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The Adventure of a Lifetime - Mount Fuji 100 Miles (Ultra Running Documentary) 

Ultra Marathon Trail Running with Simon
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Running Mount Fuji 100 Miles Ultra Marathon was a once in a lifetime adventure. It was a dream come true to trail run the most iconic ultra marathon in Japan - the 2024 Mt Fuji 100 - previously known as Ultra Trail Mount Fuji UTMF.
Curious about the gear I use and recommend: check out this link
linktr.ee/runningwithsimon
It was the 10th edition of what is now a classic race, attracting some of the best runners in the world, including Courtney Dauwalter. It's also part of the World Trail Majors of ultra running, just like Black Canyon 100k which I raced earlier this year. Despite being both epic races, those two long distance ultra marathon couldn't be any more different. At Mount Fuji 100, you have 45 hours to cover 100 miles of mountains in the surroundings of Mt Fuji.
The course alternates between runnable sections, including some roads, but also narrow technical single track. With an impressive 24,000 ft of gain, this is a challenging race. And the number is misleading - the course has extremely steep segments that are a slog fest on the way up, and a neck breaking slippery mess on the way down. It actually reminded me of HURT100 sometimes.
But the uniqueness is definitely the gorgeous views you get, and in particular, having Mount Fuji in the background at all time of the day and night. Amazingly, because of clouds, I didn't get to see Fujisan in the days before the race. The first time I finally had a clear view was minutes before the start - seeing the clear contrast of the mountain in the moonshine. We were later greeted and treated to one of the most amazing sunrise for me - as soon as I reached the summit of the biggest climbs, the sun peaked from being Fuji! That was very special.
Anyhow - I won't spoil too much, but what a race! I feel so grateful I was able to race this one. It was a bit of a last minute thing (confirmed ~14 days before the race) but turned out everything ran smoothly. From flight to train to hotel and race. This adventure is also much more accessible and affordable than I would have imagined! Small price to pay for an adventure and memory I will forever remember.
Thank you to all the volunteers (literally thousands of them cheering and supporting - many with costumes and some with dogs...wow you guys understand exactly what I need to smile!), and the organizer. Seriously, for a race this size, it's hard to believe how smooth everything was. Drop bag on point, aid station well staffed and stuffed. 10/10 recommend this one!
Next race - Cocodona 250 miles ... 1 week after Fuji (May 6th start - you can follow live the stream on aravaipa website)
As always - Thanks for watching and remember -
Work Hard!
Believe in yourself!
Push your limits!
Simon
-----------------------------------------------
My gear list (and suggestions) and where to find them
- Filming - Go Pro: amzn.to/3VGsv9t
- Filming - Insta 360 x3: www.insta360.com/sal/x3?...
- Filming - Insta 360 x4: www.insta360.com/sal/x4?...
- Clothes - Running Vest - amzn.to/3J6ugVL
- Clothes - Sun Hat: amzn.to/3VFj5es
- Clothes - Running Shirt: amzn.to/3PEoIp9
- Clothes - Arm Sleeves: amzn.to/4cP53gu
- Clothes - Liner Socks: amzn.to/4aD56tY
- Clothes - Smart Wool Socks: amzn.to/3TDCJEP
- Poles - Black Diamond Alu: amzn.to/49yIcD7
- Light - Headlamp:amzn.to/3TDRgAv
- Light - Safety Light: amzn.to/4ag2xhk
- Sport Watch: Garmin Fenix 6X: amzn.to/3VHTl16
- Sport Watch: Garmin Fenix 7: amzn.to/3Txuxpy
These are affiliate links - meaning it’s the normal price but the seller gives back a small % to the channel. You pay the same price and ordering from these links is an easy way to support this channel.
