The #1 Top Selling Multivitamin in the World

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Download my FREE List of Top 25 Supplements That Really Work 👉 drbrg.co/3K9qSKD
Find out what’s really in the top-selling multivitamin in the world.
DR. BERG’S KETO ENERGY:
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DR. BERG’S CRUCIFEROUS SUPPORT:
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DATA:
pubmed.ncbi.nlm.nih.gov/2407766/
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Timestamps
0:00 The top-selling multivitamin
0:25 The problem with synthetic vitamins and minerals
1:10 What’s in a multivitamin?
3:38 Synthetic ingredients vs. authentic ingredients
6:15 Share your success story!
Let’s talk about the top-selling multivitamin in the world. They use mostly elemental minerals in this multivitamin, which don’t absorb well in the body, are very inexpensive, and are not sourced from plants.
Synthetic vitamins are also not the same form as the vitamin or mineral that comes from nature, and they won’t absorb well in the body.
What’s really in the top-selling multivitamin in the world:
• Calcium carbonate (not very bioavailable)
• Magnesium oxide (not a good form for absorption)
• Ascorbic acid (synthetic)
• Dl-alpha tocopheryl acetate (synthetic)
• Cyanocobalamin (synthetic)
• Thiamine mononitrate (synthetic)
• Zinc oxide (most insoluble form)
Other ingredients in the top-selling multivitamin in the world:
• Corn starch
• Modified corn starch
• Maltodextrin
• BHT (a preservative)
• Polyethylene glycol
• Titanium oxide (whitener-used in varnish, paint, and plastic, and is considered a possible carcinogen by the IARC and not safe in food sources by the EFSA)
• Red 2 lake/ Red 40 / Yellow 6 lake
In my opinion, this multivitamin product is not even a true multivitamin. It’s some artificial thing that resembles a multivitamin.
My products contain vitamins and minerals that come from actual food sources like broccoli, tomatoes, and shiitake mushrooms. Synthetic is very different than a vitamin from a food source. Vitamins from nature come in complexes and have no chemical residues.
When you buy a vitamin, read the label, including the ingredients. If you can’t pronounce the words on the ingredient list, then it’s probably synthetic.
Dr. Eric Berg DC Bio:
Dr. Berg, age 57, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Read the labels on the vitamin products you buy. Even the top-selling multivitamin in the world isn't actually the best for you.

Опубликовано:

26 июл 2024

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Комментарии : 991

@michaeld.langiano1700 7 месяцев назад

Male 68 yrs old. I was suffering horribly with callouses on the bottom of my feet. Went to a podiatrist and they shaved them off with a scalpel. Worked great but 3 wees later the callouses were back. Was I going to have to go back to the podiatrist every month. Then I watched the Dr. Berg video on the liver foot connection. In that video Dr. Berg said the callouses on the bottom of the feet are a vitamin B3 deficiency. I bought some 1000 mg vitamin B3 capsules. A miracle! Within 3 days the callouses started to disappear and within 3 weeks they were gone! Thank you Dr. Berg

@99keltin 3 месяца назад

Was it a b complex pill?

@kish1865 3 года назад

Thank you Dr Berg. I don’t understand why so few ‘health practitioners’ are even aware of the difference between synthetics & plant sourced, let alone organic plant sourced. Great to see this info getting a voice. 👍

@Gonindunit2 3 года назад

When I have any health questions, I come to your channel first. It's the best and you explain things so clearly that anyone can understand. Thank you.

@elizabethashman6120 3 года назад

Dr. Berg, I have been listening to you for many years. I have Hashimoto’s and have been overweight for 9 years. Mostly because I didn’t put my health first, busy mom 3 kids, work full time, Hashimoto’s making me feel so dragged down after 2 pm. Anyway,the last year I have bucked down, not full keto yet, intermittent fasting after lunch (12:30), breakfast at 7:30 am. I do hiit exercise and hand weights (since the covid lockdown). I have lost 40 pounds in about a 14 months. I am on a slower losing weight plan since I am not full keto. Still going strong but want to go to the gym to add muscle, since they are a bit atrophied. I am 56 years old. Thank you for all of your solid advice, I have purchased the juicing powder with stevia and I love it! Thank you for leading me sown a healthier path! Liz

@yamafanboy 3 года назад

I've been petitioning for this video for some time now. I wish it was half hr long going through the entire list of vitamins and identifying a blacklist of sorts for all of the sources that are either not readily bioavailable or a flat out health risk. Can we get a part 2 to this or a mini series doc?

