Talking with Dr. Ken Berry about Keto Chow Electrolytes

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We visited with Dr. Ken Berry to talk about our Keto Chow Electrolyte Supplements. They're just pure electrolytes with no sweeteners, no flavors, no colors, and no caffeine, they do have trace minerals to help you get the minerals that you can't get from depleted soils. We have 3 different varieties to help you get the right electrolyte balance:
* Electrolyte Drops have a balanced mix of potassium, sodium, and magnesium for general hydration and keto.
* Magnesium Drops have concentrated magnesium chloride with small amount of sodium and potassium; designed for helping with cramps, mood, and sleeping.
* Fasting Drops are high in sodium with a smaller amount of potassium and magnesium, great for people that can't handle potassium supplements or are doing extended fasting.
About Keto Chow:
Keto Chow shake mixes provide you with complete, nutritional and affordable meal replacement. They’re ultra-low carb with the ideal amount of protein, fiber and 30+ essential vitamins and minerals to help you have energy for your day.
We have 30+ flavors for you to try, along with supplements to help you avoid the keto flu and a dairy-free protein alternative like our egg white protein powder. All of our products are gluten free.
To make a Keto Chow shake, simply add water, your choice in fat and a serving of Keto Chow into a shaker bottle. Then shake, refrigerate and enjoy! If you’re just looking for a protein shake or you’re not on a high-fat or keto diet, you can skip adding a choice of fat to your shake.
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Contact Us:
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Phone: (385) 645-5386
Address: 12577 S 265 W Ste 4A, Draper, UT 84020
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Опубликовано:

25 сен 2024

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Комментарии : 258

@Jack-hy1zq 2 года назад

I was having excruciating nighttime leg cramps for about a year. 2 days after taking electrolytes the cramps have gone. Completely. Thanks Dr Berry.

@Triciadean7777 8 месяцев назад

How much did you take?

@cherimcdonald3165 Год назад

One tablespoon of the Keto Chow Daily Minerals immediately cured my leg cramps that I was having. Thank you so much!

@KetoChowYoutube Год назад

Wonderful!

@stevenjames1951 Год назад

Hey Doc Berry I just received the keto Chow Daily Minerals today thanks so much.

@steverich_photography 3 года назад

Can't wait to try this, I just ordered my first bottle. I follow Dr Ken

@blakebunch4485 9 месяцев назад

1/4 tsp baking soda (307 mg sodium) 1/16 tsp Morton Lite Salt (87.5 mg potassium & 72.5 mg sodium) 1/16 tsp epsom salt (30 mg magnesium) 16 oz water Squeeze lemon few drops (for taste) not necessary Save $$$$ live smarter

@susanmallard6594 3 года назад

Just purchased. Fingers crossed. I have a terrible problem with dehydration on my ketovore diet. I have severe food issues, so some of the powders are a nightmare because of whatever isn’t listed in them. This is appealing to me. 🤞🤞🤞🤞

@tomtompkins6779 Год назад

Oregon meats are recommended as mineral replacement on a carnivore diet. Most organ meats do not replace more than 10% of your daily intake. You would be eating a lot of organ meats every day to replace your minerals, especially if you were active. If you were working in a high heat environment or in today's climate just being outside. I have not seen any recommendations for mineral replacement that would provide for the minimum daily requirement

@linaliden1088 2 года назад

So happy I found you. Been looking for clean electrolyte supplements 🙏.

@skatinka5788 3 года назад

Just ordered, as I started 99.5 carnivore muscle cramp a bit. Increased salt intake, and ordered the drops

@Ndnative3431 3 года назад

I just ordered these too as I’m fasting and following carnivore.

@jenniferkopszywa1551 3 года назад

Last few mins of this video 🤯 I would constantly get cramps (Charlie horse) on my feet and since taking these I haven’t felt them AT ALL

@KetoChowYoutube 3 года назад

That's fantastic!

@Ndnative3431 3 года назад

Good to know because I get foot cramps a lot when I’m swimming. Just took my first dose of electrolytes in 24 ounces of water. Going swimming later.

@esthermcgough3995 4 года назад

every cup of coffee everyday , love these

@disizanewme 3 года назад

How many drops do you use per cup of coffee?

@divininggifts4961 5 месяцев назад

I really enjoyed this video. Both of you were so informative and your combination was perfect. Thank you!!

@KetoChowYoutube 5 месяцев назад

So glad!

@stephanieb.457 4 года назад

Thank you so much for this info, especially that you can't really get too much since the body is smart and gets rid of what it doesn't need. I had started having a few bedtime heart palpitations, and was worried it might have been electrolyte related. Now I think its just stress/anxiety (I'm a RN, things are a bit crazy right now) or possibly dehydration..

@joykelly440 3 года назад

But, remember that diarrhea is easily induced by mag citrate. Go slowly:D I have the same problem, twelve hour shifts, too busy to drink water in the behind locked pantry. I add so much high quality salts to my foods. I will try keto chow now:)

@bdmenne 6 дней назад

I couldn’t breathe upon waking one morning do to Chest Pain that increased as I inhaled/expanded my lungs. I was panicked, but knew I had to stay cool. I thought hot bath might relax and open up my system. NOTHING! When downstairs and dabbed my finger in Redmonds Sea salt. Pain instantly disappeared, breath 100% flow

@flyingfree6246 7 месяцев назад

Would really appreciate the ingredient list of this product along with amounts?

