TEDxVictoria - Dr. Sean Richardson - Mental Toughness: Think Differently about your World

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Dr. Sean Richardson takes lessons learned from the professional athlete's locker room to provide an overview of the subtleties of human brain & behaviour function to facilitate overcoming the normal & predictable human barriers to success.
Filmed at TEDxVictoria on November 19th 2011.
www.seanorichardson.com.au/sea...
www.tedxvictoria.com
About TEDx, x = independently organized event
In the spirit of ideas worth spreading, TEDx is a program of local, self-organized events that bring people together to share a TED-like experience. At a TEDx event, TEDTalks video and live speakers combine to spark deep discussion and connection in a small group. These local, self-organized events are branded TEDx, where x = independently organized TED event. The TED Conference provides general guidance for the TEDx program, but individual TEDx events are self-organized.* (*Subject to certain rules and regulations)

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8 янв 2012

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Комментарии : 415

@LunaLu-00 8 лет назад

- work with your feelings, not against them - keep your eye on the big picture - fail going 100% - get though ->mental toughness will give you power in the face of anything that life throws at you

@69AssSlapper 6 лет назад

Luna L you left out some very important points Focus on actions and the quality of your actions rather than results Have a can do attitude Learn to delay instant gratification

@Fullsendfilosophy 10 лет назад

Mental toughness is something that is really important to me. I am a wrestler and mental toughness is 85% of the sport, and I love mental toughness, I love to embrace the grind, I love the glory rush from the mental toughness when I get my arm raised.

@paramedicrnsimoncapote2630 5 лет назад

Full Send Filosophy exactly! If there was one thing that wrestling has taught me is discipline and mental toughness. Nothing will be easier but you have to get through it with a strong mind and attitude. Watch Cary kolat talk on mental toughness

@orangewarm1 3 года назад

Thanks for telling us.

@riskaanggraeni4057 10 лет назад

I used to believe that success was about ability, mostly, in academic but then I realized that efforts and mental toughness that make all things possible. I learned the hard way to grow, to accept failure and it hurts. Success is about constant growing. It's a great talk, doc! Thanks.

@drseanr3320 10 лет назад

You are welcome Riska! Thank you for the comments :)

@Koseiku 10 лет назад

An excellent speech by an eloquent speaker. And indeed embracing failure is pretty much the safest route to success. It actually is the only way to follow high ambitions that might even seem unrealistic. Even if you can't reach the stars - in trying to do so you will at least reach the moon. Failing while giving 100%.

@DrseanrPage 10 лет назад

Thank you for the comments Koseiku. There is no easy way to embrace failure, but the attempt to do so, while working exceptionally hard to achieve success, will get you pretty close to those stars!

@mannyp914 9 лет назад

***** that is the exact quote from Bruce that came to mind when i saw this video. Good stuff

@zackroloff7757 9 лет назад

Thank you for this talk Dr. Richardson. This is something that I have shown my athletes at times when they think what they are doing is all for not. They often come to me asking "what will I gain out of this," and in the past I would respond with some kind of elaborate explanation to give them that instant gratification. Now, however, all I say is "just wait." I can see the gears start going immediately, and some get frustrated, but those who are truly mentally tough come back to me later and simply say they understand. This talk is something I come back to every so often when I need to hear it myself as well. In my opinion, mental toughness is the foundation for every successful athlete, business person, or any career you can think of. Thanks again Dr. Richardson, and well done.

@drseanr3320 9 лет назад

You are welcome Zack. Thank you for taking the time to write a detailed comment on here. It is not always easy trying to teach people to see the bigger picture and delay gratification, and as you noticed not everyone gets on board right away. However, in putting it out there, you are helping to change your athletes lives for the better. Keep it up!

@craw1260 10 лет назад

Very powerful speech for those who are open to learning from it. Speaks to me on so many levels. The piece about anxiety and desire for instant gratification (and in some cases - instant validation) is huge. So much fear and inaction because of perceived failure when the failure is... not having the situation go how you want NOW. Not having the recognition that you desire NOW. I love these TedTalks that teach you to look inside yourself. I will try to be more patient. Thank you so much.

@arunkannan2796 5 лет назад

Very close to the ancient Indian philosophy of Karma Yoga. Effort without attachment to results. Very good speech.

