#tutorialtennis#service#tennislessons
In this video we talk about service:
you will be shown a progression to be able to learn it if you are a beginner, or modify it if you are not satisfied with your current execution.
The progression involves a succession of 5 steps: first, the throwing of the ball, which must be trained with precision.
The coordination of the first arms' movement must take place simultaneously in the opposite direction.
Loading behind the back of the arm-racket simultaneously with the throwing of the ball.
The impact with the ball must take place at the maximum of our extension towards the top.
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12 ноя 2019