@madlyn792 3 года назад

You informed me about synthetic vitamins before, I threw those away that I had. Thank you, cause I never knew anything about vitamins being synthetic. 👍

@scotniver7180 3 года назад

I've posted this before. Again; Great success going keto and intermittent fasting with prostate issues. Good results emptying my bladder. Thnx again..

@joesilkwood4958 3 года назад

Best sales pitch ever & it is extremely necessary you went the distance. THANK YOU SO MUCH

@caterinaml 3 года назад

This is an eye opener! “Read the label” should be changed to “Learn what is in this product by studying it’s origin before buying/consuming.”

@darthyoda7657 3 года назад

Thats too much work for most people

@fatxthor2469 3 года назад

It's One-A-Day. I used to take and after continuous use, I felt really awful. Racing heart, dizziness, etc. I literally threw out a bottle with capsules still inside because of the side effects. I now take Rainbow Light and it's awesome!

@ruthbourgeois1297 3 года назад

Great info! I learned to read labels, Ingredients for years now! I've been purchasing Organic wholesale food vitamins, that all come from the vegetable! Thank you Dr.Berg for confirming synthetic ingredients in Vitamins for many that didn't know, like myself at one time!

@KarenLynnes 3 года назад

Thanks Doc. My daughter has been trying to educate me on this topic since I knew nothing about chemical vs plant supplements.

@dcgaara890 3 года назад

Wow its my first time seeing supplements with ingrediets which tell where each vitamin is derived from😍

@ArifulIslam-cn2nb 3 года назад

i actually don’t know how to appreciate your work..just thank you!

@teresaseaman358 3 года назад

This is embarrassing but I didn’t know synthetic meant artificial until you said so, thanks. Now I understand

@Axiomatic75 3 года назад

Nothing embarrassing about this, nobody knows everything. You've learned something very important today though.

@thirtythree160 3 года назад

Do you really understand? Would you consume synthetic water?

@davidbea3711 3 года назад

what did you think 'synthetic' meant ??

@elvinswitzer1948 9 месяцев назад

I very much appreciate it it's helped me in many ways I've got my health back my vitality I can think clearly again . Just thank you

@chrisretired5379 3 года назад

Thank You for this video. I also stopped my regular, non organic cereals after the bug spray video. As much organic rated food as possible now. 💝

@MrTraveller. 3 года назад

I’m actually ordering vitamins this wkd then saw this. Thx u so much. You teach me/ us something new daily. Much appreciated

@LBrobie 3 года назад

decades ago, i read (can't remember where now) that port-a-potty businesses would find TOTALLY undissolved vitamins in their filter screens, to the point where they could actually still read the name of the brand on them.

@gabyramos7722 3 года назад

Literally learn something every day from your videos. This video is a wake up call on how we supplement vitamins.🤦🏻‍♀️ Thanks Dr

@ispeaktruth7114 3 года назад

Shut up

@ronniemumbattlingislamopho1110 3 года назад

Medical mafias wont like what Dr Berg's saying anyway. It's against their intresets.

@AFineLineA 3 года назад

Agreed, Dr. Berg is a fountain of very useful and NEEDED information. Very grateful for his continued information that he gives free to those willing to learn.

@AFineLineA 3 года назад

@@ronniemumbattlingislamopho1110 Agreed!!!

@mostlyketo77egypt 3 года назад

Ecaxtly: especially after links between some cheap synthetic versions of Vitamin A and cancer..

@chelseagirl9404 3 года назад

I use to take from 10 to 12 different suppliments per day.Then I learned about those cheap fillers and synthetic ingredients. I became malnurished, taking iron suppliments and I suffered from anemia, then a light bulb came on. Then I discovered juicers, reading labels and using better quality products real foods like brewers yeast, wheatgrass,green powders, lemons, tumeric roots, kale etc and not only did my energy improve so did my overall health. Thank you for this eye opening video.

