The Art of Energy Management - Craig Groeschel Leadership Podcast

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Energy management is a science and an art. Most people tend to understand the science: if you get adequate sleep, exercise, and eat a healthy diet, chances are you’re going to create more energy. But it’s also an art. What energizes one person may not energize another person, and conversely, what sucks the life out of someone might be a catalyst for someone else. In this episode of the Craig Groeschel Leadership Podcast, Craig discusses how to make the most of your energy management by auditing your energy and creating an energy budget.
Related Episodes:
- “It’s About Time,” Part 1: • It's About Time: Part ...
Craig Groeschel is the senior pastor of Life.Church, recognized as one of the largest and most innovative churches in the United States. Craig started the Craig Groeschel Leadership Podcast in 2016 as a way to bring empowering insights and easy-to-understand takeaways you can use to grow as a leader-whenever, wherever.
Subscribe to the Craig Groeschel Leadership Podcast on RU-vid, Apple Podcasts (go2.lc/cglpitunes) or Google Play (go2.lc/cglpgoogle) to be notified when new episodes arrive. You can also find leader guides for every episode at www.life.church/leadershippodcast.
Craig hand-picked three episodes designed to help you build a strong leadership foundation. You'll learn practical ways to influence your leaders, manage your time wisely, and improve how you communicate. Head to www.go2.lc/threekeys to get the episodes and leader guides sent right to your inbox.
About Craig Groeschel
Craig and his wife Amy live in Edmond, Oklahoma, where they started Life.Church in 1996. A New York Times bestselling author, Craig has spoken to millions of people at events and conferences in countries all over the world. Learn more about Craig: www.craiggroeschel.com/about
Connect with Craig Groeschel
Website: www.craiggroeschel.com/connect
Facebook: / craiggroeschel
Twitter: / craiggroeschel
Instagram: / craiggroeschel
Podcast Resources
More from Craig: www.craiggroeschel.com
Download Leader Guides: www.life.church/leadershippodcast
Subscribe on iTunes: www.go2.lc/cglpitunes
Subscribe on Google Play: www.go2.lc/cglpgoogle
Free Church Resources & Tools: www.life.church/churches
Cal Newport, Deep Work: Rules for Focused Success in a Distracted World (Buy it: www.amazon.com/Deep-Work-Focu...)

Опубликовано:

11 июн 2024

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Комментарии : 67

@FormlessPBnJ 5 лет назад

I used to be exhausted and depressed all the time, but then I subbed to Craig Groeschel and found Jesus and I couldn't be better!

@ianpatrick23 4 года назад

Love this concept that you can’t create more time but you can create more energy

@mharper3961 Год назад

10/10. Thank you. I listen to your podcasts while doing mindless tasks, and they often help me tweak even the task I'm doing at that specific time. Great content.

@lakeishas242 3 года назад

💡💡 Don’t work smarter, rather manage energy smarter. 💡💡 The 1st person I have to lead is ME.

@TheRachelpappy 5 лет назад

@PolstonTax did Craig Groeschel’s leadership podcast with 15 of our 17 managers in our management meeting this morning! We have been doing one of the leadership podcasts each month and have applied the nuggets gained to grow as leaders. This morning we did the podcast on the Art of Energy Management and gained a great deal of insight on leading nearly 120 employees. This podcast was also the catalyst for discussing the responsibilities that energize us and the responsibilities that drain us. Thank you for these leadership podcasts.

@craiggroeschel 5 лет назад

Thank you @PolstonTax! Glad it is valuable to you!

@lilycremers4458 Год назад

This is so good

@Scotsmanthebedbug 3 года назад

thank you for being a big factor in the enthusiasm for my schooling in ministry

@muskduh Год назад

Thanks for the video

@edgeofus 3 года назад

This may be the best podcast episode I listened to this past year, or at least certainly one of the most impactful. At a time when I was getting really frustrated about how I managed my time and work, I stumbled upon this. And it made a huge impact. Because I began looking at the different tasks and duties of the week, in terms of the energy or focus required, and designing my week to support that i.e. time for noise reduced isolation for creative focus; high availability times for team interaction; using times when I'm fresh for the toughest work; and very important but easily overlooked, pre-scheduling quality time with family. Thanks much Craig and the Leadership Podcast Team:)!