Instagram:
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Strava:
/ strava
Music:
• By Infraction : Detonate, Tokyo Streets, All Into Move, Phonk Phonk
• By Mokka Music: Leaving Home
• By Ikson: New Day
• Megaman X: Cast Roll, Password
• Super Metroid: Norfair (Ridley's Lair), Mother Brain
Music from #InAudio: inaudio.org/
Track Name: POSITIVE (TROPICAL)
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Music from #InAudio: inaudio.org/
Track Name: THIS DREAM (POP)
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Music from #InAudio: inaudio.org/
Track Name: BACK TO YOU (EDM)
inaudio.org/track/back-to-you...
Music from #InAudio: inaudio.org/
Track Name: DISTANCE (CINEMATIC)
inaudio.org/track/distance-ci...
Music from #InAudio: inaudio.org/
Track Name: NEWBORN DREAMS (ELECTRONIC POP)
inaudio.org/track/newborn-dre...

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2 май 2024

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Комментарии : 156   
@runningwithsimon
@runningwithsimon 2 месяца назад
Glad I was able to release this before cocodona next week. It was a lot of work to put this so quickly but was eager to share this wild adventure with you all! ...Maybe not smart to run this 1 week before cocodona...we'll see.
@pebcakMAAZ
@pebcakMAAZ 2 месяца назад
You got this. It's getting warm here in AZ. Best of luck
@briansleepylee
@briansleepylee 2 месяца назад
Great content! Will you do a video on how you'll recover and prepare for Cocodona? Amazing how you do this.
@runningwithsimon
@runningwithsimon 2 месяца назад
@@briansleepylee I'll do one about this from after Zion 100. I don't have much from this week - it's been absolutely crazy and hectic with work! I haven't even started thinking what I'll bring for cocodona. So I didn't film my recovery. But I'll make a VLOG probably published around May 13/14 about all that happened between Fuji and Cocodona.
@runningwithsimon
@runningwithsimon 2 месяца назад
@@pebcakMAAZ ah yes it's going to be something for sure, especially the first 2 days!! Thanks :)
@ArcaneSpells
@ArcaneSpells 2 месяца назад
You got this 🤘
@sammy_lu552
@sammy_lu552 2 месяца назад
I love how they put the banner back up for each runner at the end
@runningwithsimon
@runningwithsimon 2 месяца назад
It was really nice - and it confused the heck out of me lol. I'll know for next time!
@UntalLaurencio
@UntalLaurencio 2 месяца назад
“My poor balls” ⚽️⚽️ 😂 Amazing work and way to always pull through the hard times Simon.
@runningwithsimon
@runningwithsimon 2 месяца назад
It was BAD...!
@bhangrahopeful
@bhangrahopeful 2 месяца назад
I love your videos! They are my new post-run routine as I do strength and mobility. I've learned so much from them. I admire your courage. Thank you Simon.🙏
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks for the kind words!
@yukiruns
@yukiruns 2 месяца назад
Great job! I think I finished about an hour behind you. I am a big fan of your channel, and wish I could see you while we were running. Good luck on Cocodona!
@runningwithsimon
@runningwithsimon 2 месяца назад
Congratulations!!! We were very close!
@user-rm6fm2eg5z
@user-rm6fm2eg5z 2 месяца назад
Hi,Simon. How have you been since then? This is Yasu. I saw your RU-vid finally, and I'm very glad you commented to me. I also could finished within 39 hours, this was my first time challenge of 100mile. I hope to see you again at a race somewhere, Thank you!
@runningwithsimon
@runningwithsimon 2 месяца назад
Thank you and congratulations! Thanks for chatting with me- that was really nice :)
@teresanguyen7751
@teresanguyen7751 2 месяца назад
Thank you for your wonderful video showing us around Japan. You seem that you are enjoying your life. My friend from Vietnam has just finished 100 miles in Fuji.
@runningwithsimon
@runningwithsimon 2 месяца назад
Thank you for the kind words and congratulations to your friend!!
@vroc5689
@vroc5689 2 месяца назад
Best way to wake up to a saturday morning before a good run! LETS GO SIMON GOOD LUCK AT COCODONA 250 MAN !!!!!!