@nancygreenwald8181 8 лет назад

I am a dispute resolution professional. Much of what Dr. Richardson discusses can help people understand how to approach conflict, both personal and business. Thank you for your 3 principles, summarized at the end. Wonderful talk.

@drseanr3320 8 лет назад

+Nancy Greenwald Thank you for your comments Nancy. Conflict resolution is not easy - empathy for others and certainly understanding for how we function and what gets in our way as humans can help ;)

@khanumsarah 10 лет назад

I am in tears of relief after watching this. Fear of failure has been such a problem of mine... Not any more. Thank you Dr.Sean!!!!!!

@drseanr3320 10 лет назад

Thank you for your comments Sarah! I am happy that you got something out of the talk. The challenge is to put your insight into practice ;)

@dannyrosenberg4175 9 лет назад

i need this more than anything else in my life

@drseanr3320 9 лет назад

Hope it's working for you Danny!

@libelulangel 10 лет назад

This was exactly what I needed. I'm stuck in a failure mindset, and I've never been able to find the key out of this. I lost so much time wondering what I could do, not taking action? This is going to stop. It's going to be hard, but it will be worth it. Thank you again!

@DrseanrPage 10 лет назад

Hi Dora. Thank you for your comments. Taking action sounds simple, but not so easy - if you stick with it, things will change however... Keep us updated how you go!

@ZackGomez198035 8 лет назад

I love TED Talks. I have learned so much from them. If I didn't watch them, I wouldn't have found out that by boosting physical, mental, emotional and social resilience, we can boost our lives by 7 minutes, which in the bigger picture, could add up to 10 years of our lives. I am all for living longer. Aren't you?

@kc1973able 10 лет назад

Self Brutal Honesty is the best Policy for me. One the or maybe thee bravest thing you could ever do too yourself i recon.

@dbsk06 4 года назад

5:39 when talk actually starts.

@samedkartci50 8 лет назад

thank you very much for the speech. Ability vs Effort was the most influencing part... I choose to believe in Effort!

@sarahbaker5743 7 лет назад

PMA..positive mental attitude... Ted talks..

@iaJENKA 10 лет назад

1. trying over and over and over.... is more important then being naturally gifted. 2. delayed gratification- think about the big picture and what you really want 3. effort over ability. Realize that you are able to change yourself into anything you want.

@DrseanrPage 10 лет назад

Nice summary of key points!

@sophiesun9710 10 лет назад

When our CEO/Founder summarized why he grew his company 300+ times bigger than where he started 16 years ago, he pinpointed at his tenacity, a persistence to push forward until success regardless of failures and difficulties. And I believe that is what you called "Mental Toughness". And "to do nothing" is also what Chinese philosopher Laozi said thousands of years go. You bring new understanding to the ancient wisdom. Thank you for the great speech!

@drseanr3320 10 лет назад

Thank you of the comments, Sophie. I am humbled that you might associate some of my words with great leaders's ideas and ancient wisdom... All the best!

@Rcuwomen 9 лет назад

As a parent it just killed me to see my kids fail at anything, but that was MY problem and I had to deal with it to let them grow into better adults. I wanted them to learn that when they fail, they had to just work harder at it, or even be creative and find a new way to get it accomplished. Sheryl

@DrseanrPage 9 лет назад

ReachConnectUpliftWomen Letting your kids fail is pretty darn difficult! Good work at sticking to it :) I find it interesting, however, that certain aspects of fear of failure are definitely learned and not innate - at one point in life (obvious when we are watching our kids learn to walk), failure was experienced simply as an essential feedback mechanism in the learning process. How did we make it a thing to be so vehemently rejected?!

@Tanvir_ 8 лет назад

The stuff that really wakes you up and keeps you moving

@Surrounder720 9 лет назад

Love your speech ! i believe delayed gratification is a big subject, not only for myself, but for the whole world. Direct gratification, if it insnt about surviving, its mostly about distraction. Distraction from the true calling that we have to take the responsibility for. Its like an addiction to constantly and directly wanting to be satisfied with feeling good, but doesnt get you where you really want to go.

@drseanr3320 8 лет назад

+Erik Hilbrands Thank you Erik!

@GuillaumeVerdonA 10 лет назад

This mindset took me years to adopt, but it granted me great improvement in my academic and fitness performances

@czechmex88 8 лет назад

After you stare at him for a while, you start to think Ben Stiller.

