The 7 Day Challenge | Dr. Joe Dispenza and Lewis Howes

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This 7 Day Challenge will Reprogram your Mind.
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Lewis Howes' New Book - The Mask of Masculinity
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Lewis Howes is a NY Times Bestselling author, entrepreneur, and former professional Arena League football player. He hosts The School of Greatness, a talk show distributed as a podcast. Learn and hear the stories of various successful people around the world, become inspired, motivated and educated with the SCHOOL OF GREATNESS. lewishowes.com/book
You can follow me at:
Website: lewishowes.com/
Facebook: / lewishowes
Twitter: / lewishowes
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Linkedin: / lewishowes

Опубликовано:

29 июн 2019

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Комментарии : 182

@leslynmoore 5 лет назад

Oh I love this, Lewis I have missed being here my friend. Thank you and Dr Dispenza for this awesome and terrifying challenge, that has the potential to, if done honestly, change lives.

@doubledrizzle 5 лет назад

7 days; here's what to do. Ask yourself "what's the greatest ideal I can be of myself today." When you wake up Write down 4 thoughts to remain conscious to the entire day! Take time every day before bed to show gratitude - and really feel it! Perform an awareness exercise daily

@lewishowes 5 лет назад

Appreciate you!

@AO-wg9ne 5 лет назад

@kingpatwreckkk6194 4 года назад

Thank you for this. I was confused with what they keep on conversing. . .

@kyreefprezzy1379 4 года назад

A O bkohuyhhhrpeieeoeoeowoeoeoeeiwe e eo oei e

@namastetyson6267 4 года назад

Thank you so much 🙏🏽❤️

@rheapappa1196 8 дней назад

Teach your body what gratitude feels like

@christinecarlos7316 4 года назад

NOTES: 1) What is the greatest ideal that I can be today? 2) Write down 4 thoughts that I will be conscious of the whole day. 3) What thoughts will I change-- how would I think & behave if I changed? 4) Gratitude 5) Meditate. Be mindful & aware of your surroundings.

@hodche60 Год назад

Thank you 🥰

@leonjhendrix2 4 года назад

I was always suspicious of the Law Of Attraction and visualization but did it anyways consistently (just to make sure it actually works). Well, so far, it really did... I've visualized myself starting my first business - and made it happen. I've visualized myself scaling to 7-figures - and made it happen. I've visualized myself moving to Australia - and made it happen. I've visualized myself selling that business - and made it happen. Of course, it has to be backed by action... but when you start having dreams about what you're visualizing, it's usually a good indicator that your subconscious starts figuring things out... - Leon

@namastetyson6267 4 года назад

This is amazing!! Good for you 😊🙏🏽❤️

@lauralunaazul 4 года назад

Great! Law of atracción is in Kabbalah books from thousends of years, so is a law, like grativity, so, is real, not making by us humans, is part of how the universe works. So, you dont have to believe it or not, is just how it is this material-energetic-spiritual world.

@Wealthy_Mystic 4 года назад

How long were you doing those visualization and how often you did?

@geetarambaran9164 3 года назад

I totally agree..if we only know how powerful our mind is..enjoy your life

@Beebeepbooboop 2 года назад

I'm visualizing to steal your money

@shoban187 4 года назад

Step 1: Start your day by asking " What is the greatest ideal of myself that I can be today". Tell your body that it is not the mind - you are- and switch all your thoughts to the present moment. Also change your self defeating habits by this method. Step 2: Write down 4 thoughts you have and observe how you (a) speak (b) act (c)what your emotions are (d) what energy do you have. Make and effort to change them to positive ones (if they are negative). Step 3 : End of the day - feel gratitude - saying thank you is the ultimate state of receiving. Step 4: Take time - sit down and close your eyes - develop awareness by being aware of your surrounding. Do the above 4 steps for 7 days as a challenge!

@chitta369 4 года назад

Shoba N thanks so much for the briefing, I am going to follow the instructions by now

@sanadalkharam6256 3 года назад

Great

@sweetstrawberryxoxo 3 года назад

Thanks a lot 🙏🙏

@KriShasLifestyles 2 года назад

💫

@johannalange7093 3 года назад

Did it ! And definitely change my vibes after the first day and still increasing after 5 days 🦋🙏🏼✨ time to change definitely

@tonyholland7936 3 года назад

Right on ✊

@jeremyrussell4162 3 года назад

Every day I wake up and listen to one of Joe’s RU-vid videos. And every day I’m starting to say I need my daily Dispenza! My daily dose of Joe Dispenza. I’m navigating through this life with your help. Thank you sir!!!🙏🏻🤙

@javierlombardo6213 5 лет назад

Humans only accept the thoughts that are aligned with the emotions we are feeling

@DanielleCatherine 3 года назад

❤️

@pauladams1915 4 года назад

Absolutely awesome. I watched this and cried. This changes everything. Thank you so much

@DanielleCatherine 3 года назад

Yes just perfect ❤️

@neotropic 4 года назад

"Body, you are not the mind, I'm the mind right now, you're going to obey me". This notion might change my life.