@runningwithsimon
@runningwithsimon 2 месяца назад
:)
@wendycooper5924
@wendycooper5924 Месяц назад
Congrats! Just to let u know, I did a 50km race and your training slow (fresh as you said ) really helped me enjoy it. Thank you
@runningwithsimon
@runningwithsimon Месяц назад
Congratulations!!!
@emmarunyeard6832
@emmarunyeard6832 2 месяца назад
What an amazing race... Just amazing
@luanfourie9098
@luanfourie9098 2 месяца назад
Well done Simon I must say it was one of the harder ones as most of your really technical climbs are after the halfway point. But you pushed through and finished, and that is the most important point.
@runningwithsimon
@runningwithsimon 2 месяца назад
Yeah it got really technical with the climbs and descent. The descent were particularly harsh on tired legs and with fresh rain making it muddy. But it's hard to show it.
@Kelly_Ben
@Kelly_Ben 2 месяца назад
Absolutely epic, congratulations!! The climbs were brutal, but any route with fixed ropes is awesome to me! Seeing the human carnage along the trail really highlighted how tough it was. I'd absolutely love to do that race, it's just finances that hold me back at the moment. Wishing you speedy ball healing, and an incredible Cocodona!
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks! I think I’m all set for Cocodona. Not 100% but recovery was fast. Carnage was impressive - people sleeping and feeling bad left and right. Happened to me more than once but of course it’s hard to film myself doing that.
@jonballard5359
@jonballard5359 2 месяца назад
Thank you for sharing. Amazing!!
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks - it was fun sharing this adventure!
@obristimagery
@obristimagery 2 месяца назад
Dude! Okay officially got me pumped! That wall of buckles is amazing!! I am going for it! Thank you!!
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks :)
@SeeChadRun
@SeeChadRun 2 месяца назад
What a crazy and epic journey and experience! Amazing!!!
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks Chad :) Saw you registered for UTE!!! Awesome !
@SeeChadRun
@SeeChadRun 2 месяца назад
@@runningwithsimon Yah! Thank you! I saw that you liked my Instagram post while you were out running Cocodona 250! 😆
@chayasadler8771
@chayasadler8771 2 месяца назад
oh my gosh!! seriously I don't know how you did with all the sleep deprivation and chafing.. I would be crying.. you kept moving still.. I am amazed.. Huge Congratulations for finishing this epic race... missed Nora on this one, hopefully she will be for Cocodona.. Good luck :)
@runningwithsimon
@runningwithsimon 2 месяца назад
I slept so well on the bus and then plane. I was flying the same evening- not great to be cramped in economy after a race. But I also simply passed out.
@emmarunyeard6832
@emmarunyeard6832 2 месяца назад
The music score was fantastic too.. I meant to say many episodes ago... You nail the music but that steep penultimate section music.. INSPIRED 🎉
@runningwithsimon
@runningwithsimon 2 месяца назад
Totally. I was glad because I kept finding exactly the right song for those segment!
@Happyadventures8
@Happyadventures8 2 месяца назад
Amazing job!! Always love watching your videos. 🎉 also those climbs looked more like rock climbing! Crazy!
@runningwithsimon
@runningwithsimon 2 месяца назад
It really was! The spot where I was filming uphill and told him to go higher - that was basically easy climbing. Like a class 3 scramble. But also particularly tricky because of the rain - it was slick from mud from previous runners. It's funny how 'lame' it looks on camera, but it was something to do after 2 days of running!
@lost1313
@lost1313 2 месяца назад
Amazing Insides of that run. I am enjoying your videos. Great achievement - your are an inspiration
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks so much!
@Simco_
@Simco_ 2 месяца назад
Great to see how your sub growth recently and love the buckle display you've had in the last couple videos. Most won't even recognize the eagles! haha
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks! The growth is nice to see of course - it's nice to know the videos are appreciated and serving their purpose of inspiring and guiding people in trail runner. And the grand slam eagles are certainly my favorite hardware! Glad someone recognize them!