@drseanr3320 8 лет назад

+Backless Chaps Haha! Should have thrown a "blue steel" in there for you.

@venugokart 8 лет назад

+ Thanks for this great talk. This was what Krishna told Arjuna in Bhagvadgita, some 6000 years back. KARAMANYAVADHIKARASTHE MAA PHALESHU KADACHANA MAA KARMA PHALA HETUR BHURMA TE SANAGOSTVAKARMANIYou have the right to work only but never to its fruits. Let not the fruits of action be your motive. Nor let your attachment be to inaction.But anyway, thanks your reiterating this again.

@marcela3124 7 лет назад

a much better looking Ben Stiller that is

@gperson1967 6 лет назад

Why did you have to say that?! Now I cannot unsee the Ben Stiller! It's the ears. Clearly I am a victim.

@Nikita-fk3yq 4 года назад

DrSean R You are awesome 👏

@HollywoodFan21 10 лет назад

The power of thinking right !

@enjoyette 6 лет назад

This is the best one I’ve listened to and will definitely be replayed multiple times. Thank you for sharing your knowledge.

@TheSportingMindset 8 лет назад

Fantastic talk, I am a sport psychologist and one of the biggest issues I work on is fear of failure. If athletes and coaches can accept that failure is ok and use this as an opportunity to grow, success will come.

@drseanr3320 8 лет назад

+The Sporting Mindset Thanks for the comments - sounds like we share some similar thinking!

@JuliaPonomarenko Год назад

Thank you so much for this speech. Yes, I know, but it's so scary, especially when you feel judged. Thank you for reminding me that I am free, there is no threat to survival and I can try again. I will. I used to watch NBA games, too (Michael Jordan, I love you!) But I am not sure about mental toughness. Being oppressed is another story. Sometimes asking for help takes courage, too, and hearing this asking takes a lot of empathy and strength.

@skas99 10 лет назад

Thank you so much for mentioning the parts of the brain responsible for the emotion of fear. Most videos on fear, anxiety, and getting through uncertainty only provide inspirational phrases and nothing on how the body generates fear and what you can do about it. Excellent video, very informative.

@drseanr3320 10 лет назад

Thank you for the comments. I am fascinated with how the brain and body function to create the world we experience - glad you like the talk!

@iwnunn7999 10 лет назад

Since I discovered Ted talks I've become somewhat of an addict. There's so much useful information and skillful presenters. I rate yours as one of the best. I always go to the comment section to see what others think. Along with some very insightful thoughts, you always find the ones who are needlessly negative. I noticed that you only responded to the positive ones and ignored the negative ones. I assume refusing to give them power. Not a lot of people can do that. Brene brown had a difficult time after her first Ted talk. You have a great spirit. I enjoyed watching you.

@drseanr3320 10 лет назад

Thank you for your comments. I really appreciate the feedback! I am thrilled that you enjoyed my talk and hope that some of the ideas can help make a difference in your world :)

@ravindranadh1 9 лет назад

it's wonderful speech. you clearly explained, why some people try till end, another people leave in the midst of obstacles

@thefrogsbif 10 лет назад

This was really inspiring and definitely got me thinking positively after a few really lame days. Will try and apply these mindsets...

@DrSeanR 10 лет назад

Great to hear! I find that it helps to practice the mindsets like mantras - say them often and wherever applicable - to yourself and out loud to others (if it fits the situation :o)

@SafeTrucking 8 лет назад

Thanks very much for this talk, Dr Richardson. As a huge fan of the work on Positive Psychology done by Seligman and Csikszentmihalyi I really appreciate your taking the trouble to put your own slant on the cognitive aspects.

@drseanr3320 8 лет назад

+Craig Minns You are welcome Craig. Seligman and Czikszentmihalyi have been pioneers in a much needed area of research!

@SafeTrucking 8 лет назад

Yes, they have! I'm sure that Maslow would not just appreciate their efforts, he would hail them.And your own. Well done.

@drseanr3320 8 лет назад

+Craig Minns Thanks again Craig!

@alexiaisthatgirl 12 лет назад

This. is the secret to happiness. to focus on the effort and not the reward.

@ZeopardLaw 12 лет назад

Great timing to be reminded of what is possible with effort and focus and persistence at this time of the start of the year.