@karilp17 4 месяца назад

Me too

@sunflowerj1439 4 года назад

I love these drops. Also use magnesium drops

@perspexsavant4787 4 года назад

Thanks to the Doc, I just bought some

@Keto_Nana 4 года назад

Hi Guys!! Thanks for talking about this!

@n1uno1965 2 года назад

I really enjoy the safety factor in your product!

@KetoChowYoutube 2 года назад

Good to hear!

@nancycottrell5848 3 года назад

I mix mine with a bottle of water, some Redmond’s Real Salt and a little fresh lemon. Not so bad this way.

@Ndnative3431 3 года назад

Good to know, as I just ordered some Redmond salt and the lyte drops.

@thirstonhowellthebird Год назад

You can also get cream of Tartar and use 1 teaspoon per liter of water but only drink 2 L of water making that to total 2 teaspoons per day and that is your dose per day fasting. Also 1 teaspoon of Himalayan pink salt per liter total 2 teaspoons per day maybe 2 1/2. They also have organic powdered calcium 1 teaspoon per day and you can buy organic magnesium citrate powder or you can use 1 teaspoon of Epson salt. If you don’t want to use the keto drops you can actually make it yourself.

@bdmenne 6 дней назад

I just like a drop on my tongue. It’s really “savory” that way.

@frankpicciotti5179 2 года назад

I ordered the chow electrolyte it's been 3 days and they haven't even sent them yet and I paid for express delivery.It has left there building.

@KetoChowYoutube 2 года назад

Hi Frank. Sorry to hear about the delay in shipping. Please reach out to our customer service team. You can use the chat feature on their website, call during business hours, or email. 385-645-5386, Mon - Fri 8AM - 5PM (Mountain) hello@ketochow.net

@KC-bo5mi 3 года назад

I just ordered some. Cant wait to try it.

@suzettemacey9632 3 года назад

Dr. Berry. I am a dedicated follower of yours and I just finished watching a video (important to me) about magnesium. In that video you stated emphatically that you would not ever endorse any supplements or other products and I've noticed recently that you endorse many products. Is there a reason for this? Is the carnivore diet no longer a natural diet? Please let me know. Thank you so much.

@KetoChowYoutube 2 года назад

This is not Dr. Berry's channel, I'm sure he would be answering if he got the notifications for this channel. He only endorses products that he approves. He is very much a real food mostly meat guy.

@kimberlyb1180 2 года назад

He has said he doesn't create and sell supplements. If he finds something he feels is of value to his patients and he also uses it himself, then he endorses it. There is a difference.

@jerrieyoakam1497 4 года назад

What is the average amount of drops recommended per person? Please give a range.

@stargate6951 4 года назад

A loaded question..dependent on ALOT of individual answers...Start with 1/2 tee spoon a day...YOUR body will let you know how much a day .....try it....

@johnoblak9631 3 года назад

@@stargate6951 ok how will my body let me know....the runs.....a heart attack? ???

@joykelly440 3 года назад

@@johnoblak9631 Yes. Too much mag will absolutely give you diarrhea. When you eat a keto diet of unprocessed foods, you'll need more electrolytes. When you take in too little mag, you'll have serious muscle cramps, and heart dysrhythmias, like palpatations. So, there's a pretty good range for finding a good mag level for yourself. Now, once your body's mag level is normalized, your body will automatically regulate potassium (if you're getting sufficient potassium intake). Your body won't "hold" potassium if mag levels are too low. So make sure you always take potassium with mag & you can regulate that by your poops. And, don't forget to keep yourself hydrated with filtered or purified water to keep flushing out the excess electrolytes that your body doesn't need. Once your mag levels are normalized, alot of other metabolic issues will self-regulate (if you're eating a clean keto diet).

@JDizzlekl3yh 9 месяцев назад

Why do you need an electrolyte supplement if the proper human diet is supposed to provide you with everything?

@PandaLAG 2 года назад

I found this video while researching electrolytes for fasting... what is the best for hot summer days when my husband loses alot of sweat - but he also fasts, with one meal a day & eats keto. Which one is best for us?? Also. my sodium is always low on my labs... what does this mean?

@chrisperry7538 3 года назад

Dr. Berry, I am a throwing coach (shot put discus javelin) My goal is to get peak performance for 3 seconds from my athletes. We train for fast twitch muscle performance. Is there a variance between fast twitch and slow twitch in what the muscle burns? I like keto & have lost 40lbs. At 57 I still try to out perform my kids. Help me understand the keto benefit in this short burst power sport.

@apow8883 4 года назад

Very informative. I use a mixture of both electrolyte and fasting drops every day in my ketorade. I use the mag drops at night. Can I discontinue my daily Brazil nut for selenium since KC drops include it? Thanks Chris!

@cindyanderson1755 3 года назад

Good question! I’m curious to know the answer to this question also. I take 2 Brazil nuts everyday for my selenium too

@DAdams-ks5cc 3 года назад

Dr Berry, you suggested the Keto Chow Electrolytes so I bought them. Amount of Potassium is 130 mg. What I am hearing is that we need 4700 mg of Potassium a day. Would you please explain this discrepancy to me? Thanks much! And I enjoy your videos.

@KetoChowYoutube 3 года назад

Keto Chow Electrolyte Drops allow for flexible dosing. It's not viewed as something you take once daily, but repeatedly as you eat/drink throughout the day.

@DAdams-ks5cc 3 года назад

@@KetoChowRU-vid Thanks for your quick and informed reply.

@lilacreations6378 3 года назад

Also it is just a supplement. Try to get most of your electrolytes from your diet if possible.