@oscardelgado6633
@oscardelgado6633 2 месяца назад
Thanks for sharing this adventure with us. You make me want things like this in my life. I'LL WORK SO HARD TOWARDS THESE GOALS.
@runningwithsimon
@runningwithsimon 2 месяца назад
Good luck!
@CAT-we9bo
@CAT-we9bo 2 месяца назад
This looks absolutely epic 😎 well done and definitely one to add to the bucket list 🎉 love how much you miss Nora.
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks! I think the language barrier made me feel more alone, which emphasized how much she was not there on this one. Plus, I knew it'd be the kind of trip she'd have loved. But she got stuck with work (just like she's stuck on a business trip while I race Cocodona - bad timing...)
@jamescayetano3932
@jamescayetano3932 2 месяца назад
Thanks for sharing your experience
@runningwithsimon
@runningwithsimon 2 месяца назад
My pleasure. Wonderful experience out there so I really wanted others to experience it
@emmarunyeard6832
@emmarunyeard6832 2 месяца назад
Fab vlog... Thankyou so so much for sharing these adventures x I hope you get to go back with your Norah one day 🎉
@runningwithsimon
@runningwithsimon 2 месяца назад
I really hope so too, and taking more my time.
@nolas5638
@nolas5638 2 месяца назад
Wow, Simon! Good job! That looked both magical *and* brutal! Good luck at Cocodona. You got this! 😎
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks ! Yup it was a little bit A) and little bit B). I suspect Cocodona will be the same!
@freddyheynssens1950
@freddyheynssens1950 2 месяца назад
Interesting video ! God bless you and your family.
@runningwithsimon
@runningwithsimon 2 месяца назад
Thank you sir!
@slowjamcdub
@slowjamcdub 2 месяца назад
Well done friend! Line up now for cocodona!!!!💪🏻💪🏻 great video!!🤙🏻
@runningwithsimon
@runningwithsimon 2 месяца назад
Yeah that was dumb … but glad I did both!
@slowjamcdub
@slowjamcdub 2 месяца назад
@@runningwithsimonno you did great!! Very strong! Good runner🏃🏻‍♂️🏃🏻‍♂️🏃🏻‍♂️
@rclembobbyphe3362
@rclembobbyphe3362 2 месяца назад
Good stuff! I love it
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks :)
@HowardWortonjb71
@HowardWortonjb71 2 месяца назад
Incredible - the race itself looks tough enough - then to factor in jet lag, all the other big races in your legs from the last few months and actually having the wherewithal to film as you go(this blows my mind) and then have the attention and skills to edit the movie so soon. Simon, you are a ledge 🏴󠁧󠁢󠁳󠁣󠁴󠁿👍😸🦄
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks haha. I’m glad someone notice that it’s way harder than it sounds to remember to film and say something at least semi-interesting!!! My saving grace for Fuji was the 45hr cutoff. It never even crossed my mind that I could time off, so even early I felt OK just taking a seat to regroup. A race like Leadville where you always chase cutoff wouldn’t have been possible. I hope Cocodona will be the same. And I think so.
@fd318
@fd318 2 месяца назад
Very well done Simon! Not an easy one especially due to jet lag and having to work ahead of the race, but you made it! Glad that you were able to showcase an Asian race, great region to live in! Good luck for Cocodona 250, I am sure you will get this! 💪👍👊
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks! I was very glad to experience the running community in Japan. Very unique experience for me and was really glad to share with people :) Cocodona is soooo soon now. It’s getting real! Less than 12 hrs
@rokaventures
@rokaventures 2 месяца назад
I really enjoyed the video. My limit is a 30km race, so 100 miles is an incredible distance.
@runningwithsimon
@runningwithsimon 2 месяца назад
30k is a lot too !
@jpang2008
@jpang2008 2 месяца назад
Congratulations 🥳 , hope I will be able to do this race next year.
