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Teaching backstroke to beginners - Flutter kick on back - back crawl swimming technique 

Tessa Rhodes
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Get my ebook, Swimming in Profits. If you want to start a swim school, this is the most important book you'll ever read. www.tessarhodes.com/how-to-start-a-swim-school/
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This video tutorial is from a course entitled, How to Teach Backstroke for 4-Years Plus due to launch in November 2021.
BACKSTROKE PREREQUISITE
Want your students to master the backstroke in a short amount of time? Then do not, I repeat, do not add the arm stroke until the child has dominated kicking on the back in the perfect Peekaboo Penguin position. For more detailed instructions on the Peekaboo Penguin position, refer to this link • Backstroke dryland exe... to access the dryland video tutorial to help your students engage the correct muscles and discover the perfect body position. And speaking of dryland drills, do not underestimate the powerful benefits behind them. It’s like the best-kept secret to getting maximum results from your students.
I’ve seen RU-vid videos on teaching the backstroke, and more often than not, the instructor is teaching the child how to incorporate the arm stroke before they can barely stay afloat while kicking only on their backs. So you can imagine what it must look like when they’ve instructed the child to lift their arm out of the water. Well, they continue to sink even more than they already were.
So what does excellent kicking on the back look like exactly? Meet Silvanna. She’s mastered this skill. Her body position is ideal because she’s engaging the core, and when these muscles are engaged, they work for her to maintain a beautiful horizontal body position easily. It’s clear that she’s ready to learn the arm stroke, and when she does, she won’t have to think twice about staying afloat, as you can see by her expert execution of this skill.
Get my ebook, Swimming in Profits. If you want to start a swim school, this is the most important book you'll ever read. www.tessarhodes.com/how-to-start-a-swim-school/
CHECK OUT TESSA'S ONLINE COURSES: onlineswimacad...
ONLINE SWIM ACADEMY IS OPEN FOR BUSINESS WITH NEW COURSES BEING ADDED ALL THE TIME! For a fraction of the cost of in-person 🏊 swim lessons, you can teach your child to swim yourself. This premium quality DIY product provides you with everything you need to teach children to swim. Get started now! ⬇️
➡️ onlineswimacad... ⬅️
Teaching backstroke to beginners - Flutter kick on back - back crawl swimming technique
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5 сен 2024

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Комментарии : 5   
@TessaRhodes
@TessaRhodes 3 года назад
Get my ebook, Swimming in Profits. If you want to start a swim school, this is the most important book you'll ever read. www.tessarhodes.com/how-to-start-a-swim-school/
@CoachRonandBaru
@CoachRonandBaru 3 года назад
Good video with lots of great points. Thanks.
@TessaRhodes
@TessaRhodes 3 года назад
Thanks, Ron! You made my day!
@momo4623
@momo4623 6 дней назад
hello very nice video thank you for sharing. I am curious to know the reason behind your instruction to keep the chin in the water for a child learning to kick legs on the back. Could you share the reasons ?
@TessaRhodes
@TessaRhodes 5 дней назад
The reason we recommend the chin touches the water when teaching kids to kick on their backs is to maintain a proper body position. When the chin is lifted too high, it can cause the feet to drop, which can disrupt the swimmer's balance and reduce the effectiveness of their kick. By keeping the head in the correct position, the swimmer's body can remain more streamlined, allowing for a more powerful and efficient kick. This also helps to keep the feet at the surface, which is where we want them to be for maximum propulsion.
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