The Benefit of Wearing a Weighted Vest During Cardio 

In this QUAH Sal, Adam, & Justin answer the question “Does wearing a weighted vest or a hoodie during cardio really make a difference in the number of calories burned? Or is it like the oxygen restriction masks and just to perceive difficulty?”
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Video - • #1363: Truth About Mus...
“The Benefit of Wearing a Weighted Vest During Cardio“
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