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Texas Pro 3weeks: Back & Biceps 

Andrew Jacked
Подписаться 156 тыс.
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3weeks and counting downwards to go battle in Texas Arlington for that Mr Olympia Ticket.
Todays workout, Back & Biceps: we pushing not too hard but enough to make a statement so that we can have more in the bag to go full throttle into the Mr Olympia. (Hopefully we grab the ticket)
Stay tuned and updated on this channel as I will always update you guys on how things are going so far here.
Thanks for the support and love.
Remember to subscribe this channel
Follow me on my socials:
- Instagram: @andrewjacked
- TikTok: @andrewjacked
- Snapchat: andrewjacked
- Facebook: Andrew jacked
#bodybuilding #fitness #gym #gymleague #Fitness #Motivation #Fitness #Motivation #gymleague #Trap #EDM #workout

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28 сен 2024

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Комментарии : 209   
@bugsyred
@bugsyred Год назад
I see a Andrew Jack video especially when training with physco fitness I click immediately👏🏽💯🔥💪🏽
@9DramaCydal6GodHead9
@9DramaCydal6GodHead9 Год назад
Andrew is a top 5 Mr.O , without a doubt .
@geort45
@geort45 10 месяцев назад
bingo
@mvp1116
@mvp1116 Год назад
Yessir! Lets go Champ .Physcho is the best trainer in the game
@MrTraveller.
@MrTraveller. Год назад
Your doing great Andrew!! Keep going & good luck 👍🏽 Your my favorite bodybuilder for a few years now
@Zion-yl9mo
@Zion-yl9mo Год назад
You're
@Yesszzziirrr
@Yesszzziirrr Год назад
Thank you! Will do!
@jajufitness
@jajufitness Год назад
I know you’re exhausted man but dig deeper than you ever have & show up to be your absolute best this far.
@Yesszzziirrr
@Yesszzziirrr Год назад
I appreciate that
@jajufitness
@jajufitness Год назад
@@Yesszzziirrr 💪🏾🙏🏾
@chrisokereke305
@chrisokereke305 Год назад
nigerian giant! we are all behind you!
@jajufitness
@jajufitness Год назад
@@Yesszzziirrr YOU DID IT!!!!! 🙌🏾
@demiladeolafisoye6508
@demiladeolafisoye6508 Год назад
You are an inspiration to us all, u keep working to bring out the best of you. I wish u success brother. I'm learning so much from your training video. God bless u brother. Champ 4 life💪💪💪
@zoolgarudaaa
@zoolgarudaaa Год назад
Love the peace and quiet
@benjacobs4537
@benjacobs4537 Год назад
NASA should contract Psycho to do the countdowns on their launches.
@Dimo10
@Dimo10 Год назад
😂😂😂🎉🎉🎉
@marvjay718
@marvjay718 Год назад
lmao
@essakranjith1353
@essakranjith1353 Год назад
😂😂
@PowerLiftingNewsUSA
@PowerLiftingNewsUSA Год назад
😂😂
@uhhtemporaryme6073
@uhhtemporaryme6073 Год назад
Yessszzziirr get that win in Texas!!