@ShaneZettelmier 3 года назад

It’s strange. I’ve had a lot of pain issues and medical problems sciatica and osteoarthritis. I went to regular doctors I also went to see my alternative doctors it was a chiropractor and he had a couple medical degrees and was actually a sports surgeon. One of the problems I already had is they do a test where they shock your muscles and they measure the time it takes to contract and release. One of the problems I’ve always had is that muscle never releases fast enough it takes me twice as long and some muscles three or four times as long to relax and release after a contraction which causes a lot of pain and fatigue and tension issues. I also had muscle twitches. I had talk to Drs about these things for years and nobody ever said anything about magnesium to me. I’ve been doing this keto thing for a couple months now I started out did everything wrong got kind of sick unbelievably constipated and quit then I started walking dr. Barry’s videos and through there found links to other keto and other doctors like Dr. Berg and started watching their videos and started reading up on a lot of these things and just learning nutrition and how to eat correctly and not look at Keto as a way to lose weight only, I wouldn’t even say I’m doing keto now though what I’m doing is a very clean form of keto but I’m just trying to eat as perfectly as I can. In that process I found I needed magnesium because of the twitching which had gotten a lot worse so I started taking a half dose of a good magnesium stearate supplement and I got rid of my twitches but it helped quite a bit with the hydration issues but now I’m finding out that I was drinking too much water I was drinking a gallon a day and I was adding salt but I wasn’t getting enough potassium so I still drink the salt water green tea with a little lemon in it but I started taking six or 7 cups of green leafy vegetables of the kale and spinach and chard and blend them and making soup for my first meal of the day with meat and a little butter in it and mushrooms and celery and throwing some cabbage in and cooking it that way because I can’t eat six or 7 cups of kale and spinach every day even cooking it down and the kale shakes are pretty horrible. The electrolyte drinks I looked for don’t have much potassium and almost no magnesium in them. It’s cool that I can make a soup with a ton of this kale and spinach in it and throw mushrooms and stuff in there to get the magnesium and potassium I need but when you’re eating right you barely eat I only eat two meals a day and I don’t want to have that every single day as my big meal. I can fix those problems by having this and then I can have a cup of that soup with some eggs and real food for a meal I don’t have to consume The ridiculous amounts the food just to try and get my electrolytes which are what I’m deficient in. It’s easy to fit in 4 cups a day of green leafy vegetables to do seven it is pretty difficult so these drops will help a lot then I can eat more broccoli and asparagus and artichokes and get a better variety because I won’t always be chasing my magnesium and potassium and I can spread it out over the day well I’m drinking tea/lemon water. The twitches are gone and I’m able to sit down and relax instead of sit down and be tense for a minute or two and that helps a ton with fatigue and no doctor ever told me with electrolyte imbalance is you have those muscle issues and tension they literally told me to drink more water and I was drinking distilled water or filtered water and a gallon a day so I probably been starved for electrolytes for years. Why don’t regular doctors and people who deal with things like muscles and all of this electricalSignaling process tell you these things? It’s crazy. I can get rid of problems I’ve had for decades by throwing some of this in a glass of tea. I don’t understand why mainstream medicine doesn’t tell people this

@KetoChowYoutube 3 года назад

We are so happy to hear that the Electrolytes are working for you!

@marioncobretti5970 2 года назад

Because regular doctors are big pharma minions, they are brainwashed by big pharma on med school. Big pharma profits from your disease. They only treat symptons, they rarely cure any disease.

@lpg12338 2 года назад

I really like the chocolate flavor of Keto Chow, also take a look at Dr. Bergs electrolyte power, it contains a good amount of magnesium and potassium.

@ShaneZettelmier 2 года назад

@@lpg12338 cool. Thanks. Right now I’m using the keto chow electrolyte drops and I make a pitcher of water every day with some lemon in it With those drops and try to stick to the vegetables that have more of that in them but from time to time I do start getting twitches And for a while had an accelerated heart rate and I got rid of the twitches by taking magnesium stearate supplement and drop my heart rate about 10 points by taking a potassium supplement so the drops are good for hydration and getting the base amount of nutrients but because of my personal tolerances or the low quality of food we get today I just don’t seem to be able to eat enough potassium and magnesium or drink enough even using the electrolytes and sometimes need to kick in supplements. I’ve heard good things about several of the keto chow flavors and someday I’ll try them but they are a little pricey still as is most healthy food because they can’t compete with the mega food corporation selling garbage and poison because it’s incredibly cheap to produce, healthy food cost more money. I’ve heard good things about some of Dr. Berg‘s supplements, also the wheatgrass powder and will probably be trying some of those eventually as well. I kind of try to research and find good quality foods and supplements but I also try to rotate them and cycle the different brands through because I’m worried about depending on one brand that may not be as good as it says at least that way if one brand is not as good as the other I’ll be getting some of the good brand mixed in there. 😂😂 there are some I stick to once I figure them out. The magnesium I take is a magnesium steroid that I buy from Walmart that’s kind of a medium priced product but it works great for me magnesium citrate is probably a better form but it’s a lot more expensive than the magnesium stearate works. I do the same thing with toothpaste I alternate between different brands in case one of them just sucks. 😂😂 What other flavors of keto chow do you like. I like their electrolyte drops so far and I really like the company and how the people running it seem to be they seem like good people with good motives and they are a company working for profit but I think they’re good people trying to do good. Same with Dr. Berg, yeah he’s trying to make money but he’s put out free information that has helped me immensely as well so it’s not just all about money either and I think he’s honestly trying to do good and he’s a good person as well. There are quite a few so-called Keto companies out there selling garbage pretending it till food and those people will never see my money but I agree keto chow as a company and Dr. Berg as a company in the products they sell are meant to do good and then overall they are good people trying to help others. I love pistachio flavors if you ever tried the pistachio keto chow?