@PianoMessage 5 лет назад

• Great message, ideas and tips... thank you...definitely going to integrate some of this into my daily schedule 🙌😇

@KarmasAbutch 3 года назад

I called this my GENTLE ... PEAK ... VALLEY... WEAK (hours) Gentle is still groggy so I set my morning routines for during this hour. Peak hours - I have about 4 hours for longer term projects / high out put involving collaboration energy before any fatigue happens Valley hours I have about 4 hours of energy winding down, so I schedule, check emails, do short things Weak hours... critical thinking , planning, decision making is over, but good for research, then planning next day, then unwinding activities for bed. always thought it was an ADHD issue... but it makes sense it applies to everyone and some of your unpacking of details and techniques were very helpful as a new way of revisiting this. Love the numbering system.

@godsdomesticqueens3084 4 года назад

This was super awesome. Was making my notes as I listened and when you sent in the questions at the end, I realised I already had them answered. Thank you Craig. With love from Nigeria

@priyankareddy7408 3 года назад

Thank you so much Craig. I started off my day with such a low but after listening to you I feel positive and energized. I'm gonna go look for ways to manage my energy.

@ShanniLovess 3 года назад

This is great. Lots to think about. 'You can't create more time but you can create more energy.'👏👏👏Going to start working on my energy audit today!!

@princethomas2461 3 года назад

Loved how pastor Craig gave an outline example of how we should plan our week. Awesome content!

@helenhiebert1516 3 года назад

Always love to hear fresh inside into how I can be a better leader. Thank you Craig for this insight. Off to my small group in next hr. Just needed fresh word of encouragement in my heart today

@amberlongoria61 5 лет назад

Thank you! I am always exhausted at the end of my shift. I sleep well at night and eat well. I have been baffled. So exited for next class!

@katherineharbers1828 3 года назад

I PREPARE for the following morning as well! Its not nerdy it is SMART!!!!

@pilatesbodyraven 2 года назад

so good love this!

@sujanamulaparti1220 3 года назад

This is the first time I am hearing to you and I am extremely grateful that I found you 😁. I really enjoyed listening to this episode and it is a life changing experience to me. I am really excited to learn from you and I am extremely confident that your podcasts are going to make me an even more awesome leader. Looking forward to learn from you a lot more 🙏. God bless you and your family for all the great work you are doing for a better world 🙏

@jenniferbell7546 Год назад

I feel like he is reading my mind!! Wow

@djcripel 2 года назад

This was such an amazing video! So well structured and thought out. It's an absolute talent to mentor & coach this way! Very, very good. Thank you!

@BradMartinez 4 года назад

So good! I’m grateful for your guidance and willingness to help us find the balance needed to be better leaders.

@La-bq6jj 5 лет назад

Thank you this was very helpful to me today!

@SuzieZimikKui 2 года назад

Love this!! Thank you 😊

@stephaniemarr9491 4 года назад

This was extremely helpful! Thank you!

@thestephaniepaxton 3 года назад

This was life changing for me.

@mikecamden623 5 лет назад

Great stuff! Can't wait to try the energy audit. Thanks Craig!

@DavidAllenintheUK 5 лет назад

this is one of the best ever!!!

@loveoneanother-yt 4 года назад

Wow, just found my new binge watch channel. :)

@My1PassionLifeStyle 2 года назад

Super helpful Craig - thank you so much! I am inspired to work on this and breath life in to my schedule and habits.

@deborademelo3408 Год назад

Learning so much!!!

@mariabuttazzoni243 3 года назад

just terrific .delighted i found this site

@jenniferbell7546 Год назад

Love this!! Such good stuff!

@marielacerchiari3701 4 года назад

This has been very eye opening to me! I just started my company and I need some leadership coaching. Thank you so much.

@laurenbayless7944 5 лет назад

Great stuff!!!

@jeff_fr33 2 года назад

POWERFUL!