@RawCaribb 3 года назад

Thanks to you I'm not ignorant about my health, thank you and god bless.🙌🙌

@bwhite3872 3 года назад

That is not a vitamin and mineral tablet. That is an antacid with pretty colours and lipstick

@101personal 3 года назад

Dr. Berg. Great review. Thanks for this good summary. My preferences for vitamin comes from organs from birds mammals and fish. Why is that many doctors still don’t include them in their recommendations. These organ complex group of molecules are already working in their organs and the popular believe of pollutants and materials ready for disposal inside organs should be clarified as basically not true. I hope you develop this idea that will find useful for most of us. Thanks again

@parentrescue8982 3 года назад

I am embarrassed too. Going to start reading labels. Thanks Dr. Berg. Appreciate your videos. Short and packed full of information. No shame in promoting your products.

@davidcardinal3654 3 года назад

When I was working in the oil industry, we used magnesium oxide for water reuse. The oxide turns into hydroxide after flowing through a hot lime softener at 100 degrees Celsius. It takes roughly 8 hours to become Mag hydroxide to remove silica from the water. I’d imagine it’s as inefficient in the body as well.

@Well-Put 3 года назад

Take Magnesium Glycinate 👌

@dloveofgod8269 3 года назад

Waoh thank you.

@omegaprimus923 Год назад

How does that stuff play into the oil industry??? Serious curious even though it's been a year commented.

@davidcardinal3654 Год назад

@@omegaprimus923 the magnesium oxide is used as a water treatment chemical for silica removal. Silica can cause deposits in boiler tubes that can both reduce flow, and overheat causing a rupture. Anyways, Upon contact with water and agitation, like 8 hours or so, and high temperature, the magox turns into magnesium hydroxide. Silica sticks to the surface of the maghydroxide and is known as adsorption. Among other water treatment chemicals added, a sludge with harmful scale causing compounds are precipitated out and removed from the hot line softener through the bottom blow down line. Clarified water flows upwards and out of the softener. Scale are harmful deposits that reduce heat transfer in boilers and can form on the inside of pipes as well. The most common scale causing compounds are salts of magnesium and calcium. Hopefully that answers the question for you.

@fleipeg 3 года назад

I've been taking Double-X for years; the three pills consist of a multi-vitamin, minerals, and phytonutrients (plant concentrates); the ingredients are sourced from the farms owned by the company who manufactures them and not from some third party. Love your channel!

@prepperminded5732 3 года назад

Lol Amway I grew up on Double X

@lilycarolyn4Christ 3 года назад

Too many additives and fillers

@user-op9wt8ss1r Год назад

I take double x since 12 years old till today! I'm 21 now

@elainekahn7788 Год назад

Is double x a certain brand.. and someone else it has a lot of filler so I wonder why you feel it is the best

@duaneyoutbe Год назад

DoubleX That’s NUTRILITE brand That is AMWAYS upline. Yeah, AMWAY is NOT at the top of their line of sponsorship. Amway’s upline is NUTRILITE Distributors. The best multivitamin available on earth. Their farms cannot be replicated to this day. They bought them from NUTRILITE and NOBODY can afford to buy those organic farms. There are no fillers, only one binding agent used in the flow tubes.

@macywacy7384 3 года назад

Great advice thanks for making us aware of all the fake ingredients! Will get my nutrients from organic food source most of us cannot afford $35+ for 90 tabs for 1 vitamin alone.

@misskat3211 3 года назад

Thank you. Saving me over $130 per month in vitamins/packs from a vitamin store. I was not aware of synthetic vitamins. Unfortunately, I assumed the products sold at specialty vitamin stores were good for you. Now I know.

@somepinkflowers 3 года назад

A good vitamin store CAN have healthier vitamins. Not ALL vitamins are synthetic. You just need to read the labels. Same thing about fruit juices. READ all labels, please.