@lpg12338 2 года назад

@@ShaneZettelmier Like you, I was not getting enough magnesium and potassium in my diet, that is why I like Keto Chow "chocolate" and Dr. Bergs electrolyte powder. Another high quality supplement company that I like is Thorne. Thanks for your reply and stay healthy. If you haven't watched him yet, please check out Dr. Ford Brewer, he has some interesting videos, I was fortunate enough to have a 1.5 hr one on one with him. Have a great week. 👍

@pamsunstrom2554 22 дня назад

If we have a shortage of minerals in our soils then where do these types of supplements get all their minerals and electrolytes? A friend wants to know :)

@KetoChowYoutube 22 дня назад

The majority of these minerals are extracted and purified from Utah's great salt lake.

@angelesmeadowjonske Месяц назад

what about 'natural flavors' - companies hide behind this and we don't know what that means?

@JennifertxCarnivore Год назад

The keto chow drops have boron in it. Is that safe? I hears boron can build up in breasts that can cause breast cancer as it competes with iodine.

@KetoChowYoutube Год назад

The Keto Chow Daily Minerals do have boron (only 2.7 mg) from the naturally occurring trace mineral concentrates.

@4ivar 4 года назад

Why are Electrolytes effective but not Multi-vitamins?

@KetoChowYoutube 4 года назад

Most vitamin supplements use the cheapest forms available. D2 instead of D3, beta carotene instead of Retinol, K1 instead of MK-7, folic acid instead of 5-methyltetrahydrafolate. Using the wrong form can also happen with minerals as evidenced by most magnesium supplements using mag oxide.

@kathychavez8117 8 месяцев назад

How often and how many drops do you use a day

@KetoChowYoutube 8 месяцев назад

he manufacturer's suggested amount is 1/2 tsp of drops per liter (32oz) of water, but they allow for a flexible dose. Take a look at our latest RU-vid video. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hVl09IPO2Ic.html Miriam and Chris talk about the 3 different electrolyte supplements: Which one will help you the most? How do you measure the electrolytes? How much should you use?

@Lila-gx4sj 3 года назад

I have to ask; why are you saying these electrolyte drops are ok according to this video when I recently watched another video you've done stating that evaporated sea salt (such as the type used in this product) contain remnants of pollution from recent nuclear disasters and other global pollution since it isn't sourced from in the ground (Redmond's).

@Scribblescrabbly 3 года назад

This product in particular comes from the Great Salt Lakes unlike the ocean where pollution and nuclear contamination is present.

@ddolde 2 года назад

Can I get enough minerals from San Pelligrino water?

@KetoChowYoutube 2 года назад

San Pelligrino tastes good but isn't a significant source of minerals or electrolytes.

@kateclift4008 4 месяца назад

Do you ship your product to the UK?

@KetoChowYoutube 4 месяца назад

As of December 28, 2020, we stopped shipping to the UK due to Brexit-related customs and VAT changes. Managing VAT pre-payment and increased regulatory overhead surpasses our capacity, given our shipping volume to the UK. We regret any inconvenience caused.

@istandforfreedom1111 Месяц назад

Can you please review this. We can get Vimergy and other USA products from eg Agressive Health Store in UK. Many of us it appears wish to get hold of your products and you guys are missing a large customer base here. 🙏🏼

@vanekirk 3 года назад

Great info. Thank you both.

@KetoChowYoutube 3 года назад

Thanks for watching!

@SRZRB 4 года назад

How much water should one drink without electrolytes?

@Bullshark1969 2 года назад

I’ve been getting the cramping in my arches, calves and back muscles. Ordered the electrolyte drops and want to know how the daily dosage should be. I drink a lot of water and have coffee plus other supplemental drinks for working out and don’t want to over do it

@KetoChowYoutube 2 года назад

The manufacturer suggested amount is 1/2 tsp of drops per liter (32oz) of water, but they allow for a flexible-dose. Take a look at our latest RU-vid video: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hVl09IPO2Ic.html . Miriam and Chris talk about the 3 different electrolyte supplements and how much you should you use.

@dannymcneal Год назад

As I just started the Carnivore Diet a couple of days ago (thanks, Dr. Berry), I just ordered the 32-oz bottle of “All in One” - do I also need the bottle of Electrolytes? Or is the All in One sufficient? (Pls tell me it is 😱). Great video!!

@KetoChowYoutube Год назад

Take a look at [our latest RU-vid video](ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hVl09IPO2Ic.html). Miriam and Chris talk about the 3 different electrolyte supplements: * Which one will help you the most? * How do you measure the electrolytes? * How much should you use? You can also check out (ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0Cke79PjVCU.html).

@KetoChowYoutube 28 дней назад

The main purpose of the Daily Minerals is to reduce the number of supplements that you need daily in order to make up for the depleted minerals in our modern diet. It provides a solid baseline of important minerals and electrolytes with the idea that the remainder would come from the food you eat. Depending on that food, additional supplementation may be necessary. Another way to say that would be: we're recommending taking the Daily Minerals every day and then taking additional supplements as you feel the need. If you need more magnesium, check out the Magnesium Drops. If you need just sodium, you can add some salt to your food, or check out the Fasting Drops. If you need magnesium, potassium, and sodium; check out the Electrolyte Drops.