@prasadj8676 2 года назад

❤️

@shobhst6384 2 года назад

Did it change anything for you?

@markbey9411 Год назад

@@shobhst6384 … was going to ask the same question

@elavarasansubramani9952 2 дня назад

Make your mind your best friend.

@DanielleCatherine 3 года назад

Wake up and as “ what is the greatest ideal of myself?” -Write 4 thoughts you will become conscious of (emotions, thoughts actions you are governed by) -What thoughts do I want to wire? -Rehears the above - visualize 2. Gratitude at the end of the day. Live it - feel it! Change you’re state!!! 3. Take time to sit and open your awareness to the space around you 💕 Steady effort - clear intention

@koreenalbertspeer9766 4 года назад

1. Aware of your habitual routine, when you wake up, instead of checking IG, go meditating. 2. Write 1-2 thoughts that you want to stay focus for a day. (I am slim and beautiful) , instead of thinking of the past environment that you're fat, focus not that you're on the way to become slim, and you will be, you're victory，because you're changing some aspect of your life 3. Mental rehearsal that your desire, that mixed with strong desires and faith, and try to stay that frequency. 4. Feel gratitude for what you've done and achieved in that day

@passionatemarketing1597 4 года назад

thanks

@namastetyson6267 4 года назад

Perfect. Thank you ❤️🙏🏽

@maeharrison8208 4 года назад

🙏❤

@nutech1810 4 года назад

where are the other 3? ;)

@donnafrancis4567 4 года назад

@Sammy Johnson stop listening to those phoney people on RU-vid who pretends to be helping bcuz they actually are never helping. Listen to Abraham Hicks she's the best teacher I've come across on you tube . Namaste!!!

@ireneng2071 4 года назад

What is the greatest idea of myself for the day 4 thought 4 thinks you want to change End of the day Feel gratitude Feel thankful

@gilliancripps9896 5 лет назад

I replace negative words with positive words. I am a well-being,being well in my world of wellbeing I am joyfilled peace filled being . I say to all my friends and say how young are you today . I feel youthfilled .... and I visualise meditate daily with Dr Joe on my audible books and RU-vid I am grateful ...... ❤️

@xelaklement3367 2 года назад

Believe it or not but i cured my OCD with this method. Every time I saw something that bothered me that I would normally need to get up and fix, i decided to see myself from outside, observing the program that was controlling me and said to my body "no, leave it" like to a dog really! And the more i did it the more my OCD felt ridiculous to me and while I still have some moments where it comes back, I feel so free now.

@lewishowes 2 года назад

🙌

@donnaweaver5950 Месяц назад

I love this !!! Great great and amazing job! Everything is possible

@deccc761 2 года назад

I just love Dr. Dispenza.

@payalk2898 3 года назад

Practice Morning meditation And every time you leave the past and future behind and be present in this moment is a victory Are you feeling like a victim?? That is your old self, feel the opposite emotions

@ztholema 5 лет назад

Yes, just go for it !!!

@simran4453 Месяц назад

Thank you so much I can't appreciate it in words I'm super grateful that I found this ❤️🌈✨

@lewishowes Месяц назад

Appreciate you! 🙏

@nellier5704 5 лет назад

Im in for the challenge 🙌.

@rakibtariq8505 2 месяца назад

I have decided to participate in a 7 day challenge.I'll check it out in 7 days.I am determined and let's see how it goes.

@janinejohnson8814 2 года назад

Dr Joe is amazing Thank you for everything you have experienced shared researched gone through your loving kindness to humanity Omg thank you so much for being the example and living a purposed filled life. Blessings upon you, your family and your staff.

@useesuniverse5684 4 года назад

Ty so much guys literally in tears of gratitude 🙏🏻 😭😭😭

@JaceJacobs 4 года назад

Be the mind. Take back your power throughout the day. Love it. Namaste

@razinakhan945 4 года назад

This awareness we Muslim called Taqwa . We express our gratitude by daily five prayer .