@babagandu 3 года назад

I think the best was New Chapter or Garden of Life. There are websites that measure the contents and see which is the most honest (labdoor and consumerlab I think are the websites)

@deliciousvegans4505 3 года назад

“They know what’s important to you is the color not the ingredient” - Dr. Savage

@return2earthvideochannel 3 года назад

Just for the record, if the molecular weight (size) of a mineral is small enough, then regardless of where it originated, the cells in our body can absorb it. There are mineral supplements containing pure water and elemental minerals that are designed for our cells. Simply ask the manufacturer for the molecular weight of the minerals in their product. But the data needs to be provided by a recognised food laboratory.

@laurendafrye8627 23 дня назад

I love that these all come from fruit and veggies. I know you’re the real deal. Thanks ✨

@janward7965 3 года назад

This was such a valuable video Dr Berg, I was not aware of the differences until I watched this, thank you so much!

@anjanabafna1215 3 года назад

You're such a genuine human being Dr.Berg ❤️❤️❤️ God bless you & your family

@annettefowler4704 3 года назад

I agree

@Drberg 3 года назад

Very glad to be of help.

@gbipit1 3 года назад

I’ve been saying for years that they are killing us with our foods and sugar

@rockhero2274 3 года назад

Yes! SOYLENT GREEN IS PEOPLE!!

@kimberlywright4988 3 года назад

Thanx Dr. Berg for all of your years of expertise and sharing with us true facts.

@roberthowes6219 3 года назад

Fascinated by the content, the presentation is excellent. In a complicated world, DB makes sense.

@captain-hayward 3 года назад

So, what we should really do is to grind up the multivitamins and mix them with the soil so the plants can utilize those elemental minerals and produce healthy minerals that we can eat?

@AlexRamirez-fj4dj 3 года назад

What i would do for your garden is if you love fishing save the heads and tails of the fish & bury in your garden in the corner and center so that as it breaks down all the rich nutrients of the fish end up in your soil.

@Agapy8888 3 года назад

You are hilarious. Just bury all your veggies and fruit scraps. If you have a fire place save the ashes through the winter and bury them as well. Your garden will love it. When weeding the garden bury the weeds as well. Or start a compost bin. Cheers.

@rawwoodgifts8117 3 года назад

Lol

@jagannathishere 3 года назад

big brain moment here

@dallimamma 3 года назад

::: Nope, they’ll likely keel over from the ungodly synthetic dyes, fillers, and nasty minerals derived from industrial waste.

@tnmaxim5109 3 года назад

"if you can't pronounce it, it's probably synthetic" how's that for summing it up? Once again, brilliant content!

@rudykr3oc 3 года назад

WOW, what a wakeup call on vitamins & supplements. Thank you very much.

@lee3873727 3 года назад

I've been taking supplemets for about 10 years from Youngevity, and following diet advice also. I'm 41 years old, not on any medication. I had a number of health challenges I was dealing with. Im in perfect health now. I also love the education from Dr. Berg. The supplements Dr. Berg recommends, like Youngeity come from Whole Foods, not synthetic. I see many comments incorrectly say, so just eat healthy organic. While important to eat healthy, you will not get everything you need from food alone, supplements are essential. Supplements I take come from fruits and vegetables grown in soil with all the minerals. Foods from the store most likely were not grown in soil with all the minerals. Supplements can give you a lot of nutrients vert condensed. For example my fav supplement, Beyond Osteo fx, to get the amount of calcium and magnesium in it, you would have to eat pounds of vegetables, almost can't be done everyday.

@loveforgod4505 2 года назад

Hello can you please let me know the multivitamin you say you take. I don't know which ones to get. I need one that I can digest well.

@niqulusviii987 2 года назад

Which multivitamin do you recommend or use?

@user-zk3cx9ku2w 2 месяца назад

Can you please let me know what multivitamin that you take and where can I buy it?

@srikanthtupurani6316 3 года назад

Some people say that after using synthetic supplements their health improved and their vitamins levels are better. Supplements which are made from plant products are hundred percent safe and they work. It is 30 billion dollar industry. We are not whether synthetic vitamins really work. Some people say they ruin our health.

@donnaml8776 3 года назад

I’ve found that the synthetic might work but not as well as food-based vitamins. And there are many problems with synthetic vitamins with people have taken too much and have a bad reaction to them. At that times doctors then say, you see taking vitamins isn’t good for you. But is isn’t taking vitamins that’s bad it’s taking synthetic vitamins and too many.

