In this talk with Rick Hanson from his Wednesday Night Meditation + Talk, the focus was on Tenderness and Vastness, Assertiveness and Compassion.
You can see the meditation that went along with this talk here: • Tenderness and Vastnes...
And if you would like to join the free, online Wednesday Meditations, sign up here: www.rickhanson.net/teaching/w...
1 июн 2023