@frankmaggio7258 Год назад

Hello there, so I am just starting this carnival diet, and I don't like taking a bunch of things (,simplicity for me )so do you have one bottle that that has the minerals and the electrolytes together that can make this simple.Or Which ones do I get. Thank you

@kristinabaskett2238 Год назад

Hi doing carnivore and bought this , is it okay to take daily if you haven't been checked. Your electrolytes

@francetouchette3658 Год назад

Thank you very interesting video

@KetoChowYoutube Год назад

Glad you enjoyed it

@vanwhalen3719 Год назад

I notice there is a lot more potassium vs sodium in this product. If you get Gatorade, Powerade, pedialyte, the ratio is the opposite. More sodium and less potassium. Why is that I wonder?

@jo-annfalace9451 4 года назад

Good info. I just ordered some.

@akhiker01 4 года назад

Where did you order it from. I didn’t see a link. Thank you

@Her-J-Story 4 года назад

@@akhiker01 Ebay

@maal5927 3 года назад

really, can we take more than 2000 mg k from this Drops per day?

@tamaraweimer945 3 года назад

I have all of these and love them also. I just am not sure how much to take or how often?

@KetoChowYoutube 3 года назад

Chris and Miriam made a great video on this topic: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hVl09IPO2Ic.html

@johndiaz2853 2 года назад

What about if you have kidney issues??? Would overdoing it on these products still push kidneys to push them out in urine or will you retain higher levels in the blood from getting too much?

@KetoChowYoutube 2 года назад

Our doctor-approved fasting drops blend is designed specifically for kidney patients. You can learn more about that here: ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-qIPaxzbJzjw.html

@johndiaz2853 2 года назад

Ok 👌🏻 but if you are on keto or carnivore? Can you still take the daily minerals?

@johndiaz2853 2 года назад

Thank you for answering back ! Dr berry never replies 👎🏻.i just checked out the video! Can you tell me, so is this all I need??? I have daily electrolytes, daily minerals, and magnesium drops! So I’m trying to understand “DO I STOP 🛑 TAKING EVERYTHING ELSE AND JUST TAKE THE FASTING DROPS??? Thanks

@VenusLover17 3 года назад

Thanks so much

@whippedcream1753 2 года назад

I want to order internationally can the product go bad in heat or the sun ?

@KetoChowYoutube 2 года назад

The shelf life of unopened Keto Chow is 2 years with no detectable change to the flavor or nutrition. You can read more about accelerated shelf-life testing on our website. Each package has a “best by” date printed on the package that lets you know how long it will last. The primary factor determining how long an opened bag of Keto Chow will last is humidity. If you live in an arid climate, you may have bags that are still fresh and tasty after 4-5 months. If you live in humidity, the powder may get clumpy and spoil after only a few days. There are a few things you can do to combat the humidity: Use desiccant packets (the “DO NOT EAT” things you find in stuff) Store your bags in the freezer, not to keep them cold but because freezers tend to be crazy low humidity, and the cold doesn’t hurt either Get smaller bags or split up the large bag into smaller bags

@sheronevans835 2 года назад

Question - if our soils are depleted of minerals then where do you get the electrolytes as a supplement.

@KetoChowYoutube 2 года назад

Our Keto Chow Daily Minerals are sourced locally from Utah's Great Salt Lake where dissolved trace minerals can be found in their ionic form. GRAS certified, pure minerals (we do NOT add sugars, calories, caffeine, or artificial ingredients). Just the minerals in their most bioavailable form-as nature intended.

@JanisGagliardi Год назад

I’m taking your Keto chow minerals. If I take 1tbsp per day is that an optimal dose! Also is this similar to to liquid ionic magnesium?

@KetoChowYoutube Год назад

1 Tbsp daily is optimal. It provides a solid baseline of important minerals and electrolytes with the idea that the remainder would come from the food you eat. If you need more magnesium, we advise you to check out the Magnesium Drops.

@johndiaz2853 2 года назад

I am still having cramps after taking these products! Even at twice the dose amount now to try and avoid leg cramps but they are just as bad as when I first started taking them! Almost like they are not haveing any affect! Any help would be appreciated!

@KetoChowYoutube 2 года назад

John you might not be taking enough. How much are you taking? Are you talking about the magnesium drops?

@johndiaz2853 2 года назад

@@KetoChowRU-vid two caps full of daily minerals and 2x 32oz cups of electrolytes!

@istandforfreedom1111 Месяц назад

Can we get in the UK 🇬🇧 please 🙏🏼

@KetoChowYoutube Месяц назад

Sorry about that. We have no way to ship to the UK at this time.

@MoonGoddess-wc3ue Месяц назад

@@KetoChowRU-vid. Thanks for your reply. I have sent your info to Aggressive Health in UK who bring USA product to UK market. Hopefully you can talk to Mike and see where it leads. 🙏🏼 We UK keto/carnivores dobt want to miss out on Keto Chow!!

@malcolmthoroughgood6494 2 года назад

hi dr berry, i live in nsw australia please where can i purchase keto chow drops. ta much

@KetoChowYoutube 2 года назад

We have a distributor in New Zealand. You can learn about where the ship on their website. www.ketochow.co.nz/collections/electrolytes/Electrolytes

@Triciadean7777 8 месяцев назад

A capful? That bottle would only last like days. Can you tell me how many drops or squirts are needed for OPTIMAL dosage? Severe Charlie horses calf to toes. It’s too much and drink a lot of water already.