@adriancline-bailey3301 10 лет назад

I cannot tell you how spot on EVERYTHING you have said here is sir-dude. I've been listening to ALL of the Sounds True Series on Self Compassion and the one thing that stands out is that that negative voice should be treated with a kind voice. As if, they said when a child is in trouble, we would speak words of love, kindness and support. Also what Jordan stumbled upon, in his no fear of failure mindset. Being aware that this is teachable, learn able, gives me hope and the reigns.

@brattybaby 2 года назад

It takes a ginormous amount of mental strength for me to even get myself to work every goddamn morning.

@TheMahirahmed07 10 лет назад

The power of delaying instant gratification is an incredible indicator of future success.

@drseanr3320 10 лет назад

Not easy to do Mahir, but definitely critical to success!!

@TheMahirahmed07 10 лет назад

Nothing worth having comes easy.

@TheMahirahmed07 10 лет назад

I really enjoyed the talk Dr. Sean, I would be interested in more of your material if that is available.

@drseanr3320 10 лет назад

Mahir Ahmed Thank you Mahir. More is coming - you can check out my new website www.drseanr.com

@JerAtoZ 9 лет назад

Very thought provoking presentation. Your appeals to delayed gratification are interesting, but one of the easiest distinctions to make between instant and delayed forms are encapsulated in your example of the small and large bowls of candy. Here, there is a choice; now or later and it's purely personal. In more complex matters such as politics and war, the perception may well be that delayed gratification is not possible, just the immediate kind, which also may be outward focused (gain gratification by punishing your enemies for example), even if it doesn't provide any other sense of direct personal gratification. The absence of (or at least the perception that deferred gratification is absent), is key to all of this. That probably requires a different mindset, as it's a significantly different concept to being aware of it and choosing instant gratification in favor of it. It's a great presentation which stimulates much further thought about the subject, even if some of the thinking about it is muddled, like mine :-)

@debfebruary 9 лет назад

Wonderful talk Dr. Richardson; I'd love to have stumbled on this years ago. Thank you so much and take care!

@drseanr3320 9 лет назад

Thank you Debra! I am glad you stumbled upon it now :)

@DIAMOND-gj2zy 2 года назад

adorable speech, it's full of energy, agitation and enthusiasm.

@vdaryani 10 лет назад

Thank you.. for this brilliant talk, i don't know, everytime i hunt for videos that could motivate me, i end up watching a video by TEDx.... Great speakers, Great work..

@DrseanrPage 10 лет назад

Thank you for the comments Vijay. TED is a great forum - I am inspired by so many of the talks! Glad you like this one.

@constantion305 8 лет назад

I needed this motivation for my entrance exam to medical school. This relates so much to my struggle

@drseanr3320 8 лет назад

+Hamad K Great to hear Hamad. I have worked with a number of med students and doctors over the years - you definitely need to be mentally taught to work in that field!

@lucindaslade1099 10 лет назад

This should be a mandatory video at every company. Instant gratification has become an cultural illness.

@DavidGibson 9 лет назад

Great speech *****. We only fail when we decide to give up. Maximized effort produces maximized SUCCESS.

@drseanr3320 9 лет назад

Thanks for the comments David! Pushing past failure - easier said than done, but the reward is worth it!

@khemarandinh3488 8 лет назад

Yo Dr. Sean, thank you man. I feel stronger everyday

@drseanr3320 8 лет назад

+Khemaran Dinh You are welcome. Thank you for watching!

@adriancline-bailey3301 10 лет назад

I cannot tell you how spot on what you say in this video. I've been listening to the sounds true series on self compassion and the one thing that stands out is that that reptilian negative voice should be treated with a kinder voice. As if, we're talking to a child, we wouldn't criticize a young kid. Also what Jordan stumbled upon, in his no fear of failure mindset. Being aware that this is teachable, learn able, gives me hope and the reigns.

@yadamadawow 8 лет назад

Thank you Dr. Sean, this was helpful .

@mscuriosity68 9 лет назад

Fantastic. I used to be unstoppable but gave it away. You have just set my soul on fire and i will be listening to you in the gym from now on ESPECIALLY WHEN I WANNA QUIT lol - ThankQ thankQ thankQ.