@crutchripperfraser
@crutchripperfraser Год назад
Yesssiirrrr, the people's champion 🏆. The other competitors knows what coming💪 and fears. 😂😂
@gabb05
@gabb05 Год назад
just a casual 300lb (body weight) "warm-up" pull up to start lol dude's a beast! lets go Andrew
@dwightkferguson4216
@dwightkferguson4216 Год назад
AJ. I want to provide some constructive criticism and/or feedback. Please don’t take it personal bc I do admire your dedication, hardwork and commitment to being the best . That said, I want to suggest you doing the following to help with your eye contact. Spend 5 minutes 5 times daily just talking to the mirror while you are looking straight at it. Don’t stop until you get comfortable looking directly in the mirror while talking. This will help you be better with eye contact when you speaking to the camera. Because When you are speak I’m the camera, you are looking all over the place but directly in the camera….. AJ, we cannot hear what you are saying also, you are not looking directly at us when you are speaking to us. To be honest, it doesn’t show that you care about your audience. We want to hear from you, see the other part of AJ and his life outside the gym. Finally, where is the young lady who has been with you from the start…. Please don’t say you guys have separated bc she should be celebrating your success together Good luck
@Yesszzziirrr
@Yesszzziirrr Год назад
Appreciate that sir 🙌🏾 I needed that
@James_Edward59
@James_Edward59 Год назад
Looking great AJ, reading these comments, I’m sure it’s hard for you to stay positive and stay mature with all the immature comments especially because you’ve done a great job replying to them. We can tell how hard you’ve worked and how tired you are but you are almost there for Texas, your channels going to grow a lot more after Texas. After Texas, you should try some collabs with other bodybuilders, that’s what gains alot of attention to your channel and subscribers. God bless and good luck at Texas! 🙏🏽
@arthurgnzg
@arthurgnzg Год назад
most humble in the game!
@joshuacollins5136
@joshuacollins5136 Год назад
Andrew You can win mayHod bless you and give you the strength you need. Also Mr psycho himself bless you too. You have been through alot.
@R_00N
@R_00N Год назад
Andrew looks like hes suffering, hopefully he brings those shredded hamstrings.
@gabb05
@gabb05 Год назад
Hany as a coach for Andrew would be next level imo
@haztutaki2433
@haztutaki2433 Год назад
Great training Andrew and your mate is doing well too
@thomasquintana4338
@thomasquintana4338 Год назад
Best of luck today Andrew! Reclaim your title and secure that O invite. Can’t wait to see what you bring to the stage and how you keep beating yourself
@rolrallye
@rolrallye Год назад
Hopefully a future Olympia winner as he has such a beautiful physique
@chunkironchest
@chunkironchest Год назад
Bring it!
@kingyogi4945
@kingyogi4945 Год назад
Im def borrowing this back workout
@Dreamervision-x5u
@Dreamervision-x5u Год назад
Coach behavior towards Andrew is a father figure god bless you coach in Jesus Christ name Amen 😍
@Zion-yl9mo
@Zion-yl9mo Год назад
Are you a Christian?
@granddaddyofthemall6320
@granddaddyofthemall6320 Год назад
Jesus never existed.
@albertomontejo8005
@albertomontejo8005 Год назад
@@granddaddyofthemall6320 if god never existed than how is milos sarcev on every podcast simultaneously 😇.
@m.meyers2511
@m.meyers2511 Год назад
Texas will be the show of the year. With Gunther shredded, you'll have a tough customer. You have everything to beat him, especially at the front but your conditioning will have to be on point. Good luck🤞💪
@patrickcolford5827
@patrickcolford5827 Год назад
interesting training style. Will apply some techniques
@keithcollier5271
@keithcollier5271 Год назад
😂 is that a baby gap Tshirt cause your muscles a popping out like crazy 😲
@Broncos87Bronx
@Broncos87Bronx Год назад
Also just because his stronger than most don't burn him out.!! 🤔🏋🏾
@sherricedillard
@sherricedillard Год назад
Damn lean asf🔥
@endikagutierrez6378
@endikagutierrez6378 Год назад
Se te ve de lujo . El Texas pro es tuyo
@zachery8841
@zachery8841 Год назад
Yesssirrrrr
@dchambers6554
@dchambers6554 Год назад
Carlos Thomas Jr and Hunter Labrada, Team Jacked is looking for smoke! Let's go Team Psycho!
@vesuviusenigma7739
@vesuviusenigma7739 Год назад
Is Andrew training for the classic physique contest!!!???
