The 7 Most Important Guard Retention Principles 

Great video. So clear! Thanks

This style of video is very easy to learn from. Principles > moves

this is some high quality stuff. Keep it up!

Hello thank you for that. Do you feel guard retention is nostly general principles like you mention here, or, specific ways to guard retain against specific passes? Or maybe both? How can we get the best value without training everyday guard retention like crazy :P ?

Amazing! Love the memory hooks to make it easier to retain this knowledge.

Great stufd