: ......."PHẬT" NGUYỄN QUAN TƯỜNG - THÍCH-CA THIỆN THÀNH (26/10/1992).....

@BearTechNation 4 года назад

Fantastic tutorial! Thank you both! Can I ask Simon Scher a question? I am not very flexible and I am working on it. Can the SiStretcher help and if so, are there specific SiStretcher tutorials for the inflexible? Thank you!

@SimonScher 4 года назад

Hi Simon Scher here. Yes there are lots of great sistretcher drill for inflexible people. The sistretcher is actually most effective for people who cannot get into positions to get leverage for effective stretching. If you check out my sistretcher tutorial or my sistretcher routine number 1, all of the stretches can be done at varying levels and ranges. I have an animated tutorial about wheat exactly happens in your body when your stretch that might be useful For you to internalize the process

@DylanPark-w1u 11 месяцев назад

I will have a 🎉🎉😂goodbye

@sanutamangofficial7142 4 года назад

Hello bro. I am 35 year old I can open full stretching.

@TheSideProject 4 года назад

Both my masters!

@germancrespo2724 2 года назад

Look people this guy born gifted ...so he born with natural flexibility........so... poor me I have to work hard ....he make thing easy....good for him.........

@remingtonzapata1176 2 года назад

Thanks for this video. I used to do gymnastics and do full splits then moved to taekwondo and kicked close to that. But once I was 18 and started working I didn’t have time to do that stuff. And since it’s been awhile I’m not able to do that kick now. But my goal was to get back to being able to do it again.

@meaganshroff5554 4 года назад

GNT please make a next tutorial on Split Front kick please Sir please reply my comment

@realbigbear 4 года назад

Why would anyone want to kick something 180degree up there? Your enemy? LOL

@MS-tz1ml Месяц назад

That's very impressive but that is more of a 180 degree push kick not a 180 degree side kick. If it were a side kick his hips would be turned over more, and the knee should not point upward when it is bent.

@batman6795 4 года назад

I literally had a dream i could split like this last night. Keep up the good work GNT '')

@kalen2 3 года назад

@batman6795 3 года назад

@@kalen2 k 😐

@masterblasterkarateman8078 4 года назад

A totally useless kick never ever used in the street !! This is never used anywhere !!!! Don’t be fooled with this ballerina move !!!

@alexahoyer8508 Месяц назад

My problem is that whenever I try to stretch I realise I can do the split for the side kick on the left side i can get all the way down but as soon as I try the split on the other side my hip starts hurting as soon as I'm 15 cm away from the ground so it's not about the stretching, it's about my joint! I already tried several drills that should wide the hips but I just can't see any progress and I don't know how to improve my kick now. Can anyone give me some advice on that?

@ABDULWAHAB-et8yp 4 года назад

I am very glad to see you in new tutorial thank you sir ♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

@PowshuArt 4 года назад

Hey i have a question how do u start split when you are ameteur or beginner cause in this quarantine i want to learn takewondo to join in tkd club in my school

@unrealbot3027 3 года назад

Start with basic knee bend squat and hold on to that for as long as you can.

@WarriorFromV4LH4LL4 4 года назад

Who are you kicking up there?

@cloudpje6818 11 месяцев назад

A head or someone taller than u

@accashapoor3928 2 года назад

I think your excellent fot teaching technique tekwondo

@thulinsanagarathnam6712 5 месяцев назад

Thank you Thank you Thank you so much....❤️

@MzuMzu-nx1em 4 года назад

This video almost tricked me into thinking to be able to do that kicks 🙄🤨🙃😢🤨

@patrickvanhoven4482 4 года назад

Thats the spirit buddy!!

@Brucelee-pv6uf 3 года назад

Why is that kick important for ??????????????????

@saintj7407 Месяц назад

How many sets should i do each exercise?

@aminadabemoura7611 4 года назад

*_ESSE CANAL É FODA👍_*

@alexandrecorreiaalemix7045 4 года назад

com certeza mano..

@penjejakangin6236 2 года назад

To do a split is easy..but to hold leg 180 while standing is hardest part

@antonioduarte9157 4 года назад

Why did he said to not bring our body down while we are doing the drills if when we're doing the 180 side kick our body will be down?

@Rpoc179 4 года назад

He said don't bring it down on the drills because it will hinder the workout. That way when you bring the body down you will easily get 180.

@hugoduarte8135 4 года назад

@@Rpoc179 if i do with the body up, my leg doesn´t go so high.

@BeanCat1234 4 месяца назад

I told myself imma do it then did it. No training

@lawrenceterante9811 Год назад

I need to stretch my veins💀

@abdihakimbahnan8207 4 года назад

Nice one indeed. You and Aaron Gassor are gifted demonstrators. Continue instilling this great stuff into us.

