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This is the video cast of the Commune podcast with Jeff Krasno. In this episode, Jeff interviews Dr. Will Busliewicz. 95% of people in America are fiber deficient, and fiber is the primary fuel for the microbes in your gut. So what happens when you malnourish your gut microbiome? Today Jeff and Dr. Bulsiewicz discuss the myriad chronic diseases that are downstream from poor gut health - and how to eat to avoid them.
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28 авг 2024