@drseanr3320 9 лет назад

Great to hear that you got some of your fire back! We can all lose our spark from time to time for any number of reasons - we are human after all. To keep it burning, we have to find ways to tap into inspiration and purpose daily :)

@mscuriosity68 9 лет назад

Thats why we need people like you to brighten up our days and remind us of our purposed - thankQ

@MattLindlandofficial 11 лет назад

Joe so true we live in a different time. There are so many factors in our society that manifest this instant gratification society of today

@itsmarianabeatriz 8 лет назад

Hola Sean! I'm from Venezuela and I am a psychology student, I want to be in a TED talk one day, it's one my dreams, I am always searching for information, reading and sharing things with people. I truly believe that we all have a purpose in this world and people need to know that, people need to know that even the smallest action has a meaning. I like the way you approached the subjet, i think it's really helpfull, especially nowadays. Thank u! I wish I could learn more from you.

@drseanr3320 8 лет назад

+Mariana Rincon Thank you for your comments Mariana. Great to hear that you are chasing your dreams :)

@widesreentv 10 лет назад

Hi Sean I just wanted to thank you for your speech it really does put a lot of things in perspective and I can truly understand that in most cases patience and a firm belief in what you yourself can do in life will get you their as long as you are mentally tough enough to accept other people's thoughts and beliefs but still have the courage to go for yours if you truly believe in yours, thanks very much

@DrseanrPage 10 лет назад

Thank you for you comments! Great to hear that you got something out of the talk!

@chato382842 10 лет назад

Excellent presentation. Well done, thank you...just what I needed, and I think, just what most people need to hear and understand.

@DrseanrPage 10 лет назад

Thanks for the comments. Happy to hear that it was helpful to you :)

@irmuso 10 лет назад

one of favourite TED talks of all time

@DrSeanR 10 лет назад

Thank you! What a great compliment :o)

@milanajay2793 10 лет назад

This might just be the best TED talk i've ever watched...amazing stuff

@drseanr3320 10 лет назад

Thank you Milan! I am thrilled that you liked it so much!

@kendricklemle3036 9 лет назад

This mind set I think will take me a long way. I have been plateauing recently, and that has been killing my will to practice. I think the recent loss at a tournament had ruined my thoughts of gratification (I had planned on winning). The fear of losing has kept me from continuing to play more tournaments but now it seems the only way to win more, is to be okay with losing.

@drseanr3320 9 лет назад

Good to hear you got some insights from the talk Kendrick. The thing about accepting failure, is that acceptance is not the same things as liking. You can still dislike failure, but be OK with it as long as you have done everything you can to succeed. Good luck with it all!

@arlinegeorge6967 3 года назад

Interesting, informative, and so true accepting failure life begins. Thank you bless you. All your dreams come true.

@sevi4492 7 лет назад

Accepting failure!!!! The best advice ever!!! Thank u for yr inspiring words!!

@drseanr3320 7 лет назад

Thanks for your comments Sevi!

@sevi4492 7 лет назад

No I thank u sir!! Wish u all the best for a wonderful life!!

@TravisWaitsAuthenticity 10 лет назад

GREAT message Sean, you are spot on!

@drseanr3320 10 лет назад

Thanks Travis!

@mehediforever 8 лет назад

Some key points came out. Thanks

@muradm2806 8 лет назад

You are so cool and charismatic!

@adityakulkarni4281 10 лет назад

Take a bow man !!!! Never heard a speech better than this, ever from anyone ! In fact what you have said is the exact message Bhagvad Gita gives but is difficult to comprehend for normal people. My humble suggestion is maybe you should read it. It will take your stuff to a different level altogether ... Cheers

@drseanr3320 10 лет назад

Thank you Aditya. I really appreciate your comments and am humbled by any comparison to the Bhagvad Gita. All the best!

@constantion305 8 лет назад

Thank you so much!

@welly192 8 лет назад

This talk resonated with me more than any other. I have never heard anyone tie in delayed gratification with emotional failure with belief in ability vs effort. WOW No wonder our world is so screwed up! Thank you Dr Sean!

@copa8 8 лет назад

+welly192 Welly of Mack's PATS? :-)

@drseanr3320 8 лет назад

+welly192 Thanks for the comments Welly!!

@Atlasinthemaking 11 лет назад

Sean, Thanks for the talk.

@miriammaldonado7848 6 лет назад

Excellent topic thank you for sharing.