@KetoChowYoutube 8 месяцев назад

Our standard serving size is 1/2 tsp in our Electrolyte, Fasting, and Magnesium drops, but they all allow for a flexible dose you can take or repeat as needed.

@darthcuny 3 года назад

Cows and vegetables can't perform fusion. Who knew?

@wtfusheeple5383 2 месяца назад

hey doc,,,we cant get this in uk,,can you recommend a uk version

@istandforfreedom1111 Месяц назад

Yes 💯 am asking same question. We want it in the UK 🇬🇧 please 🙏🏼

@kevinschmitt5592 4 года назад

Are these electrolytes in their true bioavailable form?

@KetoChowYoutube 4 года назад

Yes. The main source is purified water from Utah’s Great Salt Lake where dissolved electrolytes and trace minerals can be found in their ionic form.

@bh613 2 года назад

Where can get the electrolytes product mentioned here?

@KetoChowYoutube 2 года назад

You can shop our electrolyte supplements here: www.ketochow.xyz/collections/supplements

@debraturner4375 Год назад

I'm confused - do we need to take the Daily Minerals PLUS the Electrolyte Drops together?

@KetoChowYoutube Год назад

The main purpose of the Daily Minerals is to reduce the number of supplements that you need daily in order to make up for the depleted minerals in our modern diet. It provides a solid baseline of important minerals and electrolytes with the idea that the remainder would come from the food you eat. Depending on that food, additional supplementation may be necessary. Another way to say that would be: we're recommending taking the Daily Minerals every day and then taking additional supplements as you feel the need. * If you need more magnesium, check out the Magnesium Drops. * If you need just sodium, you can add some salt to your food, or check out the Fasting Drops. * If you need magnesium, potassium, and sodium; check out the Electrolyte Drops.

@brendabarnetson7325 3 года назад

How are the electrolyte supplement drops different from Redmond Real Salt, mined in Utah, from the ancient unpolluted seas? It has all the salty minerals and trace minerals and I put it in water while fasting. Thanks!

@KetoChowYoutube 3 года назад

Our electrolyte's and supplement's main source of minerals is purified water from Utah’s Great Salt Lake where dissolved trace minerals can be found in their ionic form. Because they are already dissolved, these minerals are ready for quick absorption, with no deposits left behind.

@joykelly440 3 года назад

Just a 2 cent input, Redmond's Real Salt gives me a quick flash headache everytime I use it. I bought the very expensive electrolyte powder to make a flavored drink--same issue. I haven't been able to keep drinking them because of that. Don't know if it's good or bad. But, I think I'll try keto chow and see how it works.

@brittneyh9786 Год назад

How do you know if you want the keto chow minerals or electrolytes? Thank you

@KetoChowYoutube Год назад

The Keto Chow Daily Minerals can be used every day and provides minerals that are hard to get from everyday food. The Electrolyte drops are best used as spot treatment to help with fatigue, carb withdrawals, or after a workout.

@johndiaz2853 2 года назад

What do I need for carnivore?? Thee Electrolytes? Or keto chow daily minerals

@KetoChowYoutube 2 года назад

I would say the Daily Minerals. The main purpose of the Daily Minerals is to reduce the number of supplements that you need daily in order to make up for the depleted minerals in our modern diet. It provides a solid baseline of important minerals and electrolytes with the idea that the remainder would come from the food you eat. Depending on that food, additional supplementation may be necessary, to which the minerals allow for a flexible dose.

@johndiaz2853 2 года назад

@@KetoChowRU-vid oh 🙃I been taking keto chow electrolytes but still have leg cramps in middle of the night so not sure if I’m low on what ? I supplement extra magnesium all the time even prior to keto chow! Eat hamburger meat , 🥩 steak eggs! Chicharrón with lots of fatty layers- deep fried pork belly!

@pamelabarrell3153 3 года назад

What should the levels of sodium chloride and potassium be in your blood To be optimal

@michaelhensel6228 2 года назад

how many times a day do I use electrolyte drops, and how many drops at one time?

@KetoChowYoutube 2 года назад

The manufacturer suggested amount is 1/2 tsp of drops per liter (32oz) of water, but they allow for a flexible-dose. Take a look at our latest RU-vid video. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hVl09IPO2Ic.html Miriam and Chris talk about the 3 different electrolyte supplements: Which one will help you the most? How do you measure the electrolytes? How much should you use?

@mithumithi2542 3 года назад

Iam in india ,how can I get it

@KetoChowYoutube 3 года назад

We ship worldwide. The cost of shipping is calculated by the shopping cart based on how much you're ordering so I'm not sure about the exact cost of shipping to the various countries. One bit of advice: make sure to check out our Base Powder. It was specifically designed for lower international shipping costs: shop.ketochow.xyz/collections/21-meal-weeks/products/keto-chow-2-0-2-1-base-powder-1-week

@brianstanton1697 Год назад

So I'm doing a 21 day fast, but the fasting drops have less electrolytes than the electrolyte drops. Is there something I'm missing? I'm assuming I should get the electrolyte drops instead, even though I'm fasting? What do you recommend?

@KetoChowYoutube Год назад

The fasting drops and the electrolyte drops have roughly the same mg of total electrolytes, they just have different ratios with more potassium in the one and more sodium in the other. To get more electrolytes, use more of the drops.

@brianstanton1697 Год назад

@@KetoChowRU-vid Thanks, this is great information!

