Тёмный

Technogym Upper Body Machine Workout Ep. 2 

425 Fitness
Подписаться 2,7 тыс.
Просмотров 106 тыс.
50% 1

Amy and Emily, personal trainers here at 425 Fitness, show us how to use the awesome Technogym machines and give a break down of a 30 minute Upper Body workout!

Опубликовано:

 

30 сен 2024

Поделиться:

Ссылка:

Скачать:

Готовим ссылку...

Добавить в:

Мой плейлист
Посмотреть позже
Комментарии : 31   
@MustafaYaqoobi-t2u
@MustafaYaqoobi-t2u 10 месяцев назад
Who knows Emily s full name? Does she have any account?
@jawadmajeedahmed6933
@jawadmajeedahmed6933 Год назад
Keep in mind, the Five stars are based on my needs for this item ru-vid.comUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS When I first bought the bike I was going to return it immediately. After trying it out for several days/weeks I came to realize it is actually perfect for WHY I bought it.This is not a workout, the resistance is, eh, it makes a bit of noise, not loud, and it isn’t very stable even with the mat. The mat certainly keeps the bike from sliding but nothing keeps the mat from sliding (if that makes any sense, lol). Mine is place on my hard wood floor. Maybe it would be better with a rug underneath??I sit for long hours for work and wanted something to keep my legs moving. This bike does exactly that! For the price it is amazing, it is compact, easy to use, light weight, keeps track of time, calories etc (not sure how accurate it is) but good little product. I am happy with it.
@skaraplis
@skaraplis 4 месяца назад
Emily is the bomb
@markocoady4212
@markocoady4212 3 года назад
I've been using the TechnoGym chest press for awhile and until watching this video i HAD NO CLUE what the purpose of the foot lever was for. THANK YOU!
@urir.6014
@urir.6014 3 года назад
Same here! Lol
@mohammadalhajahjeh393
@mohammadalhajahjeh393 2 года назад
Come on dude
@TheMightytractor
@TheMightytractor 2 года назад
🤤🤤
@arijit4568
@arijit4568 2 года назад
Is this chest press machine biomechanics is ok?? Can You fully contract & stretch your chest muscle??
@Wayne-ux2ep
@Wayne-ux2ep Год назад
@@arijit4568 if you do it properly yes
@raniergarcia3600
@raniergarcia3600 Год назад
Emily cuál son tus redes?
@kyleakimura361
@kyleakimura361 Год назад
is that lat pulldown machine better than the normal lat pulldown that uses attachments? idk if i explained myself well
@princeicio
@princeicio 11 месяцев назад
I don't understand why so many gyms now have Technogym machines. I like the good old stuff like Hammer Strength, Life Fitness, Matrix and Nautilus.
@filipbuskovic3373
@filipbuskovic3373 3 года назад
This technogym chest press machine is better then Hammer Strength for the same purpose.
@catedoge3206
@catedoge3206 Год назад
what's the brunette's @ aaahhhhh
@pirulino396
@pirulino396 Год назад
i want to know too please let me know
@DVDVAMPIRE01
@DVDVAMPIRE01 2 года назад
Love those machines and the plate loading ones as well.
@TheRandom2334
@TheRandom2334 Год назад
i've been wanting to go to the gym this year but the overwhelming feeling of the machines hindered me a lot causing me to have anxiety and stress; i really want to thank you for such a simple and clear video on how to use these machines since the gym im planning to go to has technogym ones :)
@ibanezgsr
@ibanezgsr Год назад
Why not just go to a trainer or employee in your Gym and ask how to use the machines?
@CheyenneMinaMakeup01
@CheyenneMinaMakeup01 11 месяцев назад
@@ibanezgsranxiety ❤️
@JeffMiller-ci7mn
@JeffMiller-ci7mn 3 года назад
cant wait to try those out.
@fadyhassan9114
@fadyhassan9114 3 месяца назад
Tbh she looks hot
@ErwinOfficial1
@ErwinOfficial1 2 года назад
Good 👍👍👍👍😍😍
@electronica1159
@electronica1159 2 года назад
Thank you♥️♥️
@GraphicDesignerOC
@GraphicDesignerOC 2 года назад
How to do increase weight by 5lbs?
@425fitness8
@425fitness8 2 года назад
some machines have a 5lb plate that can be added - if you can't see pls stop by the trainers desk and they can assist!
@NunoFilipe99
@NunoFilipe99 5 месяцев назад
The chest press machine works the upper chest or the lower chest ? ​@@425fitness8
@panfupandatjockbjorn
@panfupandatjockbjorn 3 года назад
TWO THREE FOUR FIVE SIX SEVEN EIGHT AND BACK
@muhdmukhleess9313
@muhdmukhleess9313 2 года назад
Stand with your feet together buttock tight, NICE
@waqasakram2857
@waqasakram2857 3 года назад
hi i am using Technogym RUN EXC 500 class:1 Serial# DA46EL09000066 Problem is that when i strat run treadmill above 30 min the Machine sudden do stop. After switch OFF/ON its works only for 2 min and again do stop and belt getting hot than usually. plz guide me which type of problems could be accure in my treadmill. Thanks
Далее
Lower Body Machine Workout Ep. 1
5:02
Просмотров 110 тыс.
Unica | Discover Unica
14:42
Просмотров 78 тыс.
Airpod Through Glass Trick! 😱 #shorts
00:19
Просмотров 356 тыс.
Exercise Tutorial: Technogym Chest Press Machine
4:07
FULL CHEST AND BACK WORKOUT | Getting Stronger!
8:44
HOW TO USE GYM EQUIPMENT | Lower Body Machines
14:53
Просмотров 1,1 млн
Ab & Torso Technogym Machines Ep. 6
1:55
Просмотров 45 тыс.
Exercise Tutorial: Technogym Shoulder Press Wide Grip
2:35