@evelynkessinger4714 4 года назад

This is such amazing teaching! The building blocks I've been needing! I'm definitely going to be watching again and taking notes. I will use this to build me up and then I will be better able to build up my team! Thank you so much for this!

@craiggroeschel 4 года назад

Evelyn, so glad that you found this podcast episode to be of value to you! To learn more about the Craig Groeschel Leadership Podcast, download show notes, and more, you can visit www.life.church/leadershippodcast! :) -CG Team

@alika92 5 лет назад

game changer thank you!

@yasmine-irene4127 2 года назад

Thank you!

@karlmarzolf3068 5 лет назад

Nailed it right on the head! Now where do I find the time to do my energy audit? Thanks for doing these podcasts!

@mauricedewaal3067 3 года назад

Interesting topic. I never thought of energy, your day or year in this way. Thank you. M

@EkheEntertainment 3 года назад

thanks a lot !

@menakaramasamy8936 2 года назад

Good thoughts on energy management.. thanks

@Mattcatchannel 3 года назад

I need this episode on repeat.. as part of my energy management plan, lol.

@sujanamulaparti1220 3 года назад

Totally agree

@progtom7585 4 года назад

a great video, i took some notes in onenote while you spoke. Thanks for sharing the video. Also - i cant do anything i love for ten hours - i assume that was a point in principle and not literally ten hours.

@michellemcmillan6149 3 года назад

Outside of work, I am carrying for and elderly parent.what was supposed to be 6-8 weeks turned into 2 years. Of course, she does not act to me like she would anyone else. She will not allow any other help but me. This is very draining and frustrating. Any suggestions?

@eman_mollytheratliffs4235 5 лет назад

What do i do when im under someone else leadership, and can always create the rhythm for my peak production and fulfillment? Hope this makes since.

@mimiwahlfeldt1479 4 года назад

All of this sounds very helpful and wise. I look forward to doing an Energy Audit. BUT...question: the goals outlined here imply a lot of being able to control your day and schedule. What if much of your job is about responding? If you are frequently interrupted from tasks that have been started, and you're expected to juggle many balls at the same time? It seems that it would be much harder to adhere to your energy peaks...? Curious about others' experiences... Thanks!

@Coolvideointro Год назад

been following, btw would be nice to take out the animation out with the captions. It's a bit distracting, takes out what Craig's saying and grabs my eye to the animation. Just a suggestion.

@SistaSyd Год назад

Craig, is there any way I could actually see the year schedule you have written out? Plz and thank you.

@IrlanneBurkhalter 3 года назад

Awesooomee

@barbsparks539 5 лет назад

This is great - can you share your notes?

@craiggroeschel 5 лет назад

Hi Barb! You can download this episode's notes at www.craiggroeschel.com/leadershippodcast -CG Team

@apaizmir9974 3 года назад

Sir, why are you drained after weekends? Are they so hard and not re-charging?

@MelisaNielsen 5 лет назад

Ok..maybe I am off base here...this is brilliant. Are you a student of Steiner and temperament? This is exactly what I teach to my Waldorf homeschool program students. I have needed someone to help me apply it more to me and my temperament.

@MelisaNielsen 5 лет назад

I even do audits with my clients. This is great. You are speaking my language!!

@stephanieyap5987 4 года назад

would you mined keeping the notes on the screen a little longer, aha

@bremimy277 4 года назад

Team meetings drain me a lot. Such as keep on talking and not concise, digression and not keeping to time. I am not a leader so cannot manage and it's out of control. 😬

@taukirsyed1769 3 года назад

We'll said

@donnaeddy2463 4 года назад

Sorry, but I am exhausted just listening the details of self management! I know this is done toward the purpose of serving God efficiently....but sounds and feels totally self absorbed. I'll have to exit and regroup or re-energize just to finish it, before even thinking about the next one, different kinds of energy.

@postskeetclarity 2 года назад

youmen

@mcmic1212 4 года назад

I was going to dislike. The beginning of the podcast was too theoretical. I continued watching and he provided more practical/applicable solutions to energy management