@gbonenumber1
@gbonenumber1 Год назад
He basically is a 300lb classic physique
@WuKillaB781
@WuKillaB781 Год назад
Great job Andrew ur a Beast man keep doing Gods work INSPIRING GODSPEED ALLAKEM SALLAH!!!!!🙏🙏🙏💪👊👏💯💯💯🏋‍♀
@marvinpierau7654
@marvinpierau7654 Год назад
Big massive guy
@jeffgadbois1707
@jeffgadbois1707 Год назад
🔥💪🔥
@razvanarsenieioan7705
@razvanarsenieioan7705 Год назад
Respect Andrew Olympea Pozele Gym Vechi România
@carterc1414
@carterc1414 Год назад
good Job. You should do hammer curls for the forearm
@Yesszzziirrr
@Yesszzziirrr Год назад
Noted sir✍️
@deejfaded464
@deejfaded464 Год назад
Amazing physique gifted bro
@ninjagamermusic6246
@ninjagamermusic6246 Год назад
Let's do this it's your time
@neosanking1388
@neosanking1388 Год назад
yesszziiirrr
@abdelazizmazouar694
@abdelazizmazouar694 Год назад
How old is andrew?
@clarencefrazier2340
@clarencefrazier2340 Год назад
Too get to the mountain top you must climb walk crawl run to be 💪💪💪💪💪💪💪💪King let's go champ Ronnie Coleman, Lee Haney Sergio Olivia is watching you the next big Champ keep banging fam salute 💯
@aydinfahimi7285
@aydinfahimi7285 Год назад
buddy buildin Ronaldinho 😍 yoy are the best the best the best on the world
@ronnieborges7404
@ronnieborges7404 Год назад
Greatest genetics since Flex wheeler.
@icandodgebullets7869
@icandodgebullets7869 Год назад
Yessir
@chrisromeo707
@chrisromeo707 Год назад
Bro his arms looking massive
@_illmatic
@_illmatic Год назад
Andrew looking freaky.
@juhapenttinen909
@juhapenttinen909 Год назад
I will never start workout by single hand movement beucause rest periods, i end work out with them. But these guys knows what they doing 👍
@Motlatsi
@Motlatsi Год назад
I notice you train when it's quietest. Is that part of the game plan?
@Yesszzziirrr
@Yesszzziirrr Год назад
It’s a private gym and only for clients that’s why
@amnakhan4161
@amnakhan4161 Год назад
What a blunder exercise..must be look for injury
@clarencefrazier2340
@clarencefrazier2340 Год назад
Welcome to the jungle 😂🤣😂💪 let's go champ 👏👏👏👏 AJ styles 😂🤣😂😂💯
@mariahramkissoon5466
@mariahramkissoon5466 Год назад
pull ups make the body get hard
@Paddylad123
@Paddylad123 Год назад
Does Andrew even know the 2 words lactic acid 🤪even Dorian Yates can’t say this guy don’t put the work in💪🏻💪🏻
@nikolaibellinski4528
@nikolaibellinski4528 Год назад
Push hard king but listen to youre body you look exhausted❤
@Broncos87Bronx
@Broncos87Bronx Год назад
He needs to sit lower in his side pose his got good legs he needs to watch Rhoden and definitely build his forearms & pls he looked better at Texas don't overdo yourself but push to new limits andrew allow your body to grow more in your off season go for the thicker look you'll win then. 💯💪🏾👍🏾🙏💙🔥💥
@yanchetty1553
@yanchetty1553 Год назад
👍👍👍🇿🇦
@vivificateurveridique1420
@vivificateurveridique1420 Год назад
Train forearms and calves not only big muscles like arms, chest, legs and back. Good training, keep on, you're getting the peak in the biceps like Robby Robinson, Arnold, Albert Beckles, Kaï Green, Darrem Charles and sure Ronnie Coleman. all are black except Arnold. It's hard for white people to get Biceps Peak. Any way it's hard to get peak biceps black or white. Look at all the bodybuilders during the time, there are few who have it.. It's easy to get it, but people don't know how to train it. When i was competing i had it.
