Jeff Galloway Free training Plan: www.rundisney....
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SOME OF MY FAV RUNNING GEAR:
Hydration Vest: amzn.to/44AdirB
Speckled BIker Shorts: amzn.to/42Y7Hdr
Pink/Purple Cropped Sports Bra: amzn.to/3CSxbP4
Black biker shorts: amzn.to/3V09oEZ
Balega Socks: amzn.to/45TK9t9
Running Shoes: amzn.to/45ObDjJ
Shokz Headphones: amzn.to/3qsEx8S
Garmin Running Watch: amzn.to/3NjtJmB
Running ankle brace: amzn.to/3WXWng3
Recovery sandals: amzn.to/3qCwrdG
Body glide: amzn.to/3OZ8qaU
Knee ice packs: amzn.to/3oJ6DMN
Salt chews for hot summer runs: amzn.to/3P5hM5j
Handheld water bottle: amzn.to/3MYb7a2
Goodr sunglasses: amzn.to/43H4r7L
runDopey Visor: www.etsy.com/l...
Gymboss interval timer: amzn.to/3pqziGB
Gu Energy Gels: amzn.to/3COWP71
Post Run Protein Powder: amzn.to/3PzF3MN
Pre Run Snack: amzn.to/3NxK7Pj
Running Tank tops: amzn.to/3DfTyhr
Running shirt: amzn.to/3pST1Py
Shoes: amzn.to/3NUJ7VB
Yoga Matt: amzn.to/3NQzjMh
The Stick: amzn.to/3OfrEs2
Foam roller: amzn.to/3Dl1VIo
Cork ball: amzn.to/3PZcdp9
PRODUCTS USED TO CREATE THIS VIDEO:
Dji Osmo Camera: amzn.to/45Ocjph
Mark ii camera: amzn.to/43O7biW
Memory card: amzn.to/3P05haZ
Tripod: amzn.to/3MTa7UM
Memory card reader: amzn.to/3NiWhg2
Editing software: amzn.to/45NNuKb
Now that we have all those links thrown at you, I wanted to throw some extra information your way if you are new into the runDisney world. I am currently training for the Dopey Challenge 2024. This is a running series that takes place at Walt Disney World and is hosted by runDisney every January at Marathon Weekend. The Dopey challenge consists of running a 5k, 10k, half marathon, and full marathon on back to back days. It is a grueling 48.6 miles, but I suspect will be so magically. With training for this amount of miles, I know it will be a long and painful process. However, I am excited to share my journey and document this process. Lastly, I did take a long break from running due to my attempted thru hike of the Appalachian trail and due to injury. While my knowledge of training for long distance races is still there, I am basically starting at ground zero with my fitness level. So come join me for this crazy, long, and tough training cycle.
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See you all next week, Laura :)
DISCLAIMER: Links included in this description may be affiliate links. If you purchase a product or service with the links that I provide I receive a small commission. There is no additional charge to you! Additionally, I am not a nutritionist nor am I a certified training or running coach. I am just sharing my journey. Please consult with a doctor before taking on your own training regiment. Thanks!
17 сен 2024