@cielcdornez2309 4 года назад

Finally!!! Thank you very much!

@user-jg1de3rn6p 4 года назад

Flies are annoying so this might help.

@shafiqueaamir6346 4 года назад

Sir I m from Pakistan.I m seem some year ur videos.I don't know English and how do subscribe channel.but I havedon now..really ur all videos very good.thanks for help all students by making videos and teach.thanks.u r a nice and true person and teacher.and doing hard working for us.thanks

@камераХакасия-ф8и 4 года назад

Я не понимаю о чём вы говорить

@learningjapanese7450 3 года назад

Anybody else feel like Simon sounds like Quentin Tarantino, especially in the first 1 min during his intro lol?

@venkateshvenkey371 3 года назад

Superbbb speech in the endinggg....❤️ Frommm indiaaa❤️❤️❤️

@gergelyivady9400 4 года назад

I did Taekwondo both itf and wtf until i realized the techniques are very good but the teachings methods and exam requiriments sucks almost everywhere. Itf is the real one, but still body, bone hardening techniques are missing

@factz4507 4 года назад

Baki does this in season 1's opening no. 2

@allanwallace5932 2 года назад

My teacher Mr McDonald taekwondo

@KhadijahJoySams93 4 года назад

This guy is cool!

@carl-emilemoujaes6070 4 года назад

You give a good advice 👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👍🏽👏🏼👏🏼👏🏼good im inpreseve

@LuisRodriguez-oi9eb 4 года назад

Muy bien espectacular tu destreza d patadas junto a tu extraordinaria flexibilidad. Pero Q zona d golpeo esta tan alta, vuelve a la realidad. Esas patadas son para la exhibición. No sirven a la hora de la verdad, aprovecha Q eres joven y estás en tu peso. 🍀🍀mucha suerte. Y haz algo más natural lee a Kapandji informate como funciona la biomecanica articular. Un abrazo 💪💪fuerte ❤💋💋

@josephlibunao1647 2 года назад

Do either of you recommend putting ankle weights on the kicking leg when doing kicking drills/exercises?

@sagarkawachi1409 4 года назад

Verynice sir

@YouthFreedomFighters 4 года назад

Wow, you kick as high as Chloe Bruce.

@AhmedMostafa-pf6tg 2 года назад

love this video a lot thanks all keep going Simon &Ginger Ninja Trickster

@accashapoor3928 2 года назад

Tanks for reflexes and technique and very good number one

@kl-6 4 года назад

Hey Ginger Ninja, do you mind doing a Kylo Ren training video, like how to fight and manoeuvre like him.

@accashapoor3928 2 года назад

Tanks and perfecting and tanks i love you for teaching

@bibabutzemann5661 4 года назад

But is it possible to do the kick 180 when your shoulders hips and heel are in a straight line?

@thamaraiselvi2081 4 года назад

Excellent It's very good tip's for improve side kick

@theamonkarshow1001 4 года назад

Good one

@matendechele3184 2 года назад

Am kenyan wich is one 60?

@allybiggs5423 3 года назад

Would it work in a fight though? probably not... lol

@bartomiejrybkatv5003 4 года назад

Van Damme can clean his boots

@zaydifferent 3 года назад

Mikey!!!

@PremSager-f5i Год назад

Nice kick I m like your kick skills

@gamerdylanandceev3388 4 года назад

Aaron you should do videos that you battle us till we get to black belt

@mxmariechin Год назад

U r so helpful, my coach told me to practice this kick for poomsae😃

@Gustavo_0107 4 года назад

How to? Bruh be flexible

@perfectwarrior7685 4 года назад

Thank u sooo much sir 4 ur tactics for 180 side kick i was wonder 4 it.... love from arunachal pradesh, India😁

@franklinmedinamedina1669 4 года назад

Hola 👋muy bien excelente no hablo ingles castellano pero entendí mirando 🇨🇱👊🤛

@Narayan14. 4 года назад

Very informative thanks sir. I like watching your videos. Great sir

@sarthakakarocky2937 4 года назад

How much did it take for you do that kick . I also want to learn

@harithefightlover4677 4 года назад

Very useful tips bro😍😍😍😍😍😍

@kalimuthu5623 4 года назад

Thank you sir useful video you super trainer

@LeticiaBragaEsteves Год назад

Ty very much Thats exactly what i needed

@unrealbot3027 3 года назад

Watching you doing that widdeeeeee split makes my calf muscles itch with unease

@kungtony 4 года назад

Haven't trained in martial arts in years but I would like to get more flexible. I can do front splits but not box splits. I can axe kick with my right leg no problem but the other side is less flexible. I can only side kick slightly above my waist. Best video on developing flexibility! Definitely going to give this a go!