I recognized that criticism was used to not feel our feelings in my family. This nugget was huge for me, while I tapped today with you, I added forgiving myself for doing the same with my Sons, far more compassion in my home, but still, it was there coming from my mouth from time to time
Renee, thank you so much for this valuable tapping video. Switching the habit of criticism to praise is my conscious choice. Much love and thanks for making a difference
Thank you.. That was the best tapping session so far, that really shifted something in me. I feel so much more positive (even though I have so much in my life right now). I think my logical brain needs the root cause/explanation/relatability to be able to heal, and you made it good. Will rewatch this one many times..
I grew up with a loving mother. I learned the negative stuff that I have going was learned in adulthood from some nasty, selfish , narcissistic people.
You are so spot on as usual Renee! You really get early childhood trauma. I had to add that I am afraid of NOT being hypervigilant and looking at all the details. In the past, whenever I let my guard down, I tended to be walloped by my parents and others too. It felt like Lucy holding the football for Charlie Brown (me!). He/I always feel for it! I am not going to anymore. Ironically, my mother's name is Lucy! I added to this session, that it is safe to feel good. It is safe to be kind to myself and to others and that if someone uses that vulnerability to put me down, If Lucy ropes me back in and then pulls the football away, I am not going to beat myself up and hopefully I am not going to run in for the kick! Whenever I tried to explain how hurtful what my mother said to me, she used to and still does explain that she couldn't help noticing details because she is an artist and artists see details. I no longer buy that. I know that her identity was tied up in her critical eye. But that is her! I want to focus on the bigger picture now, from now on...how it feels to be with certain people and NOT scanning for any imperfection. Thanks again!!
Renee you are beautiful! Thank you for this. I have ataxia and dystonia from brain damage, and am toooo self conscious about the way I move. I'm really strong, that I can manage, but my body is not so well controlled.--But I want to do karaoke, so it's time to deal with this!xx
Thank you Renee, for this tapping session, the topics you choose are always on point, and they resonate with me on a very deep level. love and gratitude ❤️