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That's not an exercise. 

Neil & Linds - RWND Fit
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29 сен 2024

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Комментарии : 4   
@Thatguygaming-ie4qc
@Thatguygaming-ie4qc 9 месяцев назад
Also that will wear out your shoulders and put a lot of stress on your joints
@thefool_1164
@thefool_1164 9 месяцев назад
Is that Tom Segura?
@davidwagner9644
@davidwagner9644 9 месяцев назад
Squats,Overhead Press, Deadlift, Weighted Dips and Chins. The big 5 is not for everyone though.
@neillinds-rwndfit2898
@neillinds-rwndfit2898 9 месяцев назад
#fitness #fitfam #40plus #bodybuilding #weightloss #fitnessmotivation #rwnd #gym #gethealthy #training #personaltrainer
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