@runningwithsimon
@runningwithsimon 2 месяца назад
Good luck - it’s def a prime time top quality one!
@tofuhiker
@tofuhiker 2 месяца назад
Awesome content! so great to see the race from "your average joe" prospective but your not so average as you are a beast for being able to complete these kind of events =)... Keep up the good work and looking forward to seeing your next adventure.
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks :) Yeah average but not average. I struggle how to say it. It’s not false modesty - I know it’s an accomplishment. At the same time, it’s very very average performance for someone doing it. And when you compare my 36hrs to elite time of Courtney at 19:30 - it puts things in perspective.
@tofuhiker
@tofuhiker 2 месяца назад
@@runningwithsimon you're average among the elites =).. I've been binge watching you Ultras.. love it ..Thank you so much for the content as its very inspirational for aspiring trail runner.
@lindawilliams6220
@lindawilliams6220 2 месяца назад
Thanks for another wonderful video. Good luck at Cocodona, I know you can get it done. You are AMAZING!!!
@runningwithsimon
@runningwithsimon 2 месяца назад
Thank you! Heading for race briefing. It’s getting VERY real now…!
@mpelletier62
@mpelletier62 2 месяца назад
Sur ma bucket list !!
@runningwithsimon
@runningwithsimon 2 месяца назад
Super!
@cyeejen
@cyeejen 2 месяца назад
Congratulations 🎉 well done !
@runningwithsimon
@runningwithsimon 2 месяца назад
Thank you!!
@splijter
@splijter 2 месяца назад
That was wonderful.. you showed some grit, hats off!!! thank you so much, now i'm sure i want to run it next year in combination with visiting my good friend Junna from Japan. He walked up mount fuji in 2023 and knows the area quite well. I hope to be there for at least a month with the run somewhere in the middle. Enjoy cocodona, sure you can do it, sleep well!
@runningwithsimon
@runningwithsimon 2 месяца назад
How is the climb up there? Is it technical mountaineering?
@splijter
@splijter 2 месяца назад
@@runningwithsimon He went in a little group with a guide, there was no specific climbing gear needed so you can basically walk it. He did say it's not for people with fear of heights though.. Would you say the fuji100 was technically your most challenging race? It did seem the last 40K is brutal right? Those downhills after more than 100K looked .. impressive ..
@splijter
@splijter 2 месяца назад
​​@@runningwithsimon Ps runner 'Harry Runs' has a youtube channel, he ran up mt fuji 7years ago, he has a video called "mount fuji; a run to the summit". It's runable all the way.
@runningwithsimon
@runningwithsimon 2 месяца назад
@@splijterno it wasn’t the most technical. There are segments that are very technical but it’s not always, which helped a lot. Ouray was as bad but was more often bad.
@jenblied9193
@jenblied9193 2 месяца назад
you are amazing!
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks :)
@jeanyves4220
@jeanyves4220 2 месяца назад
Good job on the finish, and I hope you recovered from the chaffing before Cocodona!
@runningwithsimon
@runningwithsimon 2 месяца назад
I hope so too! Feels fine but not sure if the skin is more sensitive. But I feel strong.
@hughtyrone
@hughtyrone 2 месяца назад
Love the metroid soundtrack at the beginning
@runningwithsimon
@runningwithsimon 2 месяца назад
And while I was putting it - I was reminded of how much things from Japan has actually shaped my childhood. I was thinking of Zelda Ocarina of Time too...
@jean-philippeblais7233
@jean-philippeblais7233 2 месяца назад
Super épisode Simon. Les japonais porte beaucoup de tapping et de bas de compression 😮
@runningwithsimon
@runningwithsimon 2 месяца назад
Oui vraiment - j'ai aussi remarquer!
@Noraeee
@Noraeee 2 месяца назад
you did it, mon beau! next time, we will go together :)
@runningwithsimon
@runningwithsimon 2 месяца назад
Yeees. It wasn’t the same without you !
