Tara Brach | Shame, Healing and Transformation

Insight Meditation Community of Washington, D.C.

Подписаться 8 тыс.

Просмотров 31 тыс.

50% 1

Tara Brach
Guided Meditation: Calling on our Inner Bodhisattva
Dharma Talk: Shame, Healing and Transformation
Being at war with ourselves blocks us from evolving our consciousness and living from our hearts. This talk distinguishes between toxic and healthy shame, as well as shame about our individual self and our group identity. We explore how, with self-compassion and courageous honesty, we can respond to negative, painful feelings about ourselves in a way that serves awakening and alignment with our deepest values.
As always, dana (donation) is voluntary. We are grateful for dana of any amount, which helps pay for the expenses of making our classes available and helps support the teacher.
To donate, please visit us at: imcw.org/Giving
Venmo at: @Admin-IMCW | PayPal or Zelle to: Admin@IMCW.org
Please note your class and teacher. Thank you.

Опубликовано:

30 июн 2020

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист

Посмотреть позже

Комментарии : 23

@jeffmcguire5092 6 месяцев назад

Very educational! Thank you! Jeff

@andreastofa7464 8 месяцев назад

Thank you from 2023 🥰🙏🏻

@lynnemanning9553 3 года назад

I WANT TO THANK YOU TARA!! You are such a brilliant teacher! Whenever I need help sorting out some of the deeper emotional issues in my life, or just everyday stuff, I listen to you....I listen to you almost everyday now 🤝....Your articulation of shame is amazingly right on with exactly what I am going through, and of course, the healing work is so compassionately and lovingly put by you, it made me cry.... These teachings are the most important things in my life right now, and you don't know how kind and helpful this is for me, and how I so appreciate you and your words❤️‼️ You're doing such a service for the world,...the world would be a different place if everyone were working on their hearts and minds. Cheers and love to you ❤️❗️

@90MysteriumFascinans 3 года назад

Wow, your comment is exactly how I feel, as well. Her service of giving these talks and making them freely accessible to all is something that does actually bring together a community, across space and time. (Something I realize when reading my own sentiments in your comment.) It’s wonderful. I’ve been coming to terms with my shame on a deeper level of knowing lately... it’s plagued me my whole life, and I’ve always strived to see it more clearly and move beyond it or heal it. Lately, I’ve been moved to go deeper, still. And Tara’s talks have been so resonant with this. Listening to her talks is like my refuge in the storm, so to speak. But I’m letting myself open up to the teachings, and will ameliorate the storm itself this way. I hope you’re doing well these 3 months later after your comment. It’s comforting, in a way, to know there are others who are also in this position as I am. But I hope for both of us (any and all of us feeling this way) that we may heal our wounds and find peace within ourselves.

@ninasegal3232 2 года назад

I love that you started again. Thank you. I too have the freedom to start again.

@sitawanamwalie9258 2 года назад

Thank you for creating a safe space for me to touch the ocean of toxic shame I carry within me I am excited at what it makes possible and what will emerge as a result.

@lazitazen6882 3 года назад

God bless you, Tara Brach 🙏🏽😊Thank you so much 💓

@pippahaarhoff4449 4 года назад

Thank you Tara. Your wisdom gives me great comfort.

@1010tigerlily 2 года назад

Thank You Tara for Your Beautiful Understandings and Love!

@ginatabasso 4 года назад

Thank you. This was exactly what I needed to hear today in a situation that I encountered and did not act appropriately. You are beautiful. Thank you for bringing that beauty to me and helping me to be beautiful. Namaste.

@adriangriffiths3082 Год назад

Ham

@michellegrantvaughn1561 7 месяцев назад

This is my favorite. I just adore your humanity🙏🏻❤️

@Nell631 3 года назад

Thank y💖u

@denisf.1744 3 года назад

Hi Tara,i wanted to thank you for all that you bring to the universe,i myself am not good at this what you practice but i am trying to learn threw listening,and i think you do bring good to many people out there that are listening,being there for them is a great help,many thanks,love Denny😘🙏

@utuberstb9502 2 года назад

, ,,

@bettyannsouthard959 3 года назад

Thank you 🙏🏽 so much for this perfect meditation ✨🌙you are a wonderful teacher, Tara💙

@josephkelley8641 4 года назад

Amazing, looking forward to tomorrow's Satsang. Thank you for your generosity, Tara Brach - it's amazing these are available here at You Tube.

@Medietos 3 года назад

Hello, Do you know how come she is into Buddha but not in the God of our western world, the Christ? It hurts, disappoints and confuses me how everybody ignore and let him down, who does everything for us. Is it only because some churches acted unwise with it? Surely there are some unfitting Buddhist followers too. fine woman, thóugh, good calmness. Hope you don't mind my intrusion.

@stephaniecallahan5356 3 года назад

@@Medietos Buddhism is not technically a religion... it’s a philosophy towards a way of living life; one that emphasizes compassion towards all living beings ...