@kenycharles8600 3 года назад

I looked at the label on a few mutivitamin brands several months ago and the only form of magnesium in all of them was magnesium oxide. The only calcium form mentioned in the list of ingredients was calcium carbonate. I passed on the purchase of any of these "vitamins".

@elizabethtimothy4776 3 года назад

Exactly. They even add iron to the list with calcium carbonate which negates the effect. Never been a fan of multivitamin, even while pregnant, it's all rubbish when you analysis each content just as Dr Berg did. I eat good food !

@carolbowen1693 3 года назад

I have to say that a popular coral calcium (which is carbonate) really helped me awhile back AND very much helped a co-worker who was suffering from Parkinson's-after just 1 bottle-his improvement was dramatic! Now it might have been the trace minerals?

@carolbowen1693 3 года назад

when he stopped taking it (Dr.s advice) he went downhill :(

@justjoy1229 2 года назад

I just tossed a bottle of multi vitamins in the trash and stomped around for a bit. 🤨

@unique4532 11 месяцев назад

What was the name of that bottle you first showed with the vegetables for vitamins ?

@roseturney3806 11 дней назад

I’ve been listening to your videos for a good while now. I have a fatty liver, and alpha gal syndrome. I’ve lost 18 pounds using your advice of Intermittent fasting but lm 65 and l need to work out with weights. It’s so hard to do the keto diet, l do the best l can. I’m 5’ 2’ and weigh 130 lbs. l want to thank you Dr. Berg for your honesty in your videos, products and just telling me the truth about things concerning my health. Thanks again!

@ai.culturalquotes888 3 года назад

Thanks for this valuable content - I am going to go through all of my vitamins and check if the ingredients is natural.

@robertadams5437 3 года назад

That's what's great about the Nutrilite company - all of their supplements are food based, organic, and they control everything from seed to supplement

@byDsign 3 года назад

Great vitamins!

@gvenkataram 3 года назад

Agreed. Been using Nutrilite for many years. High quality

@arleneg6040 3 года назад

@@gvenkataram Nutrilite, by Amway? Is that the Nutrilite you are referring to?

@mjcarmichael1 3 года назад

Thank you heaps.

@yamafanboy 3 года назад

tons of synthetic garbage in them now though. Literally just had a new batch of double X delivered today. Mostly not impressed with the synthetic ingredient sources.

@VirtualDoc 3 года назад

Yeah, It is crucial to buy high quality supplements.

@Axiomatic75 3 года назад

Indeed. Either buy high quality products or none at all.

@pradyumnanunna6533 3 года назад

How about eating natural fruits and vegetables

@dakotasmith2637 3 года назад

@@pradyumnanunna6533 great idea there-LIKE BUTTON 4 YOU

@stephanieokoroma6157 3 года назад

Hi Dr Berg, your videos are so helpful. please can you make a video detailing the natural/authentic ingredients we should be looking out for when purchasing multivitamins. Thanks a lot

@nate4nate5 2 года назад

Duh he just did 🤦🏽 🤷🏽‍♂️

@_KKSH 3 года назад

Thank you so much for sharing, Dr Berg

@maxibake9323 3 года назад

Not needed them since going Keto/IF, as I'm eating much healthier. If I can't pronounce an ingredient, I'm not having it. 👍 TFS this important information with us all. Take care too everybody. ❤🙂🐶

@fidelcatsro6948 3 года назад

congratulations

@maxibake9323 3 года назад

@@fidelcatsro6948 Hi fidel, been stocking up on Sardines, hope you are too. Fill those cupboards up. Lol. Take care fidel. 👍❤🙂🐶

@fidelcatsro6948 3 года назад

@@maxibake9323 yes i have too..sardines and mackerels

@maxibake9323 3 года назад

@@fidelcatsro6948 Good to hear that. We have plenty of Mackerel too. Take care fidel. 👍🤗❤🙂🐶

@manny7886 3 года назад

@@maxibake9323 - I stock up on sardines and mackerel whenever it goes on sale.

@hanknelson3231 3 года назад

Micro organisms in the soil break down minerals and organic matter into nitrates, and than into nitrites, and the plants absorbs them in a bio available state for humans.