@Zion-yl9mo
@Zion-yl9mo Год назад
Really?
@coffeebrown914
@coffeebrown914 Год назад
Don't be THAT guy 🤦🏽‍♂️
@granddaddyofthemall6320
@granddaddyofthemall6320 Год назад
@@coffeebrown914 It's true.
@albertomontejo8005
@albertomontejo8005 Год назад
@@granddaddyofthemall6320 i knew a french guy in elementary that had a peaked bicep broke my nose then i broke a soft ball bat over his head honorary SB, school crossing guard.
@vivificateurveridique1420
@vivificateurveridique1420 Год назад
@@Zion-yl9mo You don't understand, Andrew has a beautiful and aesthetic physique but he has to train his arms, and calfs to bring a whole package to the Olympia. I know some gays who won the olympia didn't have calfs or for arms like Dexter Jackson, etc.
@vanderleyvps
@vanderleyvps Год назад
🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷🇧🇷
@AskHasani
@AskHasani Год назад
Tell andrew to STOP holding stretches before he works out. Thats how you get injured
@manfreakcaharambe942
@manfreakcaharambe942 Год назад
rite
@rickross4241
@rickross4241 Год назад
No, it's not. That's dumb advice
@John.Smith679
@John.Smith679 Год назад
​@rickross4241 LOL it's not dumb advice. His right.... try static stretches before or even wait to stretch after workout
@AskHasani
@AskHasani Год назад
@@rickross4241 @rickross4241 I aint one of these internet dudes that give bullshit opinions. This is well documented and backed by science. Get off of pronhub and do your research.
@danawooley3627
@danawooley3627 Год назад
I'm pretty sure Chris knows more than you!!
@Retics
@Retics Год назад
Most people don't need special training/exercises. They just have to stop the bad technique..things they don't know they do to make the exercise easier. Things that take the stress off the muscle. I haven't watched a lot of Andrew videos but in most of them he is doing SOMETHING to not get the full isolation of the muscle. Example, with preacher curls i saw in a previous video (haven't finished this one) he leans with his shoulder. And every rep, the shoulder goes down and back. Rocking ever so slightly. Thats not what you're supposed to do with preachers. Its a pure isolation movement. With his pull ups.. it was hard to watch. Looked like a lot of biceps
@gregjames5439
@gregjames5439 Год назад
Andrew you need to hire me to be your spotter, the Franco Columbo to your Arnold. Ill help you with those snowbunnies too i know you got a lot😅
@James_Edward59
@James_Edward59 Год назад
he’s with someone, do you not follow his channel? That should be the last thing in his mind right now.
@rayanthony5647
@rayanthony5647 Год назад
Hit them forearms Andrew..Come on bro.
@Yesszzziirrr
@Yesszzziirrr Год назад
Yesszzziirrr I am it just won’t grow😁😂😇
@rayanthony5647
@rayanthony5647 Год назад
@@Yesszzziirrr Damn..
@juank4439
@juank4439 Год назад
Make full day eating
@yamon598
@yamon598 Год назад
Hard...Grainy. One thing I know for sure...none of his competitors are this grainy
@granddaddyofthemall6320
@granddaddyofthemall6320 Год назад
He's not grainy.
@yamon598
@yamon598 Год назад
​@@granddaddyofthemall6320you're right👌 def hard tho.
@gwvaio
@gwvaio Год назад
Lol they act like they don’t even like each other
@ytsux9259
@ytsux9259 Год назад
You need more hamstrings, biceps, and back thickness and I will help you get them. 😊
@Yesszzziirrr
@Yesszzziirrr Год назад
Ok thanks!
@indecentparodies
@indecentparodies Год назад
He is like the Cbum of Open.
