Testing my max deadlift 

congrats on the PR , hope you had a fun and relaxing time on your holiday

With long arms like these you're build for deadlifts! During the lockout the bar was in the middle of your thigh. For many people, including me -its at the groin level.

Try doing pin squats

Ich würds sehr feiern wenn du vor Tonio die 300 hebst

🔥🔥🔥🔥

💪🏽

Im Hintergrund hat nur noch "light weight baby" von Tonio gefehlt ;) Glückwunsch zur PR, sah so aus als ginge da noch was. War das für dich ne @10? Sah eher aus wie @8.5-9 ;)

Bro has 270kg 😮😮 try it next block

I have a question, I'm very weak in the Deadlift and Pull ups, which are two exercises that I want to become strong in, would you advise me to start training both, or just one? If it's just one, which one should I focus on first? Deadlift or Pull ups?

micha! ive been watching your videos for a long time, but i have never commented. i know it's a little irrelevant because this is a powerlifting-style video and not a calisthenics one, but i've got a question about weighted dips. i work out at home (been doing it for almost 1.5 years), and i dont have a lot of money to spend on fancy equipment. i bought some cheap weight plates and a doorway pullup bar and a dip bar (the high parallette, freestanding kind), but the weight plates are very big and bulky, and when i do weighted dips, the plates keep touching the ground. i put some paper boxes under the dip bars to elevate them, but it is very unstable and not really tall enough to prevent the weight plates from hitting the ground. do you have any recommendations for what i can put under the bars to elevate them? i tried other household items, but they didn't work, either. or is there a cheap thing i could buy to help with the situation? anyway, thank you so much for your channel. the form and technique tips have helped me a ton. congrats on the new PR! 265 next block?

Findest du Kurzhantel Kreuzheben/Squats besser oder Barbell Squats/Deadlifts?🔥

260 without straps, bro..

Is the perfect squat path a vertical one?