Keinan Briggs breaks down how to progress a novice jumper into proper hitch kick mechanics and landing
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📒 Services 📒
1️⃣ DVA (Digital video analysis - jump evaluation)
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Receive ONE DVA Digital Video Analysis evaluation video of your jumps by Coach Keinan Briggs and drills to get you to your goal. Links can be sent to you via email or text.
2️⃣ LIVE DVA (Digital video analysis - jump evaluation)
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Walkthrough ONE DVA Digital Video Analysis evaluation video Live on ZOOM with Coach Keinan Briggs and drills to get you to your goal.
3️⃣ Athlete Workshops and Courses
Universal Athlete - 6-Step to become a person college what on camp and on their team
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College Exposure Crash Course - 11-Steps to get you into college as a student athlete
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4️⃣ 1-30 Phone Call - A 30-min conversation to discuss training drills and/or concepts. Additional way to use the 30-mins: Guidance, practice with coach Briggs on FaceTime, and simple motivational conversations.
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📒 LEAP Squad Youth Track Club 📒
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📒 Playlists 📒
1️⃣ Triple Jump Tips Playlist - • Triple Jump Training Tips
2️⃣ Long Jump Tips Playlist -
• Long Jump Training Tips
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11 сен 2024