@kinga3884 3 года назад

MashAllah

@khawlamehi6959 3 года назад

ty for addition :)

@champ4753 3 года назад

👍Yeahh

@carls389 3 года назад

Lol

@carls389 3 года назад

Whole meditation and spirituality is HINDU CONCEPT ...FUCK YOUR PUSLAM

@hellenstegmaier4856 3 года назад

Thank you Life and so it is. Stay Blessed

@michelleromano8637 5 лет назад

THANK YOU!!! This is great. I posted this. It is so important to share this. THANK YOU, much love, light and blessings. Joe, you have a great message! Why, becuz this is from your heart. Namaste

@lewishowes 5 лет назад

Grateful for you, Michelle!

@christinamarie2260 5 лет назад

THIS IS BEAUTIFUL!! LOVE IT!

@sandrabooth6997 4 года назад

I loved the video. I am currently doing some of the steps Dr. Dispenza mentioned. I do daily 30 min meditation during my day. 👌😊

@gladysrosario3821 4 года назад

I keep replaying this video. It is so wonderful. I shared with my kids.

@happyandprosperous3188 3 года назад

Thank you Dr Joe.. I believe you.. Thank you

@passionatemarketing1597 4 года назад

love it, so simple and yes so powerful. THANK YOU!

@anitrahooper5031 5 лет назад

Thank you for these great reminders!

@nickbargas7352 5 лет назад

Some of the greatest things humans can do towards other humans is, be kind to people with genuine love for one another, tell the truth even if it doesn't benefit you, don't project your problems onto others and constantly self reflect and become better than the day before.

@DanielleCatherine 3 года назад

Love this 💕

@DonDadaDeeski 5 лет назад

Amazing principles here❕

@helenmccabe5156 4 года назад

Pure brilliance. Thank you Joe....

@layssa.choy8 5 лет назад

Love u Dr joe ,such my inspiration 💚

@chandrashekharahire4798 Год назад

Thank you very much for sharing Sir

@lewishowes Год назад

You're welcome, thank you for watching🧡

@bahar2320 5 лет назад

I commitment myself to do it for 21 i am in challenge no blame no complain no judge no self-pity

@pepz 2 года назад

Question: For item #2 do we write the four thoughts at the beginning of the day or as they come and then we decide to become aware of them? What have you guys done that has made this work

@FreelancingwithFaith 5 лет назад

Thank you for this challenge. Hope that it will become part of my daily routines. 😍

@KatarinaGirl 4 года назад

Thank you Lewis and Dr. Dispenza! Another great video and message to make all our lives better!

@Thilyna 4 года назад

Thank you for sharing 🖤

@TennisTidbitswithMrPirates 4 года назад

Thank You, It is very helpful.

@ORflycaster 5 лет назад

Great advice, and I’m going to try it!

@alainamaio6602 2 года назад

Love this video, its perfect to send to someone to get them interested in the work. I watch this one just about daily, love the music and graphics you added 💜

@emmamuthoor3463 4 года назад

Gud morning best advice ever and Best lessons for today 👍🙏❤️

@Deepa16 5 лет назад

superb and helpful.!!!!!!!

@ileanaschmitt9168 3 года назад

Thank you Doktor!🌹

@hasininisansalamudalige5157 25 дней назад

I felt to do 7days challenge 💪💪🙏🙏❤❤

@AlexCio 5 лет назад

great advices! Thanks for this video :)

@khyatisingh4112 5 лет назад

Worth watching

@Meshalleez 4 года назад

Thank you.

@soniamartell9220 3 года назад

Such good tips! 😲 Mind blowing! Dr. Joe P and Lewis Howes are two of my favorite people to listen to!

@starr8111 5 лет назад

Wow amazing

@rheapappa1196 8 дней назад

4 thoughts I stay conscious of the whole day

@rumanaahmed845 2 года назад

Love.

@coachdebby564 Год назад

This is soooooo powerful! 😮

@agash8201 2 года назад

Beautiful

@BHGirl22 5 лет назад

So great!

@lauralunaazul 4 года назад

Thank you! And Love the paint! :)

@marthasolomon7997 5 лет назад

this is the most briliant insight i have ever heard interms of controlling your body by the mind!!!1

@lauralunaazul 4 года назад

Is not controlling, is guidance.

@ahablessingsaspiritualtrav7628 4 года назад

Just love you!