@Kelly_Ben
@Kelly_Ben 2 месяца назад
Get a roooom!!! 😂😂 Just kidding, you guys are amazing together.
@runningwithsimon
@runningwithsimon 2 месяца назад
@@Kelly_Ben nah - car sleeping it is for tonight!
@Noraeee
@Noraeee 2 месяца назад
Hahahah
@trailnesday
@trailnesday 2 месяца назад
Good stuff, well done! Come to Hong Kong some day (not too far in the future hopefully) 👍
@runningwithsimon
@runningwithsimon 2 месяца назад
HK100?
@trailnesday
@trailnesday 2 месяца назад
@@runningwithsimon Yes, HK100 and also Victoria162, Translantau to consider
@runningwithsimon
@runningwithsimon 2 месяца назад
@@trailnesdaythanks! I’ll look it up
@flacoursvid
@flacoursvid 2 месяца назад
Epic! Really glad you finished! How did you managed the water. Seems to me aid station were really far. Did you find your usuals goto food? Bravo again.
@runningwithsimon
@runningwithsimon 2 месяца назад
They were far apart! And especially the first few ones, which are also the day. I’m blanking right now as if I had a belt with 2 bottle or an extra bottle with my vest. So it was either 1.5L or 2L. Which was barely enough for 1 of those…
@HikingEngineer
@HikingEngineer 2 месяца назад
hey man I met you at Crown King and mentioned my hiking youtube channel -- this is Kevin -- was waiting to comment until you were done Cocodona but just saw you in the chat
@runningwithsimon
@runningwithsimon 2 месяца назад
Hey Kevin!! I’ll check it out! I was popping in chat while on course - because why not!?! But done now since 3am. I’ll drop by the live stream for interview 11:30
@HikingEngineer
@HikingEngineer 2 месяца назад
@@runningwithsimon sweet great job! I was in bed so didn't see you finish, but I have the live stream on at home so will watch your interview and comment
@JohnShaw26.2
@JohnShaw26.2 2 месяца назад
What an amazing adventure. Congratulations on a solid finish. Hey video idea… top 5 buckles. Another video, top 5 races.
@runningwithsimon
@runningwithsimon 2 месяца назад
Good idea thanks. For the top 5 races, I kinda go through that in the second half of the one The Best 100 Miles Races & How to Find Your Next Race ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-Jxza8sygT0A.html
@emmarunyeard6832
@emmarunyeard6832 2 месяца назад
Oh wow oh wow oh wow 🎉
@WanderlustAdventureCompany
@WanderlustAdventureCompany 2 месяца назад
Epic adventure. Good luck at Cocodona!
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks! I'm getting nervous about now. Good sign I suppose..!
@pexcii
@pexcii 2 месяца назад
What a run! This reminds me of the trails at home😮
@runningwithsimon
@runningwithsimon 2 месяца назад
Where's home? I thought you were in Norway?
@pexcii
@pexcii 2 месяца назад
@@runningwithsimon Yeah! Norway is correct! We have a bunch of dirt rocks and roots on our trails too!🙃
@runningwithsimon
@runningwithsimon 2 месяца назад
@@pexcii think a lot about the fjords in the west but it’s true it’s totally different in the other places I’ve been.
@pexcii
@pexcii 2 месяца назад
@@runningwithsimon Right! I am further east 😀
@GavinSaltcellar
@GavinSaltcellar 2 месяца назад
Hi Simon,I am Gavin from China,I contact with you finally at here! I am very happy some cameras in your video.I hope you could come to Chine for race next time.
@runningwithsimon
@runningwithsimon 2 месяца назад
Thank you! It was great running and chatting with you :) I hope you are recovering well! Simon
@GavinSaltcellar
@GavinSaltcellar 2 месяца назад
@@runningwithsimon Yes, I am well now, I will attend to another race this weekend in China for 35 K.
