The BAAP of all pranayama by Puneet Biseria 

The BAAP of all pranayama by Puneet Biseria। शरीर की गंदगी कैसे साफ करें | हमेशा जवान कैसे दिखे
Hi, I am Puneet Biseria, and in this video, I will tell you about the Mool Pranayama.
I will tell you about the benefits of Mool Pranayama and how to do it.
I will also tell you about the things you must keep in your mind while doing Mool Pranayama.
I will also tell you about the best way to detoxify your body that is how to remove toxins from the body. That is sharir me jami gandgi ko bahar kaise nikale aur sharir ko detoxify kaise kare aur apni immunity kaise badhaye.
I will also tell you about the best way to stay and look young. That is jawan kaise dikhe.
I will tell you about the best way to increase your immunity.
#puneetbiseria
#moolpranayama
#howtoboostimmunity
#howtolookyounger