the gym worked for me for a bit but 3 years later and from 55kg to 80kg BW, its sad to say it doesnt help me no more. Dont get me wrong i still go gym and im still in shape but i feel worse than ever, i feel like something is missing and i dont know what. i feel lost...
“I have been nothing but a net positive for the world” is a massive fact. Bro is influencing us to be the best we can be, where’s the losing scenario in that?
Do exactly what he said. I'm not a Tate supporter but once I went into the gym I turned from a depressed person to a happy person with slight body dysmorphia
My friend, I think you’ll benefit from a video I saw a while ago. Search for Hamza Full Mental Health Guide into RU-vid - it’s about 1hr30, but it’s more than worth that time. I hope you find this useful. Let me know how you’re doing soon 🙏. Stay hard!