In this video, we'll discuss how practical philosophy, the Socratic method, and stoicism can have a profound impact on our wellbeing and how we can use three simple steps to unlock our potential for personal growth.
There are three simple steps that can help take your personal development and self improvement to the next level. These are self-awareness, Socratic questioning, and reframing.
We can also use Stoic philosophy to help transform our destructive beliefs and replace them with constructive and realistic ways of looking at the world.
00:00 Intro
00:40 Input, Process, and Output
01:30 Where Do We Need To Focus?
03:50 The 3-Step Process
04:57 Socratic Questioning
07:45 How To Make Daily Change
09:15 Wrap Up
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Stoicism is a practical philosophy for everyday life. At Orion Philosophy, we cover Stoicism 101 and draw on the wisdom of Stoic philosophers like Marcus Aurelius, Epictetus, and Seneca to find better ways to live and promote resilience, peace of mind, and overall wellbeing. Whether you're looking for daily Stoic routines, or how to be a Stoic in daily life, you'll find something here.
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2 июн 2024