The 5 Emotional Facts of Life 

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Life is filled with pain and unless we deal with pain properly, it accumulates within our hearts. Time does not heal emotional wounds, and accumulated pain compromises our mental, emotional, spiritual, and relational health. Today I'm sharing personal stories to illustrate these points and highlight three ways people deal with pain: medicating, motivating, or meditating.
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Chapters
0:00 The 5 Emotional Facts of Life
02:26 Time Does Not Heal Emotional Wounds
03:50 Accumulated Pain Compromises Our Health
13:42 Dealing with Pain: Medicating, Motivating, or Meditating
29:23 The Importance of Mercy
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