@doragonzalez8417 3 года назад

For sure I’m getting a lot of benefits from all your information!! All my life I have been into natural foods I had a natural store in San Miguel Allende, the first one 1078 more or less I used to make breads, yogurt, cottage cheese, I had honey etc. I lived in Canada for some years and Adelaide Davis, let’s it rite to keep fead and all her books. So thanks a lot!! I love it! I’m sorry about my spelling but I speak better than write.

@ENSOTAVES 2 года назад

I allways felt vitamins were not all equal, thank you Doc for breaking it down simply, God Bless!

@rakhee_aisha 3 года назад

Amazing information 👌🏻

@dulynoted2427 3 года назад

I didn't know tomatoes have vitamin B3 until now.

@donnaml8776 3 года назад

Hmm, funny I’m glad you said that because I missed that point.

@dulynoted2427 3 года назад

@@donnaml8776 4:22

@donnaml8776 3 года назад

@@dulynoted2427 yes, thank you.

@Shadow-kai-57 Год назад

Thank you Mr. Berg. For awhile I was taking synthetic vitamins, but after watching some of your videos I'm going natural.

@Fayw2023 Год назад

Foods can’t provide enough

@jackiecampbell7903 3 года назад

Thank you for this vital information

@thomasmooney5653 3 года назад

Even plants don't absorb directly from the soil. There is an entire chain of microbes and larger fungi in between. This is why soil health has been brought to the fore of agri-research over the past ~20 years.

@SaiWinAungWin 3 года назад

Thank you Dr. Berg. I was always thinking that the vitamin company typically has to buy tons of different vegs just to make diff vitamins, now I see the big picture. 😁

@sdfghjk777 3 года назад

Thank you so much for saving us from these wicked tricks! I really appreciate it!!😀👍

@AIRFORCEZOOMIE 3 года назад

I love that you did this video. We always think everything in the drug store is for our health to make it better. Well, not so much huh...

@dianasthings729 3 года назад

I've been taking vitamins for many years. I am not on any medication. I believe vitamins are relevant. I don't like synthetic ones.

@cubeincubes 3 года назад

The vitamin B at the grocery store has propylene glycol and red 40. It’s totally insane

@somepinkflowers 3 года назад

Does your grocery story carry only one brand ? Do you research and chat with store manager about what you would like to see. My store manager even orders in special items for me. Ask. 🌸

@cleopatrademers2395 3 года назад

They are now adding sugar or other ingredients to some vitamins to make them taste better. They even add titanium oxide to make them whiter. That makes a lot of sense.

@perpetualprosperity2963 3 года назад

Thank You Dr. Eric Berg 🙏🙏

@mahindraraghunanan1818 3 года назад

Thanks for sharing all this wonderful information

@phoenix11fenghuang 3 года назад

One of the main crucial factors is that Seniors get these vitamins from their doctors and health insurance sent to them for free and its always the corporate contracts. My farther would tell me for years that why waste it if its free and why would the doctor recommend it. He died of liver cancer and I know this had one of the factor in his condition. When the health care actually starts being a genuine health care system and monitoring the ingredients then we can benefit all around.

@johnnewton2980 3 года назад

pity...govs..doin nothin...now another on the list to avoid...to save my liver

@johnroydelacruz1433 3 года назад

I hope u can make a video about foods or medicines that can kill good bacteria

@KSSBG 3 года назад

Flav city with Bobby parish. Check him out, you'll love him and he is awesome and very informative. Check utube. Cheers

@halinacieslinska5113 3 года назад

Thank you very much for all those informations. You are life saver.

@guenetgirma8941 3 года назад

Thank you. A good eye opener video. I was ignorant about these facts. Trust I will work out for a better healthier lifestyle.

@jeffron7 3 года назад

My blood pressure was running high for about a year. I've never had issues with BP and I've been an athlete even well into my 40s. Currently 46. At the same time I was also experiencing "dry eye". Since I'm Vegan I typically get a b12 shot 6 times a year. I hadn't had one in over 2 years, so I got one and literally the next day my BP stabilized to perfect readings. Also, my dry eye stuff began to go away over 2 weeks. I also began taking B complex at the same time. I also was experiencing tingles in extremities. It's been 3 weeks now and that is all about cleared up too. Thank you Dr. For all of your informational videos. The ones on B deficiencies led me down this path.

