A big love from Korea, keep it up bro, Keenan online really helps me a lot in the mental wise but also in the games. There was a video in the 'white belt course' which tells you how important it is to intentionally breathe, and it keeps me really focused and not getting too exhausted. Thanks!
A question I never hear anyone speak of is can you have real competition success without being apart of a super gym. I don’t really know any IBJJF world champions who aren’t already part of a world champion team.
Fuck all these people shitting on the cycling metaphor because of the british using PED's or whatever, the principle of kaizen and making a bit of progress every day is undeniably true. I really like this new conceptual content from you. This is a perspective that i wish i understood when i first started and i believe this will be helpful to a lot of others
ex0ja he undoubtedly did. James Clear wrote an update to the British cycling story on his website, though... doping and WADA failures and all that. Still, the idea of marginal gains is still fairly legit.
The British cycling community is one of the worst for steroids. They just pumped in more money into British cycling so they could compete. Now team enos the British cycling team is the highest funded by far.
www.theguardian.com/sport/2018/mar/05/bradley-wiggins-and-team-sky-accused-drugs-in-damning-report They were professing the theory of marginal gains as a media-savvy explanation for their success when they were just trying to be smarter about how they abused PED's, although I'm sure the implementing the theory helped them somewhat. David Brailsford,the chap you're referring to, is a bullshit artist. Sorry I posted this again, boss. Had to do it