@Unboundedominion 9 лет назад

Developing and building mental strength and agility (make this a core ability) Fortitude Crafting character with your feet in the fire (so toasty!) Bouncing back from adversity. You are not always obligated to win but you are obligated to keep trying. Be your best every chance you can, that all anyone truly can ask of you. There is no starting or stopping. Only and only, living through your actions. It's easy to miss the Tree of Life when you're staring at the forest. To miss that small Golden Thread of Happiness in stacks of hay. Fun Out Dancing Under Teary Skies. Truly free to feel without restrictions, without holding back.

@Sara-cf8xf 3 года назад

I’m really thankful for your comment🤍🤍🤍 I need to say these things to myself.

@otiebrown9999 5 лет назад

Dr. Sean - a great lecture! That is a low blow: " Your in-laws "!

@Inglesao 6 лет назад

Great talk! I especially enjoyed a lot the beginning of it.

@canmandan6 10 лет назад

I'm glad we agree. Your video was very informative and inspirational.

@sujannna 8 лет назад

This was brilliant. Not because you have a PhD, but because of your ability to get up on stage (fright) and share such groovy nuggets of 'pushing' through the stuff of life. I will say this talk has inspired me to get back on my mountain bike again. I'm 63. this talk was a 'Bookmark' to watch many times over.... to keep peddling, paddling and clear rambling.

@katerichardson1221 8 лет назад

Hi Susanna. Thank you for your comments! I am thrilled that you have been inspired to get back on your mountain bike... Went for a mountain bike ride myself today - bit of mental toughness makes those steep climbs go a little bit better ;)

@aliciaarmstrong9190 5 лет назад

Have you kept up with your mountain biking!!!?

@MDWhite-qg6yb 7 лет назад

I've overcome some very hard times but I feel a little stuck. College has been extremely rough (health and policies). I'm trying to turn into a positive experience (creating a book and made a petition to help others). Hopefully this talk will help (about to watch it)

@knickknackjoebob6783 10 лет назад

Best pump up before writing a last minute essay ever!!

@DrSeanR 10 лет назад

Hope the essay went well! Good to hear that the talk was motivating for you!

@Karma.Speaks 10 лет назад

Thanks -- I am sharing this all OVER the place!

@drseanr3320 10 лет назад

You are welcome Lynn. Thank YOU for sharing :o)

@HerraHazar 10 лет назад

DrSean R Awesome, thanks !

@jeli4041 8 лет назад

"What if the prescription they have can do more harm than good?" I've dodged the prescriptions and have never been better since. Thank you for the wonderful talk.

@jayasreekurup4817 7 лет назад

Really motivating and worth watching :)Thank you sir

@DrSeanR 10 лет назад

Thank you for your comments, Adrian. Being kind to the negative side of the self is one of the first steps to freeing oneself from its seeming control over you ;o)

@LL-lb7ur 6 лет назад

This is a great talk. Thank you.

@meyergomes 10 лет назад

Loved the presentation! I work with at inner city kids and I am using many of your quotes to inspire conversations in boys group

@vincentxtran 2 года назад

So well spoken… Makes me want to give a Ted talk!!

@SuperChargedThinking 8 лет назад

Being OK with not having what you want NOW. Our change in environment has outpaced the evolution of our brain. Threat to EGO. Accepting failure. Tuning out of compulsions. Effort needs to be celebrated. A world with delayed gratification. Wow love it. Thanks Dr. Richardson

@drseanr3320 8 лет назад

+Super Charged Thank you for your comments - glad you liked it!

@sonich1814 8 лет назад

Thank you good sir! I needed this!!

@drseanr3320 8 лет назад

+Marko Kerkez You are welcome!

@islamispeace366 7 лет назад

You can see that the big picture is paradise! so do good bare patience :) Peace

@melissamartin2763 10 лет назад

Thank you! That was a wonderful talk.

@Thatone_Dude21 10 лет назад

Dr Sean you are a rockstar sir! Thank you so much for doing this talk. you put together so many topics and how they interlink. As a fittness trainer and a Coach everyday these fundamentals are cornerstones for growth and development.

@DrSeanR 10 лет назад

Thanks for the comments, George! Really appreciate it - hope you can use some of the topics with your clients.

@jorlly61 9 лет назад

Mr. Sean thank you indeed for such an amazing message. In your talk you said "work with your feelings not against them". Could you please explain more about it? Or give an example of how to work with your feelings/ emotions. Again thank you for inspiring me.

@fezamri4999 10 лет назад

thank you so much you really changed my life , thank god i found this video.