@thelightofthebodyispineal7137 3 года назад

Wireless Technology and Ear Buds, cell phone radiating your brain, to include the critical adrenals (master glands), "pituitary/pineal glands"

@skulltaylor1616 3 года назад

Which vit b complex are u taking pls? I need a good one

@thebtchthathikes1008 3 года назад

@@skulltaylor1616 new chapter FERMENTED.

@skulltaylor1616 3 года назад

@@thebtchthathikes1008 thank u

@justjoy1229 2 года назад

Can u share which B vitamins u taking?

@tennesseegirl5539 3 года назад

It's a shame companies can get away with selling CRAP

@ksc743 3 года назад

So true. All they care about is the bottom line.

@gabrielamartiniuc6322 3 года назад

It’s a shame people buy cheap vitamins.

@ciskokidd5980 3 года назад

Very helpful.. Thank you

@davids9793 3 года назад

Big fan Mr B. Are you going to tackle a multi vitamin / mineral supplement? This would be big. Almost as if it were meant to be.

@NansGlobalKitchen 3 года назад

It is really sad because we don't know what vitamin company we can trust to buy from! Some people need a good vitamin but cannot afford to buy them because of how much it cost.

@tigger6186 3 года назад

Even some of the good vitamin companies have some less than desirable products. However generally Now Foods has decent stuff, Vital Nutrients, Solgar, Solara, life extensions...there's more but I can't remember right off the top of my head. That should give you a start though. However again you will have to look at the ingredients and know which forms our body absorbs easily.

@booswalia 3 года назад

Eat the vegetables instead.

@hannabaal150 3 года назад

Well, if you trust Berg, you can buy his. I do.

@Cissy2cute 3 года назад

@Baltasar G Sadly, the truth.

@Wakeup_wakeup_plz 3 года назад

@@tigger6186 the brands you mentioned are ok or not, sorry didn’t get clearly 😅

@MuslimahOfTheWEST 3 года назад

Who would put a thumbs down on this? Freakin food and drug mafia bots. Thanks for this info Dr Berg, I appreciate you.

@bananabob2185 3 года назад

RENOUNCE ISLAM. Time is short! 💖

@kw9568 Год назад

Thank you very much for being my real doctor!

@Phyllyps-Levine 3 года назад

You remain the NAMASTE 🙏 of health information.

@benjaminbrewer2569 3 года назад

success story…. Cheating on keto for the last few days. I’m drinking organic Colombian coffee with home made almond milk using spring water and (please don’t tell Doctor Berg), a spoonful of honey from a friends bees. He has eight thriving hives on his land at the southern end of the Appalachia mountains. And he gave me three jars.

@donnaml8776 3 года назад

Lol, felt the need to confess?

@dianagraham8093 3 года назад

I'm jealous 😞

@christinebeames2311 3 года назад

Allapachia mountains sounds wonderfull x

@manny7886 3 года назад

I wouldn't waste that honey too especially since a friend gave it to me.

@Soapgirl64 3 года назад

Honey .. especially local honey.. has many health benefits

@raymondreyes9495 3 года назад

What you are saying maybe right. The problem is that to get your products on a daily basis you have to be a millionaire. That’s all

@chipfixer55 3 года назад

I agree. Who can afford to spend hundreds of dollars a month for the good stuff? Not me.

@sandman41688 Год назад

Agreed. Can't afford it.

@user-cj2zo8fi1b Год назад

We don't need to consume all these, each and Every month

@johnsude9644 Год назад

I’m not a millionaire. I don’t spend hundreds of dollars a month on vitamins. I can afford the good stuff. The difference is my health is a high priority, yours is not. But such is life, just don’t spread misinformation.

@noahvillalpando Год назад

@@johnsude9644 what's the good stuff?

@victoiredeleusomme4257 3 года назад

This was great. Knowing where it comes from is worth the price.

@scorch2kc 3 года назад

Thanks for this information and will be more knowledge in looking at the pills.

