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The 5 Healthy Habits That Changed My Mornings | Healthy, Productive 6 AM Routine | Emily DiDonato 

Emily DiDonato
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27 окт 2024

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Комментарии : 77   
@sky00vdb
@sky00vdb 2 месяца назад
Your videos have been amazing lately thank you for all the content
@EmilyDiDonato
@EmilyDiDonato 2 месяца назад
Yay thank you !!!
@kellys6164
@kellys6164 2 месяца назад
love this video- PLEASE PLEASE, I see a ton of books on your nightstand, and I'm a book lover BIG TIME. A great video would be showing us what all is on your stack. Hugs today. YOU GOT THIS
@EmilyDiDonato
@EmilyDiDonato 2 месяца назад
Hahah I will !
@Soltopmtz
@Soltopmtz 2 месяца назад
I've been loving your content so much! so relatable but inspiring at the same time. Thank you Em!
@EmilyDiDonato
@EmilyDiDonato 2 месяца назад
So glad!
@sonjav5402
@sonjav5402 2 месяца назад
Thank you for sharing your routine. Could you share the podcasts you are listening too?
@ralucadumitru6990
@ralucadumitru6990 2 месяца назад
Yes please do the evening routine too❤
@carriehagstrom9777
@carriehagstrom9777 Месяц назад
I’d love to see your evening habits. Thanks for sharing this!
@monikar9846
@monikar9846 2 месяца назад
Thanks for sharing your routine. Motivates me to try a more positive and productive morning.
@averysilk
@averysilk Месяц назад
Been trying to be more active and eat healthier and i always appreciate your practical tips!! Will def give journaling a try bec all i have now are endless to do lists 😅 i've always wondered if you do your skincare routine before your walks/ workouts? Then shower and apply spf again ??
@Persephonie22
@Persephonie22 Месяц назад
Excellent video @EmilyDiDonato. Your morning routines are great and glad to hear that they help you out for your well being. These are useful for all. For instance, I am trying my best to decrease my caffeine intake. So in the mornings I have tea, yerba mate, or a smoothie.
@jazminshultz2825
@jazminshultz2825 2 месяца назад
I cannot thank you enough for talking about your mental health ups and downs! 🤍
@EmilyDiDonato
@EmilyDiDonato 2 месяца назад
❤❤❤
@fitzroviasclown
@fitzroviasclown 2 месяца назад
aww yes, this video is just what the doctor ordered!
@EmilyDiDonato
@EmilyDiDonato 2 месяца назад
Yay!!!
@marklagrone3326
@marklagrone3326 2 дня назад
Hey Emily,the bedding sounds great,but the duvet,the one I have,my inside is a All Season Weight”Cool Plush” Hope they have something close to this. Always enjoy your videos. Ps. You’re right on the sleeping. You gotta have some sleep in order to lose weight. Around 7 hours for me is needed.,
@federicahu8573
@federicahu8573 19 дней назад
love this
@caitlinbiggs9498
@caitlinbiggs9498 2 месяца назад
I love this video. I’d love to see more like it. An evening one is a good idea. It was nice seeing a celebrity eating the same meal I eat every morning haha
@ayami7719
@ayami7719 2 месяца назад
Thanks for this inspirational content❤ You are such a strong wellness mom Love that😌🫶🏼
@tamarawangwrites
@tamarawangwrites 2 месяца назад
Love your videos! I will pray for your anxiety. I used to struggle with this a lot too and still do occasionally so it's an issue close to my hart.
@vickyrieckmann6595
@vickyrieckmann6595 2 месяца назад
6am before kids wake up? 😂 My 1 y/o is my alarm, wakes me up between 5/6am ready to start her day
@ariannacatino6432
@ariannacatino6432 2 месяца назад
Loving your videos lately❤
@LizLyonsPhD
@LizLyonsPhD 2 месяца назад
These are all great tips, Emily. I can use them too. One thing I am now doing late in the day is having Hibiscus tea -- healing and relaxing, and it's red, so it looks so warm and comforting, somehow. I think I will pick up that book! thank you 😽😽
@LeilanaV
@LeilanaV Месяц назад
❤ i just got a car to travel for outside workouts mornings wiith highbackfees ok waiting for true freedom next month!!!! driving limited
@catherineokereke6497
@catherineokereke6497 2 месяца назад
Always love your routine videos. And interesting - I’m amazed that you were able to get outside before your kids wake up. Hot off to you! And you do eat breakfast before said walk?
@EmilyDiDonato
@EmilyDiDonato 2 месяца назад
It’s not easy but totally changes my mood !!!
@rhythmicelegance4670
@rhythmicelegance4670 2 месяца назад
Great journalling tips! One tip is to blur out the street names for your safety. Just saying as a non-famous civilian who has been stalked three separate times.
@virginiaconway374
@virginiaconway374 2 месяца назад
This is a great video! Getting up & out ( get moving ) yes, yes! I will soon!
@0nedirecti0n12
@0nedirecti0n12 2 месяца назад
Would love an evening routine!!
@luciahernandez5354
@luciahernandez5354 2 месяца назад
Aweee loved this video! Sending love. Btw, where are your beige headphones from? Thank you❤
@peachorchard9109
@peachorchard9109 2 месяца назад
This channel is my online BFF and safe space 🩵
@EmilyDiDonato
@EmilyDiDonato 2 месяца назад
Omg thank you I love you
@krista9384
@krista9384 2 месяца назад
Love your content Emily!