@doingadlay 10 месяцев назад

Can you get keto chow in Australia

@KetoChowYoutube 10 месяцев назад

www.ketochow.co.nz/

@dutyofcall7659 3 года назад

I landed in the hospital after doing a ketogenic diet without getting enough electrolyte.

@SimplyHuman186 3 года назад

Electrolyte deficiency can do that

@AngelikaSchallehn 4 месяца назад

What for please I am having issues

@Pppppppohhhh Год назад

Do you need to take the electrolyte drops and the mineral drops both in your water or is it all supplied in either one

@KetoChowYoutube Год назад

The Daily Minerals do contain some of the same electrolytes as the Electrolyte Drops, but they also have additional minerals that are generally missing from modern standard diets. We recommend Daily Minerals for everyday use, and Electrolyte Drops for spot treatments after workouts or when dehydrated.

@laurieconover7243 5 месяцев назад

Should you refrigerate keto chow electrolytes and it keto minerals?

@KetoChowYoutube 5 месяцев назад

The Keto Chow Daily Minerals and electrolytes do not need to be refrigerated after opening. Since they are just minerals, they are fine in pretty much any temperature.

@elizabethbeamervanbrocklin1462 2 года назад

how often do you use the electrolyte drops in one day of eating.

@KetoChowYoutube 2 года назад

@sheilascott7688 Год назад

Where did you get the Keto Chow Daily Minerals dropper bottle you have in your “how I like my coffee video”?

@KetoChowYoutube Год назад

It was a limited edition we did for Black Friday 2022. It's no longer available.

@Chris_1_7 7 месяцев назад

Can I drink coconutwater on keto ore carnivore, for electrolytes?

@KetoChowYoutube 7 месяцев назад

Compared to other drinks, coconut water is very high in sugar. I would venture that most people doing carnivore would avoid coconut water since it is from plants.

@Production-xj5qm Год назад

Do I need additional magnesium if I use the keto chow

@KetoChowYoutube Год назад

Keto Chow is a meal replacement product that is carefully formulated to provide you with one-third of your daily nutrients, including magnesium. While Keto Chow can be a convenient and effective way to meet your nutritional needs, it's important to note that individual nutrient requirements may vary based on factors such as age, sex, and overall health status. If you have a magnesium deficiency or are not getting enough magnesium in your regular diet, you may want to consider adding more magnesium-rich foods or supplements to your routine. As always, we recommend consulting with a healthcare provider before making any significant changes to your diet or supplement regimen.

@patriciaaddai4214 5 месяцев назад

Where should i store my keto chow electrolytes drops

@KetoChowYoutube 5 месяцев назад

You can store them wherever you like. They are pure minerals and really don't go bad. Just make sure the top stays tightly sealed after using.

@lizkeith1356 4 года назад

YAY GUYS. GOOD VIDEO.

@CZCompetitor 2 года назад

If I take the daily mineral drops, do I need the electrolyte drops?

@KetoChowYoutube 2 года назад

Hi Scott! The main purpose of the Daily Minerals is to reduce the number of supplements that you need daily in order to make up for the depleted minerals in our modern diet. It provides a solid baseline of important minerals and electrolytes with the idea that the remainder would come from the food you eat. Depending on that food, additional supplementation may be necessary, to which the minerals allow for a flexible dose. Another way to say that would be: we're recommending taking one serving of the Daily Minerals every day and then taking additional supplements as you feel the need. If you need more magnesium, potassium, and sodium; check out the Electrolyte Drops.

@parajeeper 2 года назад

How much a day is used

@KetoChowYoutube 2 года назад

That's a great question. You can find the answer to all of your electrolyte questions here: www.ketochow.xyz/products/electrolyte-fasting-drops

@coleengregory9886 7 месяцев назад

Difference between mineral drops/electrolytes drops?

@KetoChowYoutube 7 месяцев назад

The electrolyte drops contain Sodium, Magnesium, and Potassium. Whereas, the Daily Minerals include those along with Boron, Copper, Iodine, Zinc, Chromium, etc. (All of the minerals and elements that Dr. Berry recommended). You can find more information here: info.ketochow.xyz/blog/comparison-of-electrolyte-supplements-and-the-importance-of-electrolytes-on-keto

@RedHeadOnTheRanch 3 года назад

Is it possible to have too many electrolytes? I'm drinking about 96 oz of water daily w/a capful of Keto Chow in each 32oz bottle . Good on all macros but on the low end of protein most days. I'm having calf muscle contractions at night. Any ideas. Thank you.

@KetoChowYoutube 3 года назад

We have a great blog post that answers this question in great depth. You can find it here: www.ketochow.xyz/2020/09/comparison-of-electrolyte-supplements-and-the-importance-of-electrolytes-on-keto/

@Ultra7165 2 года назад

How much should you take a day?

@KetoChowYoutube 2 года назад

We have a great blog post to best answer your question here: info.ketochow.xyz/blog/comparison-of-electrolyte-supplements-and-the-importance-of-electrolytes-on-keto/.

@supplementallychallenged Год назад

Why is Sodium the main focus? The RDA for Potassium is 4700mg, twice as much as Sodium, and more difficult to get. Why gloss over that?

@KetoChowYoutube Год назад

Every serving of the Keto Chow daily minerals has 1000mg of potassium and the electrolyte drops are half potassium. At any rate, to answer your question: if you are too low on sodium, your kidneys will start sparing sodium at the expense of potassium and if that's low, magnesium. It's easier to maintain proper levels of other electrolytes if your sodium is at the right level.