@heatherogoussan7984 3 года назад

How scary! I didn't know all this and I try very hard to be healthy.

@kellywilson6205 3 года назад

What I realize looking back then, is the prenatal vitamin I was taking during pregnancy years ago probably did me no good and I was becoming nutritionally deficient without knowing it! No wonder I am stronger now because I am consuming some real supplements (some Dr. Berg offers and some others) and trying to do IF and healthy keto.

@elizabethtimothy4776 3 года назад

Most of the prenatal are rubbish, full of synthetics, folic acid, calcium carbonate, magnesiun oxide, they are far from being good. Never took them

@hassanaz1411 10 месяцев назад

You actually don't need supplements maybe just a few like omega 3 D3, K2, Boron, iodine from sea kelp and probiotics most of vitamins and minerals you can get it from high quality diet like eggs, red meat, beef liver, whole raw milk, nuts and high quality vegetables, fruits and leafy greens like spinach, kale, broccoli, tomato, cabbage, strawberry, blueberries etc. You don't need anything else

@cheriewing4648 9 месяцев назад

What about magnesium?

@LevyEdmond 24 дня назад

Make me wonder why is it the first thing they ask you take the minute you are pregnant. I suffered taking prenatal and I developed anxiety till this day. The entire time I thought it was all in my head that there could be a chance that the prenatal was causing it.

@yuppers1 3 года назад

That's why I take Garden of Life, New Chapter, and Mykind products.

@MichaelGoydich63 3 года назад

Excellent video and information Dr. Berg!

@Drberg 3 года назад

Thanks much!

$@liatifrach6971$

@liatifrach6971 3 года назад

Please tell us more about vitamins supplements, your knowledge can help so many people. Thank you for giving us your knowledge. I learn so much from your videos.

@michelleg1905 3 года назад

Thanks for speaking the truth and pointing this out!!!! These companies just care about 🤑🤑🤑🤑

@alb2654 3 года назад

I got this multi for my husband a few months ago. What a bummer. Thank you, Dr. Berg! Won’t be getting it again.

@yellowyellow8513 3 года назад

Doc ⭐thank you 4 All your Informetion...⭐⭐⭐⭐⭐

@spiderm83 3 года назад

Are fractional vitamins good even if the are derived from whole food?

@manojreddy123 3 года назад

Any thoughts on Nature’s Bounty vitamins? That’s what I’m using now!

@ajja4038 3 года назад

Wow did not know this I do now Because my Daily Dr. Is here to Teach us Everyday 💐Because he Cares he Truly Cares for us I Love You❤And Thank You!!!😁😘🙏💐❤🥗🥗🥗🥗👍👍👍👍👍👍

@omargreene3048 Год назад

I always come across your videos when I'm detoxing but now I'm in search of a quality multivitamin. I visited your site and ordered the liver support you have available but did not see a multivitamin. Would greatly appreciate if you could stear me in the direction. I know that this industry is big business with actual less care to the consumer but you seem like a wholesome individual that cares about the direction on where our health and lives are headed so I'm consciously putting my trust in you.

@robinrockwell2833 3 года назад

Dr. Berg - You rock! A good lesson on synthetic vitamins - what not to buy. Thanks

@winter_s_44 3 года назад

Me: “I’m getting my health on track. Taking vitamins & supplements consistently. I’m doing good!” Dr. Berg: “Yeah, everything you’re consuming is toxic and nothing is being absorbed.” Me: “Crap.”

@lindagabriel3419 3 года назад

😂😂. So true!

@donnaml8776 3 года назад

Yup! Felt the same way!

@gaieellis9376 3 года назад

Power of the mind over matter?

@annettetipton3178 3 года назад

Yes I agree totally with Dr. Berg! Our bodies are designed to process organic foods, not chemicals. Makes great common sense. I have been taking Moringa and in 6 months I was freed from blood pressure medicine and all other medicine that didn't help but make me worse for 16 years of my life...

@divinegrace2691 3 года назад

*2x crap* 😂

@Notinmind343 3 года назад

Thanks doctor it is very useful information because many people are using multivitamins we should use organic form of multivitamins not synthetic form