@user-bd9nr4qt4w
@user-bd9nr4qt4w 2 месяца назад
Welcome to Japan. And then in Korea next time, hope so
@runningwithsimon
@runningwithsimon 2 месяца назад
Do you know any good race there? I’m not as familiar unfortunately
@user-bd9nr4qt4w
@user-bd9nr4qt4w 2 месяца назад
@runningwithsimon Emm, I will send you the trail map in Korea. There are many small mountain in Korea. So especially upheal trails in Jeju island
@1PeakMindset
@1PeakMindset 2 месяца назад
What a run! What a course! What an effort!!! Congratulations on putting this one away. Question, were poles not allowed? I noticed that no one was using them. Anywho, Great luck at CoCodona😎
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks. No poles were not allowed. Not sure why - it’s really a course where they would be practical. Maybe it’s to protect the trail. Maybe it’s because it gets very crowded. Either way, that makes it harder especially when it was muddy
@1PeakMindset
@1PeakMindset 2 месяца назад
@@runningwithsimon Thank you for answering🥲Once again, Great Luck at CoCo250
@coachb530
@coachb530 2 месяца назад
I'd be really interested in you doing a video on you optimizing your sodium intake through measuring your sweat loss, etc. I see some top runners doing this with all kinds of new technology and wonder if it'll help you and then help us in the process!
@runningwithsimon
@runningwithsimon 2 месяца назад
If you know anyone with that knowledge and those tools - I'd love to try it! Personally, I just wing it unfortunately.
@coachb530
@coachb530 2 месяца назад
Here's an example one to get you started and there are plenty of other reviews out there and/or I've heard there are places dedicated to that but I dont know any and personally doubt many people would do that unless elite runner. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-X2ba8EWgP1c.htmlsi=Jt42b5su5NVfHYW5
@coachb530
@coachb530 2 месяца назад
​@@runningwithsimonalso, besides that hitting the other nutrients properly are important as well and this lady seems very knowledgeable and explains it well - hopefully this helps as well. ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-B8Gx6k51uV0.htmlsi=SB3k4HlMzyaDn9FY
@1229tani
@1229tani 2 месяца назад
welcome Mt.FUJI100🏔️nicerun!🔥🔥🔥
@runningwithsimon
@runningwithsimon 2 месяца назад
Thanks congrats to you too! I'll have to look at your video - seems you've done the race a few times!
@nataliamartinkova
@nataliamartinkova Месяц назад
Catching up on your videos, I noticed that you tend to carry the cameras in your right hand. Sometimes for extended time periods for lovely shots and sped up sections. Could the elbow problem from Cocodona be related to the filming stress?
@runningwithsimon
@runningwithsimon Месяц назад
Hmm interesting. Now that you say it, I can’t even say if I carry right or left. I feel I do both but selfies you’re right I lean on my right. Maybe it contributes, along with poles. I also noticed at work my elbow exactly where it’s painful is always leaning on table. Maybe all of these? It’s just odd it came at Cocodona so early - I’ve raced longer before. I guess we’ll never really know for sure, and I mostly hope this doesn’t become a recurring issue.
@crodu22
@crodu22 2 месяца назад
Hey Simon, as I'm watching the video I ask myself how you did the fueling with this long time between the Aid- Stations. Thanks for the Video and "light Legs" for the next big one!! Greetings from Bavaria, Germany :) P.S. finished my first 65k because of your great content! Thank you so much!
@runningwithsimon
@runningwithsimon 2 месяца назад
I was eating as much as I could while at aid station. That meant sitting down and taking extra time, but worth it. Then on trails was mostly bananas and when available also energy gels
@ingridsarris4020
@ingridsarris4020 2 месяца назад
OMG, I don't believe you did this one week before Cocodona! Is Nora going to crew you?