@ThinkStoicPersona
@ThinkStoicPersona Год назад
his energy seems of. doesn't seem energetic like he normally is. seems burned out
@sg7443
@sg7443 Год назад
On stage, the midgets will make Andrew look stringy.
@ThetopG443
@ThetopG443 Год назад
I hope he can train in a better gym
@rayanthony5647
@rayanthony5647 Год назад
What's wrong with this gym??
@NapolianMusic24
@NapolianMusic24 Год назад
​@@rayanthony5647he just a loser looking for attention!!!
@granddaddyofthemall6320
@granddaddyofthemall6320 Год назад
@@rayanthony5647 Nothing!
@mental_Focuzfitness
@mental_Focuzfitness Год назад
Maybe you can find him a new one.He is training with one of the best trainers in the game. Gym doesn't get you results. It is how you train my man
@ThetopG443
@ThetopG443 Год назад
@@mental_Focuzfitness he’s a good coach , I’m just worried about the gym
@olliestringfellow7554
@olliestringfellow7554 Год назад
To boring an quiet in that gym if you remember all the greatest body builders had loud music playing to keep them going hard in the gym that's what's missing here 😕🥱
@TonySoprano91
@TonySoprano91 Год назад
I can see a future Mr.Olympia, I see in Andrew a lot of Ronnie Coleman biotype. Just keep the hard work, and Psychofitness knows what he is doing, he is one of the best, even Charles Glass got pissed off in Gold's gym because he was robbing his clients hahah💪🏽💪🏽
@sg7443
@sg7443 Год назад
No man, unfortunately, the midgets will make Andrew look stringy/thin on stage.
@norgoll1
@norgoll1 Год назад
@@sg7443 ridiculous
@xtralionusone4644
@xtralionusone4644 Год назад
The mind-muscle connection that it takes to train back is the most difficult to achieve (in my opinion). It took me years to master it and I’m proud that I did✊🏾…..
@James_Edward59
@James_Edward59 Год назад
It’s crazy how everyone’s different because my back has always been the easiest for me when it comes to mind muscle, my shoulders have always been my toughest to get my mind muscle down but little by little it’s gotten much better.
@snowbunnybreeder
@snowbunnybreeder Год назад
Nah shoulders are the harder
@sebastiansanzini7840
@sebastiansanzini7840 Год назад
any tip bro? It's my same problem, I'm never able to fill my lats. Only with the kneeling one arm pull down. Rows, pull ups, nothing at all
@geort45
@geort45 10 месяцев назад
@@James_Edward59I'm with you, back it's easy for me to feel.. but chest... damn... only can do in just a couple of cable exercises. And the bch wont' grow
@freshprince512
@freshprince512 Год назад
Favorite bodybuilder. Favorite trainer. See you guys in Dallas!
@moegillums9301
@moegillums9301 Год назад
Hello Israilite King Andrew, don't let them make you on drugs Man,you naturally have it.
@AndyMac508
@AndyMac508 Год назад
I can see so many improvements!!!! Our goal should always be t bring a better package than the last and I'm confident you're gonna smash that
@jajufitness
@jajufitness Год назад
Same-I see the improvements.
@Sh1noB
@Sh1noB Год назад
Andrew you've been looking exhausted/depressed in your recent videos You do not have the same adrenaline rush as before. All the positive energy & strength to you brother ✊🏿
@keithcollier5271
@keithcollier5271 Год назад
Just a little sense of humor would take him over the top😂much respect
@Yesszzziirrr
@Yesszzziirrr Год назад
You're right sometimes we do have our moments, I’m human after all 😁
@jajufitness
@jajufitness Год назад
Being depleted, beyond exhausted, all the social media work not to mention moving some heavy ass weight undoubtedly leads to the valley but when he hits that stage (the Mountain Top) it will all be worth it.
@stevend481
@stevend481 Год назад
He misses Larry
@ez260
@ez260 Год назад
@@Yesszzziirrr You got this brother, we all believe in you 💪🏽
@ringmaster5180
@ringmaster5180 Год назад
Congrats Champ on the Texas Win!!!😎👍 Next Mr Olympia!!
