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The 5AM Club (detailed summary) by Robin Sharma - The secret to productivity 

Book Summary LAB
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23 сен 2024

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Комментарии : 34   
@booksummarylab
@booksummarylab 2 года назад
Hi guys! Hope you liked this video. Thanks for watching! 🎥 Watch next: Thinking Fast and Slow ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-TpvffIWSvb4.html 🎥
@Red23165
@Red23165 8 месяцев назад
Hello first time watching your video. When I work was up between 4 am and 4:30 am for 30 years. Now being Retired I get up between 6/7 am . So what I did at 4:30 am gave myself couple hours before working at home. Stretch 10 minutes Read a book 10 minutes Meditation 10 minutes total 1/2 hour every day. I still do the same thing being retired except it’s late I did my years getting up 4 am thanks
@cieltheeditor7922
@cieltheeditor7922 2 года назад
This video and your account deserves SO much more appreciation and recognition! This was perfectly said, and even now (at 5:13am) you’ve easily kept my attention fully the entire video! 😂 👍 I’ve been waking up around 3:00am-4:30am for work the past three weeks (I start at 7 am sharp & walk to work.) When I was in high school I would wake up around 4:30-5amish as well in order to feel like I got some comfortable me-time in before the busy school day; and wholeheartedly agree that (with a healthy amount of sleep included of course) it is the BEST feeling waking up before the world seems to. It’s the feeling of freedom and peace of mind that only continues to motivate me to be more productive during this time.
@booksummarylab
@booksummarylab 2 года назад
Thank you so much for your kind words! You are a great example of the 5AM club, keep it up! 💥✨
@toinetimmer7058
@toinetimmer7058 2 года назад
i am definitely going to try getting up at 5 am. Thanks for the great summary. These summaries are really helpful!
@booksummarylab
@booksummarylab 2 года назад
Goodluck, you can do it! 🍀 Thanks for the kind words ✨
@DeutschmitMarija
@DeutschmitMarija Год назад
Awesome video, thank you so much! ❤
@raja1949100
@raja1949100 Год назад
Great video and I will follow suggestions of incremental improvement. Thank you for sharing
@shagunsingh7315
@shagunsingh7315 17 дней назад
Yeah I will be waking up early morning
@booksummarylab
@booksummarylab 15 дней назад
We love to hear it!
@arpitakhousi
@arpitakhousi 2 года назад
Loved your channel.
@rajeswaria501
@rajeswaria501 2 года назад
Yes
@luckydaphine8050
@luckydaphine8050 Год назад
Thank for the great work, do you have summary for them the life Michael Jordan
@booksummarylab
@booksummarylab Год назад
Great recommendation, stay tuned! 💥
@Anushka1213
@Anushka1213 2 года назад
Very helpful 👍🙌
@booksummarylab
@booksummarylab 2 года назад
I’m glad, thanks a lot! 💥
@KeremPARLAKGUMUS-uc4xb
@KeremPARLAKGUMUS-uc4xb 4 месяца назад
@robin: For a long time (like 5 years) I am taking really seriously to wake up at 5AM. About 20/20/20, I faced with some problems such as: Vipassana meditation leads to meditator to medidate for an hour (not 20 min) or about running, I need 15 min to walk (to warm up) and them 1 hour running. so is it ok to have it in that way? maybe it is pitty, however, my mourning routine takes 5 hours in sum: am I doing something wrong?
@meldiaries2285
@meldiaries2285 2 года назад
💖💖💖 aiming to join the club
@booksummarylab
@booksummarylab 2 года назад
Amazing! You can do it 💥
@farah7284
@farah7284 9 дней назад
I'm watching this at 5:07am😅
@OTommy81
@OTommy81 Месяц назад
5 am is crazy, I already wake up at 6 am cause work starts at 7. This doesn’t work. By 9 am i am tired. And getting back at home at 3 pm doesn’t help , this book is for people who are in la la land and don’t have demanding jobs
@swapnilverma9832
@swapnilverma9832 Месяц назад
What time do you sleep ? How much sleep overall ?
@OTommy81
@OTommy81 Месяц назад
@@swapnilverma9832 I am at bed by 10 pm, I sleep at 10:30 pm and wake up 5:45 or 6.
@swapnilverma9832
@swapnilverma9832 Месяц назад
@@OTommy81 I also experience same issue when I wake up early and workout .. what worked for me is high protein breakfast.. and intermittent fasting.
@vikapikka7341
@vikapikka7341 21 день назад
You should go to bed early. Just count getting 8 hours sleep. If you want to wake up at 5 AM, you should go to bed at 9 PM.
@Irsuperwoman
@Irsuperwoman 5 дней назад
Sounds like great excuses
@solomonalemayehu3442
@solomonalemayehu3442 10 месяцев назад
I'M really interested to join the 5: am club, but am still not started to get up early>>>>
@booksummarylab
@booksummarylab 10 месяцев назад
Start slowly, wake up a half hour earlier each week. You can do this!💥
@anjaligalrani162
@anjaligalrani162 2 года назад
Will join the clud
@booksummarylab
@booksummarylab 2 года назад
Amazing! Good luck✨
@koreshsonkar1697
@koreshsonkar1697 11 месяцев назад
Why don't you start adding summaries of your points in the end.. it would help
@booksummarylab
@booksummarylab 11 месяцев назад
Great point! Thanks for the feedback 💥
@Blaze6108
@Blaze6108 Год назад
I’m not sure how this is meant to work? Assuming you sleep the same amount, say 8 hours, you don’t gain any time by moving your sleep schedule around.
@a.jfitzroy7499
@a.jfitzroy7499 9 месяцев назад
You do, because waking up while everyone else is still asleep makes you far more productive and calm in that first hour than you will get in the rest of the day!
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