@osse1n 5 лет назад

*Doing, repeating same things again and again* If results are ought to come, they will take a couple of years so don't be discouraged, respect the process and do what you love.

@bhavnacreates7205 3 года назад

#joedispenza, You are responsible for changing my life. I cannot thank you enough atleast not in this lifetime. #delibratecreation #lifechanging Thank you @Lewis Howes for interviewing him and sharing this with us. God bless to you too. I am amazed.

@MukeshPatil-hw7th 2 года назад

thank you joe, for your priceless advice...

@lewishowes 2 года назад

👍

@mgnpersonalcare 2 года назад

Very simple but efective method for overall development.Thanks......

@lewishowes 2 года назад

You're welcome,thank you for being here 💜

@christhomas3820 3 года назад

Supernatural Resonance Brother

@PaulFisherMedia 5 лет назад

this is cool. my constructive criticism is that the background music takes away from it

@emeliaeliott7385 Год назад

I've been listening to Dr Joe Dispenza a lot recently, particularly on this channel. Thank you 💞

@lewishowes Год назад

So happy you are enjoying the content. I would love for you to follow my page and leave me a review here: podcasts.apple.com/us/podcast/id596047499

@olgarhodes1648 2 года назад

Thank you Lewis,& Dr.Dispenza.😌🙏👁❤✨💫

@lewishowes 2 года назад

You're welcome,thank you for being here 💜

@motivationalaffirmation6656 Год назад

Believe in it until it manifests for you. Don't overthink how it will happen. Don't worry about when it will happen. Just believe in it. Believe in yourself. Allow it. Trust it.

@subhodeepghosh7190 3 года назад

I like this man Joe Dispenza.

@yoursoulgirl792 3 года назад

Gonna try this. Giving myself the 7 days challenge😇😇

@erzsebethautau3089 Год назад

Thank you very much!🌸🙏💖

@lewishowes Год назад

You're welcome,thank you for being here 🧡

@inspireumind1557 4 года назад

Wow! Thank you! Love, Light & Blessings/ RaNaPa

@vasukisivashankar8070 3 года назад

Thank you doc . Love from India. I didn’t get the first point

@livewithtruth4806 4 года назад

Unbelievable!!

@yuvraj3939 3 года назад

Realitic thought s to get good results

@truushoste6941 Год назад

👍❤ groot intervieuwer de vragen die ik wil weten stel jij.🇧🇪😘

@gamerwhiz 5 лет назад

I am committed to doing th is

@lewishowes 5 лет назад

Yes! Let's Go!

@gamerwhiz 5 лет назад

@@lewishowes btw how much you spent for podcast as i looking to start one

@edwina6221 3 года назад

3.Close your eyes and Open your awareness to the space around you..

@rheapappa1196 8 дней назад

Can you teach your body emotionally what your future is going to be like before you manifest ? Can you stay in that state

@rheapappa1196 8 дней назад

What is the greatest ideal of myself I can be today ?

@SoundMuzak 3 года назад

This man changed my life

@helenmccabe5156 4 года назад

Great message. Music is distracting though. ..

@blissfulbaboon Год назад

What if the greatest ideal of myself is to be authentic.Is that a contradiction?

@bahar2320 5 лет назад

Make an interview with Esther hicks please🌺🌺🌺

@DEE-qu5mc 4 года назад

-What do you want? -Why do you want it? -Why don't you have it right now?

@mosesnayak9147 5 лет назад

Alright

@ayasguitar8718 3 года назад

1.Install positive thoughts 2.Be conscious toward negative thoughts 3.Gratitude

@cathycathy9862 Год назад

Merci beaucoup pour ton commentaire très touchant j'adore 💕 bien viellence et gratitude bisous cathy de la France 🇫🇷

@lewishowes Год назад

You're welcome, thank you for being here 🧡

@realtalkwithsarahcoleman7094 5 месяцев назад

How am i in the beginning of the day?How did I do at the end of every day?

@chimom5635 4 года назад

👍

@carolinedrblik6075 3 года назад

💕

@ladybird491 4 года назад

I wrote up the entire instructions. I am a powerful manifester but I want a schedule for doing it.

@jpjp9111 3 года назад

I don't have emotion. This might help make things closer to my desires.

@user-jc6ki7vx3r Год назад

So what to do actually ???

@strongertogetherfitness193 2 года назад

Is it possible to do this and having lost someone you love? And what I mean by that is being in a state of gratitude. I’m obviously having a little difficulty with that. She was my daughter. Only 30 years old. I still want to change my state but finding it very difficult to do so.