@supplementallychallenged Год назад

@@KetoChowRU-vid, I’m not saying that sodium isn’t important. The RDA is 2300mg. Potassium is responsible for hundreds of enzymatic functions. If sodium is so important, why is the RDA half as much?

@KetoChowYoutube Год назад

Like I said: Every serving of the Keto Chow daily minerals has 1000mg of potassium and the electrolyte drops are half potassium.

@supplementallychallenged Год назад

@@KetoChowRU-vid, I wasn’t, necessarily, talking about your product in particular. While we’re on the topic, though. How many different kinds do you have? I found 2 different sets of numbers on your site.

@KetoChowYoutube Год назад

If you're talking about the electrolyte drops, one package is a half teaspoon serving size, the other has a 1ml dropper so we the serving on that one match. If you multiply it, both have the same amounts.

@karilp17 4 месяца назад

I don't see how many drops?.

@KetoChowYoutube 4 месяца назад

Our standard serving size is 1/2 tsp in our Electrolyte, Fasting, and Magnesium drops, but they all allow for a flexible dose you can take or repeat as needed.

@gregzargo9413 2 года назад

I ordered the large battel very unhappy with instractions on it. I don't get it why you had to go with1.333 or 1.450.... drops wtf is that. Can't it be just 1 drop or 2 drops... how the ffff I am going to make 1.225 drops???????????????? will not buy agian

@KetoChowYoutube 2 года назад

It doesn't say to use that many drops. The amount you use depends on the unit of measurement you decide, be it milliliters, teaspoons or otherwise. Furthermore you can just do what everyone does and just dump whatever amount you personally like into your water and then TASTE IT to see if it's the amount that works for you.

@sarhaevans9672 4 года назад

I just added some to my water and it did not taste salty

@ericc.3524 2 года назад

I suppose it just comes down to preference, but is there a difference between the tablets and drops?

@KetoChowYoutube 2 года назад

You can't go wrong with either, or both, they are extremely similar. If you are sensitive to the taste of the electrolyte drops, the tablets could be an excellent substitute instead of the drops. The tablets contain the equivalent of 1/3 tsp of Electrolyte Drops and the droplets full cap dosage contains a 1/2 tsp.

@dablondboi 3 года назад

Has anyone used these and how did they work for you? Thanks

@dablondboi 2 года назад

@nwo thanks

@elizabethduhon3038 2 года назад

I have very low energy and hoping these drops help. How many drops a day should I take. I have just recently started the Carnivore diet.

@KetoChowYoutube 2 года назад

You should see a serving size on the label. Depending on the food you eat through out the day, additional supplementation may be necessary, to which our electrolyte drops allow for a flexible dose. Another way to say that would be: take additional electrolytes as you feel the need.

@Pppppppohhhh Год назад

Also how much of each do you need daily

@KetoChowYoutube Год назад

The manufacturer's suggested amount is 1/2 tsp of drops per liter (32oz) of water of the electrolyte drops, but they allow for a flexible dose.

@ThisTall Год назад

Ordered!

@KetoChowYoutube Год назад

We appreciate your order!

@waddy03 4 года назад

Can I do this as a shot? I don’t like the taste. How many times a day do I need to use this?

@KetoChowYoutube 4 года назад

Take a look at our latest RU-vid video (ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-hVl09IPO2Ic.html). Miriam and Chris talk about the 3 different electrolyte supplements: * Which one will help you the most? * How do you measure/take the electrolytes? * How much should you use? You can also check out our previous video (ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-0Cke79PjVCU.html).

@ma23beaver40 3 года назад

Is there a discount code for these and the mineral drop?

@KetoChowYoutube 3 года назад

Discount Codes generated from the Keto Chow website pertain to our military and first responders discount, and the Keto Chow Rewards Program. www.ketochow.xyz/keto-chow-rewards-program/ shop.ketochow.xyz/pages/military-and-other-discounts

@4tanks1 3 года назад

@@KetoChowRU-vid well I’m a retired first responded, does that include me?

@KetoChowYoutube 3 года назад

The full list of groups that can get the discount can be found at support.govxinc.com/hc/en-us/articles/360028760811-Groups-verified-by-GovX

@andreakoorey4883 2 года назад

HELP! My son and I are trying to heal ourselves from mostly allergies. He gets hives all the time he has self diagnosed with cold urticaria. Anyhow, we are eating a carnivore diet but don’t know how many servings (1/2 teaspoon servings) of keto chow should one be doing in a 24 hour window?!?

@KetoChowYoutube 2 года назад

Mixed or unmixed? Would you like to reach out to our customer service team and we can find out more details about this. The calories will be different depending upon what fat you used and how much. On our website ketochow.xyz in the bottom right corner there is a chat bubble, click that to chat with our team. Thanks.

@norliefrida 7 месяцев назад

Are the Electrolyte Drops safe for pregnant ladies?

@KetoChowYoutube 7 месяцев назад

The only official statement we can legally give is the disclaimer at the bottom of the Keto Chow site: The content of this website is not intended for the treatment or prevention of disease, nor as a substitute for medical treatment, nor as an alternative to medical advice. Use of recommendations is at the choice and risk of the reader. If you are on any medication, please consult with your family doctor before starting any new eating plan. Keto Chow is not intended to treat, cure or prevent any disease. Pregnant or breast feeding women should consult their health care professional before consuming. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-JR7GzIksfMI.htmlsi=QzRAqhvT6pEhuKPt

@TheMaverick1922 4 года назад

How often can I use these electrolyte drops per day? I drink a lot of water as is, so I was just curious is too much and every bottled water too much? If that makes any sense?