@runningwithsimon
@runningwithsimon 2 месяца назад
No sadly I will do it solo. She was going to crew, but last minute she got a business trip she can't skip - Monday through Thursday! I'll probably be almost done by the time she is back. It's unfortunate, but I take it as an extra challenge. I'm mostly concerned about my gear, dropbag, and charging my things like headlamp and camera. And yes, kind of crazy to race fuji 1 week before. I just got an opportunity last minute to race it, and quite frankly, I couldn't say no to such epic race. My hope is that because cocodona is more hiking than running, maybe it won't be so bad that I'm race so close to Fuji. ...but we'll see! Luckily aravaipa and the live stream will capture all of my pain :/
@freddyheynssens1950
@freddyheynssens1950 2 месяца назад
You could easily make a wrong turn and get lost. What if is there an emergency and you are in the middle of nowhere nobody around? Amazing you are in very good shape.
@runningwithsimon
@runningwithsimon 2 месяца назад
It turned out course marking was VERY good. And because there's so many runners, I was (almost) never truly alone. For wrong turns, I had the course on my watch so that wasn't too bad. I think the real fear I had was to trip or slide on mud - and fall down a cliff. It's hard to show it on camera, but some segments it would have been very easy to fall, and you would fall for a very very long time. That's especially true when you're in your second night of running - tired and weak legs. I hope nobody got hurt, but that's something that actually happened at HURT 100 earlier this year. I didn't see it but I heard of at least 1 runner tripping and falling off a cliff. Breaking their leg in the process. Very scary! ru-vid.com/video/%D0%B2%D0%B8%D0%B4%D0%B5%D0%BE-g_n-QXWsONc.html
@emmarunyeard6832
@emmarunyeard6832 2 месяца назад
If I were younger and if I had at least one 100m under my belt.. It would absolutely be the one race I would covet but I am very aware that for me 50 miles is sufficient.... If I were 40 not 60 years.. 100 % I would do my upmost to do M. F x
@runningwithsimon
@runningwithsimon 2 месяца назад
They do have the kai70 which is I think 45ish mile.
@emmarunyeard6832
@emmarunyeard6832 2 месяца назад
@@runningwithsimon oh that's worth knowing, thankyou x
@carstenbeinecke5493
@carstenbeinecke5493 2 месяца назад
Why weren’t poles allowed?
@runningwithsimon
@runningwithsimon 2 месяца назад
Not sure - it might be because there are so many runners. I've been poked by poles more time than I can count in larger race like Leadville... Especially at the start, it's so crowded. And Fuji is probably 4-5x larger. It might also be to protect the trails in some areas. Or it might be old school thinking stating that "poles are cheating". I'm sure they have their reason, and it's not the only race I've done which bans them - but it's an odd choice for a race that has so many steep climbs and descent. It used to be a Hardrock qualifier too!
@JoelNads72
@JoelNads72 2 месяца назад
3 milles après la course ? mon dieu, ils n'ont pas Uber au Japon ?
@runningwithsimon
@runningwithsimon 2 месяца назад
Pas de Uber. J’aurais pu prendre une navette/autobus mais je n’ai jamais été capable d’acheter les billets (c’était en ligne et compliqué). Et la navette était tout les 1-2 hr donc c’était plus vite de marcher. …du moins c’est ce que je me suis dit AVANT la course. J’aurais aussi probablement pu convaincre une équipe de me donner un lift mais j’étais puant et salé alors un peu timide…
@JoelNads72
@JoelNads72 2 месяца назад
@@runningwithsimon Je parie que l'aventure en valait la peine. Merci encore pour le video
@pennynoss
@pennynoss 2 месяца назад
why no one use poles?
@runningwithsimon
@runningwithsimon 2 месяца назад
Not allowed. Not sure why but it’s in the rules. Not the only race with such rules - it’s probably because it’s crowded. But poles would be amazing here
@L-dw5sx
@L-dw5sx 2 месяца назад
Never seen you suffer so much Simon you looked in a bad way
@runningwithsimon
@runningwithsimon 2 месяца назад
The pain from chafing was really bad… because other pain Id slow down or something - you don’t want to push through this level of pain if it could be a knee or ankle injury. But now I knew it was but a flesh wound.
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