@robertbechert5380
@robertbechert5380 Год назад
GOOD JOB ANDREW, TAKECARE. GOOD BLESS YOU, ANDREW. ALOHA, BRADA BEC, FROM: THE BIG ISLAND OF HAWAII.
@piqueziko
@piqueziko Год назад
He looks JACKED 😳😳😳💪🏼🔥🔥
@stephenwirth9298
@stephenwirth9298 Год назад
That t bar half Reps looks useless … he’s pulling with his arms !
@phillivanilli26
@phillivanilli26 Год назад
Andrew rockin Hum and Silverchair! You go dog! Texas is yours bro!
@dantehall5526
@dantehall5526 Год назад
God bless you give Jesus thanks! Stay away from evil in the industry.
@joewolf38
@joewolf38 Год назад
Andrew, smash the the judge's brain:-)and the viewers the like button!
@razvanarsenieioan7705
@razvanarsenieioan7705 Год назад
Corect Olympea America Bucuresti România DUBAI Andrew Breon Ruff Baeti fetele Rap Hip Hop Gym Olympea
@Dan-cn6zp
@Dan-cn6zp Год назад
The Mona Lisa was in Full Display!
@ajaydhillon9028
@ajaydhillon9028 Год назад
For a minute i thought the othe guy was michael ai white
@Dr.Cranny
@Dr.Cranny Год назад
I hope Andrew ever gets time to read this...your body is awesome. You now have a big task after the pro show you have , first give in a month of legs + an added body everyday but ensuring no day misses without u working out the legs brutally..during that time, take creatine(very emphasized), protein shakes and lots of chicken ,fish fillets ,( mango, watermelon, pawpaw, avocado and orange) salads ....you'll tell me after that...we need those quadriceps and harmstrings to match the Olympia stage ,they ain't yet there... once you work on that brutally everyday alongside another part... u'll be jacked asf
@eduardobatista329
@eduardobatista329 Год назад
I agree
@lolololalala8225
@lolololalala8225 Год назад
Congrats. You looked amazing.
@maxwebeats6305
@maxwebeats6305 Год назад
Texas Pro going to be crazy tbh
@thunderthumbz3293
@thunderthumbz3293 Год назад
Should be cutting and working for separation soon.
@harrynut3044
@harrynut3044 Год назад
@adamheeley285
@adamheeley285 Год назад
Jacked vs Samson vs Krizo is going to be the clash of the titans.
@rubedog516
@rubedog516 Год назад
Now this would be something to see!
@mariahramkissoon5466
@mariahramkissoon5466 Год назад
your arms are looking way bigger want them huge pum pum pump do very heavy 5 reps try somthing new
@Zion-yl9mo
@Zion-yl9mo Год назад
Psycho Lewis needs to work on his stomach distention.
@kenedyfitnees5146
@kenedyfitnees5146 Год назад
Jacked big
@voltesmazinger7361
@voltesmazinger7361 Год назад
Just get as big as Samson and it's game over
@rhinogonzales2306
@rhinogonzales2306 Год назад
No music 😢.....dammm
@ThinkTwice2222
@ThinkTwice2222 Год назад
Still working with Chris Aceto? What happened with Flex? ... Would love to see some posing videos..
@Yesszzziirrr
@Yesszzziirrr Год назад
Aceto is coach, psycho is trainer, flex wheeler was trainer not coach
@ThinkTwice2222
@ThinkTwice2222 Год назад
Wouldn't it better to have a classic guy as a training partner? That's what sets you apart is the aesthetics... Watching how a classic\physique guy works\trains\poses might be contagious
@jeffgadbois1707
@jeffgadbois1707 Год назад
Best Bodybuilder by FAR by FAR💯💯💪💪🔥👌
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