@DrseanrPage 10 лет назад

You are welcome. Great to hear that the talk had an impact, Fez! All the best to you.

@jorgeromera3861 6 лет назад

Wow! It's worth watching this video more tan once.

@EVP-Voices 7 лет назад

An excellent presentation to listen to whilst working through a mountain of paperwork! Very motivational, thank you :)

@drseanr3320 7 лет назад

Glad you liked it Rachel! Hope you got through your paper work ;)

@yelinlee4200 7 лет назад

He seems to be mentally strong. And I think that is why he looks so gorgeous.

@SoDoneWithUsenames 8 лет назад

Excellent Talk!

@quicelynjoycebajo5163 10 лет назад

Thank you sooo much!This is very inspiring..been a bad week for me. But this gave me a great boost and just renewed my mind that effort (not just talent) creates success. I won't stop then 'till I get there.Thanks again Sir!

@drseanr3320 10 лет назад

You are welcome, Quicelyn. Great to hear that you got a boost - keep it going!

@elevatedvibrations3491 7 лет назад

Great video! The mind is a limitless and powerful tool to use to our advantage. Nice!

@ridhuanjohari6863 9 лет назад

This is truly amazing. Loved your speech. I am a sport science researcher myself and have been studying mental toughness through research journals. Your speech brings to a whole new level on Mental Toughness :-) Thank you. You are an Inspiration :-)

@drseanr3320 9 лет назад

Thank you Ridhuan! Hope your research goes well.

@INNO222 10 лет назад

Thanks for putting things in proper perspective. Great stuff.

@drseanr3320 10 лет назад

My pleasure. Thank you for the comments!

@janedoe8566 3 года назад

It’s so easy to lose mental toughness.. before you even know it is happening.. and so much harder to rebuild it

@giovannithomas8966 8 лет назад

Great TALK! WOW

@depressiontoexpression 11 лет назад

Awesome motivation! :P Have a great day

@andreaeveryday 10 лет назад

Really good talk. I'm going to work on accepting my failures.

@imuurme 9 лет назад

love your enthusiasm..thanks for this talk worth sharing. (Y)

@drseanr3320 8 лет назад

+imuurme Thank you for the comments!

@Frederick0220 9 лет назад

Phenomenal speech!

@drseanr3320 9 лет назад

Thank you :)

@liliaroldan3640 9 лет назад

DrSean R

@011azr 9 лет назад

OMG I love this guy. I want to see more video of him doing the talk.

@011azr 9 лет назад

Unlike other "motivator", he didn't present cliche, boring, dull, the same recycled stuff again and again. I like to see more of his works.

@brentisone 9 лет назад

011azr that is "good work" telling dumb stories about *succes* in a fully rotten materially alienated society, without any spirituality and human devotion? Krishnamurti: “It is no measure of health to be well adjusted to a profoundly sick society.”

@barcalona55 9 лет назад

Brent Yves this is my favorite video to jerk off to

@YD8189 9 лет назад

Brent Yves I've known holocaust survivors who aren't as bitter and soul sick as you. I wonder how "fully rotten" you'll believe "a materially alienated society" is if you have ever have the experience of dedicated nurses and physicians tending you with compassion and dignity as you wait for your last few days of life to pass. Put Krishnamurti in Dachau for a year or two and see if he thinks the adjustments many of the inmates like Victor Frankl made are not a measure of health. You actually think your bile is some sort of profound spirituality? Bullshit. It's nihilism and misanthropic.

@brentisone 9 лет назад

John Carpenter *John Carpenter* ?? (you steal everywhere?) Who is *sick*, my dear friend? your bitter an harmfull irony wil not prevent others from acting and reacting inside a world and inside a politcal system which is fully corrupted and on the borders of extinction, due to wide spread "charming" mental illness (seen in your contributions also,.) ,... Yes "Krishnamurti" would habe been in Dachau or somewhere else, if *THEY* could have caught him, your charming "Overlords" and "HERREN-Menschen" to whom you seem to be devoted in a perfect way, so far,.!? (killed like others, as v. Ossietzky, and so on,...!) *Genocide*: among other things, the killing of people by a government because of their indelible group membership (race, ethnicity, religion, language). *Politicide*: the murder of any person or people by a government because of their politics or for political purposes. *MassMurder*: the indiscriminate killing of any person or people by a government. *Democide*: The murder of any person or people by a government, including genocide, politicide, and mass murder.