@RoRoMajor-Win
@RoRoMajor-Win 2 месяца назад
I need to do that protein thing!!!! Thanks for bringing that out. 🙌🏻 this was a great video. Thanks so much for making it
@EmilyDiDonato
@EmilyDiDonato 2 месяца назад
It's so good!
@kcrun
@kcrun 15 дней назад
Sun rises early there
@samanthabasson2212
@samanthabasson2212 2 месяца назад
Just curious, if you do a workout session, do you take pre-workout? I want to limit my caffeine as well, but I like to workout first thing (5:45am) and feel I need that preworkout kick. Love your videos!
@saralull7063
@saralull7063 2 месяца назад
This made my day thank you!!!! ❤❤
@lilithakobyan8267
@lilithakobyan8267 2 месяца назад
Thank you! Great video - short&Informativ 😊
@TheJamisonFam
@TheJamisonFam 2 месяца назад
Everything I want always wants me more ❤
@paulo-ke5ge
@paulo-ke5ge 2 месяца назад
Hey, I really like your videos. They teach me a lot.
@EmilyDiDonato
@EmilyDiDonato 2 месяца назад
Glad to hear that!
@marissa9522
@marissa9522 2 месяца назад
Loved this😊
@sandratcarrascom8024
@sandratcarrascom8024 2 месяца назад
I loved the video!!!!
@rusudangobejishvili6639
@rusudangobejishvili6639 2 месяца назад
What is the beverage in the bottle you drink in the morning?
@caranicstock
@caranicstock 2 месяца назад
Where are your drinking glasses from? So cute!
@fifi24080
@fifi24080 2 месяца назад
Great idea with the yerba mate, however you will find Mate has the same amount of caffeine as coffee...no shade, just letting you know...that is unless you're buying decaf mate... :)
@EmilyDiDonato
@EmilyDiDonato 2 месяца назад
It does but it doesn’t have the same buzz !
@andrewthomas8888
@andrewthomas8888 2 месяца назад
You are so Beautiful as always Emily!!
@naamakrispil7870
@naamakrispil7870 2 месяца назад
you're so beautiful! BTWI love walking on the west side highway and looking at the water and listening to the birds :) the city has peaceful places! and you should add blueberries to your yogurt and consider taking creatine. ok love you
@stepanstepanov8106
@stepanstepanov8106 2 месяца назад
I miss Caribbean blue
@markjensen7146
@markjensen7146 2 месяца назад
Good morning gorgeous!
@brubrue7
@brubrue7 2 месяца назад
Hi there, love the video! What did you have with eggs for added protein? Is it yogurt? I’m not from the US, so I don’t know what it is.
@lindsayruby
@lindsayruby 2 месяца назад
It looked like skyr by the brand Siggi’s 👍
@АлександрЗавырылин-ц6б
Nitro coffee is cold-brewed coffee, saturated with nitrogen, please try it.
@realtaungair
@realtaungair 2 месяца назад
very demure!
@pamelawalker11
@pamelawalker11 2 месяца назад
Is your partner normally asleep or awake when you get up? And when you’re in bed journaling?
@Seoulmysoul-r5d
@Seoulmysoul-r5d 2 месяца назад
Hellooo korea
@данязатевахин-е8э
@данязатевахин-е8э 2 месяца назад
Красотка😍
@mrsp2188
@mrsp2188 2 месяца назад
Do you still have your doggie? 🐶
@priscilaruiz6838
@priscilaruiz6838 2 месяца назад
Her parents have her now!
@mrsp2188
@mrsp2188 2 месяца назад
@@priscilaruiz6838 thank you.
@abbyfreeman5553
@abbyfreeman5553 2 месяца назад
hi Emily! do you still have your dog Izzy?
@priscilaruiz6838
@priscilaruiz6838 2 месяца назад
I think she previously mentioned that Izzy now lives with her parents
@user-mb4ig1bq5p
@user-mb4ig1bq5p 2 месяца назад
​@priscilaruiz6838 how come? She is blessed with money. She can hire a dog nanny every day lol
@kerimyardmc5459
@kerimyardmc5459 Месяц назад
Hey emily my name is kerim how are you?
@kerimyardmc5459
@kerimyardmc5459 Месяц назад
İ live in turkey🇹🇷 you're from🇺🇸
@RaelynnG
@RaelynnG Месяц назад
I hope you know that Jesus Christ died on the cross for your sins, and if you confess with your mouth and believe in your heart that God raised Him from the dead, you will be saved ❤ He will give you peace that surpasses all understanding, I will be praying for you and your family ❤ life is a vapor.
@LeorCoffee
@LeorCoffee 2 месяца назад
:)
@spendover
@spendover 2 месяца назад
I first saw you in Enyas music video and wow stunning, so had a crush. After finding you on here and watching a few of your videos.... no have no idea of the real world out there 🤦 What a shame
@Lugistique
@Lugistique Месяц назад
Tão fatela, vai á polícia
@Lugistique
@Lugistique Месяц назад
Eminem pensei que ajuda-ses um fam, mas é estilo my cribs, a sério
@lauren7784
@lauren7784 2 месяца назад
What brand of Yerba mate do you usually go for? 🤍
@СашаЗавырылин
@СашаЗавырылин Месяц назад
Invite to visit Sanne Vloet again, please.
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