The 5 Best LEG EXERCISES For FOOTBALLERS | Improve LEG STRENGTH, SHOOTING POWER + PREVENT INJURY!!! 

bruh moment, just finish my leg session just to know @jack blake uploaded a leg workout

Great content mate! One of the better RU-vid training videos I've seen in a while!

I was just getting ready for my leg working today! Perfect timing. Thank you, jack! I started watching your videos recently and that was the little help I needed to get back at the beautiful game. I started to train everyday again and my short term goal is to pass tryouts for BYU. I’m so excited and determined. I appreciate you, Jack!

Great set of leg exercises and very well explained as to techniques and benefit in the game.... keep them coming 😁⚽️🏹 Ps it’ll grow 😜

So glad you uploaded this! I only have a core workout and a minute wall sit for my legs. Can’t wait to try these out and feel the burn 🔥

i'm from Pakistan and i was ex international player but after my Acl reconstruction now i'm recovering and need strength again and your video really help ful for me Thanks

The haircut is decent, i messed up even more when i tried to cut my own hair. Also, i like the video, good, on point information ! Thank you !💪

Very good and useful video man!)) Hello from from Russia! Keep chase your dream!

Love the detail and in-game benefits...gonna be a beast when the rona finishes💪🏾

Great video man! Gotta love the split squats very sport specific and is very beneficial for unilateral leg strength !

UPPER BODY NEXT PLEASE teacher mr.Jack

Decent mate, really enjoy your videos. Top stuff

Keep it up bro ,adding your workouts to my son so he can grow stronger physically and injury prevention 👍👍👍

Thank you for supplying us with quality content as always 💪🏻

Great stuff lucky to have guys like you , matt , mickel top quality stuffs😊

This is a BANGER🔥🔥 AS a qualified PT I agree with all the points you made and over in the UK the Gyms are still shut however All these exercises can be done with bands or smaller weights so guys keep going we got this. As for the hair.... theres been much worse over here

Can you make an upper body workout video for footballers? Thanks and great vid

Best youtube channel for football training

Loved this, been having a bit of a weak feeling on my knees so this should really help my knee out , cheers mate

iam telling you bro this man is gonna make me pro

The haircut is alright The video is much better 😅😍😍❤️

Hey Jack Blake love your work, keep the great videos comming

I'll definitely do this to strengthen my knees, Thanks man and stay safe.😄😄

Best content on a RU-vid! Love the vidoes, Jack! The haircut ain’t too bad either 😂

Very helpful video. Thank you! Very important exercises to avoid injuries and stabilize your hip.

Love it mate that leg tattoo is so sick bro

Keep posting im gonna do it 😍 man lots of love keep posting

Thank you coach ❤️🙏

amazing exercises! will use them as have sometimes problems with my right knee... Haircut is alright btw!

Loving this man, gonna put this in my schedule this weekend

Great video like always

Absolutely love the videos ! Just one point of criticism in my opinion is the into, seems a bit unneccessary🙏

Smashing videos lad! Everyone is very insightful and helpful. Keep up the great work!

Cheers for the info mate, top video as always.

i was injured for a 4 weeks, got over it, now I'm back into strength training... i figured these were meant to do 3 sets each... I'm doing only body weight and I'm having a really tough time... but i will keep going! Everyone else keep at it too, you can do it!

Hi Jack love your videos and as a teenager from England I have a dream of playing in America one day at any higher level and I was wondering as you are an Englishmen, what level the league you play in is comparable to in England e.g league 1 or championship

It would be great if you would detail the workout on the description then we could screenshot it for future use and reference. Great video. Thanks.

Thanks Jack excellent video top stuff

Great video & information as usual 💯💪🏼

loved the video famm nd that haircut suits you.

good one

Decent haircut 😂 6/10 .love the exercises 💪🏾

Sick video

Dope exercises definitely adding them to leg day!!..

Great video again Jack! My knees are goosed from football so hopefully these can help build my legs back up 💪🏼

I’ll incorporate these into my next workout 👏🏼

Great exercises! Definitely gonna try them out

Subscribed already👍🏻👏

definitely adding this to my workout tomorrow

I needed this, thank you so much!👍

Love this video!! Great work!

Best vid. Cheers Jack👌🏾

Decent haircut. Can you talk about MCL injuries and if you ever had an MCL injury. Also the exercises that can help

Excellent video. Thank you

Definitely gonna do these now, thanks a lot Jack!!!

Love it mate ❤️🙏🏻

Hey jack just a suggestion, you should do a series where you analyse top players from europe and break down their game

Sir please make a more vadios❤️ love form india

Great video

New subscriber!😁

The haircut was pretty good. I don't see a problem with it. 😄

Thank you so much

Bruh this ones burnsss!! thankyou man

Can you do video on how to improve passing

Are you gonna post upper body exercises too?

Merci infiniment Jack,contenu très intéressant 🔥

Have you gotten any injuries yet blake? Awsome video!

Great work mate

Excellent game specific movements and explanation. I think I have to change my strength program now. I am so focused on the bigger compound exercises for example the RDL and Barbell Squat. These are great exercises, however if I want to improve my game (Football, soccer) I need to include single leg exercises as well. I am looking forward to try the exercises you mentioned in your video. Thank you Jack!

Thanku so much

You’re awsome bro can’t u show use how u train your calves?

Top class video, really helpful!

Can’t wait to try this

All the best from Perth Australia

Where I can buy power bocks?

Beast 💪🏾

bro super cool exercises let get aductives stronger !!

thanks bro for the good content keep em comin

Appreciate the excellent workout really gonna help me become a lot strong 🙌🏾💯

Didn't notice the haircut till you said.you look good tho

A+ the exercises, B- the haircut

Really helpful. Thanks man. 👍🏼

So beneficial thank you ❤️⚽

C'est tres importante, enorme merci blake🦍

I subscribed

A good way to get rid of line is to cutting your a hair from the number that you start on an angle.......

Good Stuff Thanks

Who had chosen the title. It was 👌

Thank so much for this video

Thank you

Bang on pal. Me legs are smashed 😁✌❤

How often do you train legs during the season?

Could you do a leg workout with the aim of improving speed

Subscribed bro!!!

These are going to help with my ACL rehab!!

Nice hair cut❤️👍

Nice workout ✊🏿🔥

Broo Loved this exercise can't wait to give a try!! Unfortunately 2mnths ago i had serious lnee injury mcl... Should I do this btw I can do coperghan that last one exercises 😭

Thank u Now I don't have worry about my leg wile football

This is a great video. I learned so much. How many times would you suggest doing in a week?