This is the easiest way to tenderize beef for quick cooking. This method is suitable for the most inexpensive cuts of beef. The secret is to use a single ingredient that everyone has at home. Cook with love! Cook with joy!
Ingredients and preparation:
Today I'm going to show you a trick on how to tenderize any beef
500g beef
Cut off white membranes
¾ teaspoon of baking soda (sodium bicarbonate) for 250 g of beef
Rub the meat well with the baking soda
Leave to marinate in the fridge for 35-40 minutes
2 cloves of garlic
½ teaspoon sugar
1 tablespoon wine vinegar
2 tablespoons olive oil
1 tablespoon chili sauce
Black pepper
¼ - ½ chilli flakes
That's the meat sauce I'll need later
You can also use a different sauce, for example based on soy sauce
After 35 minutes the meat will be bright red, this is normal
Rinse the meat well
Dry the meat
Preheat a frying pan with frying oil
Pour half of the portion into the pan
Fry on the highest level for about 1 minute
Then stir and fry on the other side for another 1-2 minutes
Take out the first portion of meat
Add frying oil and fry the second portion in the same way
1 pepper
1 onion
Fry on high heat for 2-3 minutes
add meat
Salt
sauce
Fry for another 2-3 minutes and turn off
2 cucumbers
200-300 grams of tomatoes
1 pepper
Green Onion
1 avocado
100 grams of corn
2-3 tablespoons olive oil
2 cloves of garlic
1 tablespoon lemon juice
Black pepper
½ teaspoon Dijon mustard
salt to taste
Enjoy your meal!
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11 сен 2022
